Actress Photos Actress Kelly Kruger HD Photos and Wallpapers March 2024 By GethuCinema Admin March 22, 2024 Related Posts Actress Kelly Kruger HD Photos and Wallpapers May 2024 Actress Kelly Kruger HD Photos and Wallpapers May 2024 Actress Kelly Kruger HD Photos and Wallpapers April 2024 Actress Kelly Kruger HD Photos and Wallpapers February 2024 Actress Kelly Kruger HD Photos and Wallpapers February 2024 Share This Post FacebookTwitterPinterestWhatsAppReddItTelegram Happy Anniversary to my better half 8 years of marriage, 2 kids, a foster fail pup (more to come) and a ton of adventures. As someone who was pretty jaded when it came to marriage you have made me a believer. Excited to do another 80 of these. Oh and sorry for the last pic. Wrong husband…. #marriedlife #husbandandwife #wedding #marriage Happy Anniversary to my better half 8 years of marriage, 2 kids, a foster fail pup (more to come) and a ton of adventures. As someone who was pretty jaded when it came to marriage you have made me a believer. Excited to do another 80 of these. Oh and sorry for the last pic. Wrong husband…. #marriedlife #husbandandwife #wedding #marriage HERE! 👇🏻 Erewhons Kale & Brussels sprout Ceasar salad! My husband really doesn’t like kale and LOVED THIS!! Will u be trying it? Kale Brussels sprouts Parmesan 1/2 cup mayo 1/3 cup Parmesan 1/4 cup olive oil oil 1 tsp Worcestershire sauce Lots of lemon! Salt Pepper Garlic powder You can also add fresh garlic 🧄 #salad #kale #easyrecipes #veggies #recipeshare #healthyfood #eeeeats #feedfeed #buzzfeedfoods #ceasarsalad #homecooked HERE! 👇🏻 Trust me when I say make these instead of buying them this year! So much healthier, cleaner and dare I say yummier???? You have to try it!!! Gluten free, dairy free and so so good!! Who’s trying??? 🙋🏼♀️ #peanutbutter #eastereggs #chocolate #chocolateeggs #candy #dessert #eeeeeats #glutenfree #snack #healthyfood #healthyeating Super late post tonight but for this weeks Makeup Monday I wanted to introduce you to these beauty pops! It’s a clean line that helps tighten pores, exfoliate, soothe skin and smooth fine lines and wrinkles. They’re also super fun to use. Comment “link” and I’ll send you a DM with the link to these. #iceroller #facial #skincare #exfoliate #beauty #clearskin #skincareroutine #skin #facemask #ice #clearskin HERE!!! 👇🏻 Nothing makes me happier than when I can use my platform to give back to you guys in any way I can. That’s why I do these every single month!! I’ve teamed up with @nushapewrap to gift one of you your very own LIPO WRAP!!!! It’s so easy to use and can be used while going about your normal day. The results are incredible. I’ve been a fan of infrared light therapy for YEARS. The healing benefits of it are insane. Near-infrared and red-light therapies provide a transformative at-home treatment with virtually no adverse side effects. This red light therapy device delivers energy to cells by applying a specific range of light wavelengths. Cells and tissues react to the therapies similarly to the way plants absorb light energy from the sun. Results are : Fast and effective lipolysis of the fat cells for fat loss and detoxification Reduction of the appearance of cellulite Recovery from workouts in half the time Increased collagen HOW TO GET ONE: 🌟Follow @kellylkruger and @nushapewrap 🌟Like this post and comment “IM SO EXCITED!” 🌟Tag 2 or more friends 🌟Triple entry : Share this post in your story and DMs with friends. *Commenting more than once ups your chances of randomly being selected. Selection will take place April 1st! WHOS EXCITED?!! ✨ #bodycare #skincare #lipo #weightloss #infrared #cellulite #toning #bodygoals HERE! 👇🏻 This recipe is so popular so many of you make it multiple times a week like we do! If you haven’t tried it yet is this something you would make? What other recipes do u want to see more of? I know smoothies but what else? You need : Chicken breast or thighs 1 cup cilantro 3 or 4 limes or lemons 5 or 6 garlic cloves 1/2 cup olive oil 2 tsp salt 1.5 tsp pepper 1 teaspoon Italian seasoning Pulse the marinade ingredients in a blender or food processor. Coat the chicken and marinate for about an hour or longer (it’s just better this way but you don’t have to) Bake covered at 400 for about 40 min and then uncover, raise heat to 425 and bake 15 more minutes or until full cooked the way you like it. #chickenrecipes #chicken #cilantrolime #cilantro #easyrecipes #glutenfreefood #eeeeats #buzzfeedfoods #highprotein #recipeshare #highproteinmeals #feedfeed FRIDAY FINDS!!! Comment “eyes” and I’ll DM you the link to these Eye shadow sticks! (Eye shticks!) Welcome to episode one of our new Friday series Friday Finds where I highlight products I have found that have helped me in some way. This week it’s @jamiemakeup eye shticks! They’re so quick and easy to use. The color tones are beautiful and universal and the texture and finish is chefs 💋I’m def an eye makeup girl so any opportunity I have for a quick and easy eye I’m in. Let me know if you’re gonna do this look and if you like the idea of this series: What products are you looking for? (Beauty makeup fitness workout home kitchen?? ) #eyemakeup #makeuptutorial #tutorial #eyes #celebritymakeup #beauty #makeup #fridays #eyeshadowstick HERE! 👇🏻 I’ve posted this before but it’s such a healthy way to satisfy this craving and so much better for the kids! Use any fruit you want! When you heat the fruits that can def take a hot minute to reduce but then you just put it in the oven and forget about it. It’s really easy. Will you be making this one?? Fruit of choice Lemon Maple syrup or honey Water Bake at 170 Fahrenheit for 4-6 hours #snacks #fruitrollup #fruit #easyrecipes #healthyfood #refinedsugarfree #glutenfree #eeeeeats HERE 👇🏻 Gluten Free chocolate chip cookie skillet with blueberries and bananas! The blueberries are optional my kids love them! Who’s making these? 3 cups of oats blended 1/2 cup milk of choice 2 very ripe bananas 1 tsp baking soda 2 tsp vanilla 1/4 cup maple syrup or sugar of choice (coconut is good) Chocolate chips and blueberries to your liking! Bake at 375 for about 12-15 min depending on your oven. #cookies #skilletcookie #chocolatechipcookies #chocolatechip #snacks #glutenfree #easyrecipe #blueberry #eeeeats #comfortfood I’ve been doing turkey cheese roll ups for so many years as a snack but this is taking it to another level. Crispy, salty, sour, and if you use honey roasted turkey like I did, sweet, all the flavors satisfying all the cravings, high protein easy snack! What’s your go to quick snack? Oh yeah and these @wahlburgers pickles are 10/10 #snack #cheese #easymeals #recipeshare #eeeeats #turkey #highprotein #glutenfree HERE👇🏻 I tested out this viral Korean sheet mask so you don’t have to (but you should because it lives up to the hype) completely sold out on Tik Tok **Comment “link” and I’ll send you the link to your DM. It’s a collagen sheet mask that you technically can wear overnight and when u peel it off in the morning your skin is like, well, glass. Smooth, hydrated, plump. Today’s makeup Monday is another viral skincare trend tested for you. Comment any requests you have below! (If you’re new here, every Monday I post a makeup or beauty video or tutorial . I’m not a makeup artist, just an actress obsessed with products who’s worked w so many pro makeup artists and I learn all I can!) #skincare #skin #koreanskincare #sheetmask #collagen #clearskin 11.5 million views and counting on the one ingredient cheez its with lots of big feelings about them. Let me introduce you to 3 ingredient (5 if we’re counting salt and water) GLUTEN FREE cheez its!!! Will you be trying these?? 1 cup shredded cheese 3/4 cup gluten free flour 3 tbs butter 1 tsp salt 1 tbs water Pulse the cheese in blender or food processor Add in butter and blend again Add the flour, salt and water and blend til a dough forms Form into a ball and freeze for 20-30 min Roll out the dough and cut into squares. Poke a hole in them. Bake at 350 until crispy anywhere between 10-25 min depending on the thickness of the cracker and your oven. Do it in increments of 5 minutes after the initial 10 minutes. Put any questions below. Happy Oscars! Are u watching? #cheese #snacks #cheezit #glutenfree #easyrecipe Here! 👇🏻 follow @kellylkruger for more! Let’s face it we all love a nugget! Here’s a way to have them sans gluten and inflammatory seed oils. Also knowing exactly what is in them is always a plus! These are surprisingly easy to make (as are all my recipes I share) **comment “Recipe” or “nuggets” to have the full recipe sent to your DM. What’s your fav dipping sauce?? #nuggets #chickennuggets #easyrecipe #glutenfree #glutenfreerecipes #dinnerideas #eeeeats #comfortfood #airfryer #feedfeed #buzzfeedfood #viralrecipes #recipeshare Here!! 👇🏻 @kellylkruger Just because you’re gluten free doesn’t mean you can’t enjoy allll the things!!! Challenge me to take your favorite gluten dish and make it gluten free. There’s always a way I promise!!!! Would u make this one? Ingredients: – 1 cup milk (vegan or regular) – 1/2 cup avocado oil – 1 teaspoon salt – 2 cups tapioca flour (tapioca starch) – 2 eggs – 1 1/2 cups grated Parmesan cheese (or other cheese of your choice) Instructions: 1. Preheat your oven to 375°F (190°C) and grease a mini muffin tin or line it with mini muffin liners. 2. In a blender, combine the milk, oil, salt, and tapioca flour. Blend until you have a smooth batter. 3. Add the eggs to the blender and blend until the eggs are fully incorporated into the batter. 4. Add the grated cheese to the blender and blend until everything is mixed well. 5. Pour the batter into the prepared mini muffin tin, filling each cup almost to the top. 6. Bake in the preheated oven for about 20-25 minutes, or until the tops of the cheese bread are lightly golden brown. 7. Remove from the oven and let the cheese bread cool in the pan for a few minutes before transferring them to a wire rack to cool completely. These cheese breads are best served fresh but can be stored in an airtight container at room temperature for a day or two. Reheat them in the oven for a few minutes to enjoy them warm again. Enjoy your gluten-free Pão de Queijo made in a blender! #bread #glutenfree #glutenfreebread #braziliancheesebread #cheesebread #easyrecipe #blenderrecipe #comfortfood #eeeeeats #feedfeed #buzzfeedfood #yum HERE!👇🏻 RED CURRY COCONUT CHICKEN AND HIGH PROTEIN RICE! 🍚 We have eaten this 3 times in the last week and a half!!! I just did a live over on TT making this for a 3rd time. It’s so so good if you love a creamy Thai inspired chicken and rice. If you don’t, omit the red curry paste and add Parmesan! 1.5 lbs chicken thighs, boneless and skinless, cut into bite-sized pieces – 1 can (13.5 oz) coconut milk – 2-3 tablespoons red curry paste use less if u want less spice I do a tsp when the kids eat it. – Salt, pepper, onion powder, garlic powder to taste – 1 onion, chopped – 3 cloves garlic, minced – 2 tablespoons avocado oil – 2 cups jasmine rice – 4 cups bone broth – Fresh cilantro and lime wedges for garnish Instructions: 1. In a large bowl, season the chicken pieces with salt, pepper, onion powder, and garlic powder. Set aside. 2. In a large skillet or pot, heat the avocado oil over medium heat. Add the chopped onions and minced garlic, sauté until fragrant and translucent. 3. Add the seasoned chicken pieces to the skillet and cook until browned on all sides. 4. Stir in the red curry paste and cook for another minute to release its flavors. 5. Pour in the coconut milk, stir well, and bring to a simmer. Let it simmer for about 15-20 minutes until the chicken is cooked through and the sauce has thickened. 6. Meanwhile, rinse the jasmine rice under cold water until the water runs clear. In a separate pot, combine the rinsed rice and bone broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15-20 minutes or until the rice is cooked and the liquid is absorbed. 7. To serve, spoon a generous portion of rice onto each plate. Top with the red curry coconut chicken and sauce. Garnish with fresh cilantro and lime wedges. #chicken #whatsfordinner #coconut #eeeeats #comfortfood #glutenfreefood #glutenfreerecipes #feedfeed #buzzfeedfood #recipeshare HERE! 👇🏻 The most delicious, easiest GLUTEN FREE s’mores cookies you will ever make (or eat) Comment “cookies” and I’ll DM you the full recipe. Would you rather make these or have them delivered? #cookie #smores #glutenfree #easyrecipes #eeeeats #feedfeed #baking #cookies #buzzfeedfood #healthyfood #snacks ‼️GIFTING ONE OF YOU THIS SKINCARE DUO!!!! ❤️ One of you is going to get @drjasondiamond @drdiamondsmetacine it’s literally like going for one of Jason’s famous instalift facials. But your skin looks like that every day!!! To enter: 1. Comment “I need this” below 2. Tag 2 friends 3. Must be following @kellylkruger & @drjasondiamond Triple entry, share this post in stories and to a friend who might want this. *winner will be chosen next Monday March 11th #skincare #wrinkles #skin #gift #skincareroutine Viral Pickle Dip 🥒 So Im a huge ranch and pickle fan so this was a no brainer for me. We loved it over here. Have you tried it yet? Would you?? 1tbs butter 3/4 cup breadcrumbs of choice 2 cups chopped pickles 2 cups sour cream Dill & or parsley optional Chip or veggie of choice for dipping! #pickles #viralrecipe #dip #easyrecipe #eeeeats #feedfeed #snack #glutenfree #snacking #healthyfood HERE! 👇🏻 HIGH PROTEIN NO REFINED SUGAR GLUTEN FREE FUDGE BARS!!! 🍫 If you’re into this comment “Chocolate” 🙌🏻🙌🏻 Ingredients 1 can garbanzo beans (chickpeas) 1/2 cup cacao powder (high in antioxidants) 10 pitted dates 2 cups plant based milk (add more as needed per your blender ) #fudge #chocolate #easyrecipe #refinedsugarfree #vegan #eeeats #feedfeed #snack #highprotein #recipeshare #healthyfood HERE 👇🏻 The easiest 10 min veggie fried rice. Feel free to add in chicken tofu shrimp or any protein you like! Would you make this? Ingredients: – 4 cups cooked frozen rice, thawed – 2 cups frozen mixed veggies (such as peas, carrots, corn) – 1 cup broccoli florets – 2-3 tablespoons avocado oil – 1-2 tablespoons butter – 2 eggs, beaten – 1 tablespoon rice vinegar – 2-3 tablespoons soy sauce or tamari – 1 tablespoon sesame oil – 2-3 cloves garlic, minced – Salt and pepper to taste – Optional: sliced green onions for garnish #friedrice #rice #dinner #dinnerideas #asianfood #eeeats #feedfeed #buzzfeedfood #comfortfood #easymeals I had so much fun filming for @cbstv The Morning Wrap today! Early wake up call with @jamiemakeup & @emilywetzelsmith who did my glam. As much as I love doing my own hair and makeup there’s nothing like getting it done. Then headed to the studio where I met my publicist and we headed to set. It’s a live segment but I feel like I’m so used to Lives on social media it didn’t really feel any different. @kalynaastrinos was the warmest sweetest gem of a human. We talked about how I got into essential oils and why I launched the line. Let me know if you want me to post the full video on here or you can watch on @cbstv on demand @paramountplus or YouTube Are you a fan of essential oils? Have you tried @madisoncharlesoils yet? Do you have questions about them if not? I have to say, the success of this company is because of YOU and YOU alone. We have never done any marketing other than to you guys on this page so I just want to take a minute to say THANK YOU! I love you guys ❤️ #bts #behindthescenes #entrepreneur #smallbusiness #smallbusinessowner HERE 👇🏻 For everyone who doesn’t like almond flour, here are 2 ingredient (ok 3) gluten free donuts that can be high protein if you use Greek yogurt. Note: if your dough is too wet and sticky add more flour and vice versa Ingredients 1 3/4 cup gluten free flour or regular self rising flour 1 cup vanilla yogurt 2 teaspoon baking powder (leave out if using self rising ) Use oil on your hands to prevent it from being too sticky Air fry at 350 for about 8-9 minutes #glutenfree #donuts #refinedsugarfree #easyrecipe #baking #eeeeeats #feedfeed #vegan HERE 👇🏻 If you loved my potatoe pizza bite you will LOVE LOVE these breakfast bites POTATO EGG CHEESE AND TURKEY BACON BITES These are so perfect for meal prep to get your eggs in quickly in the morning. Use whatever topping you want! MAKE THEM: Boil mini potatoes til fork tender in salted water. Oil a muffin tin Add the potatoes to the tin and smash with the bottom of a glass. Season the potatoes here for extra flavor then add your egg and toppings Bake at 350 til cheese is melted and potatoes are as crispy as you’d like them. I did about 25 minutes Let me know what you think! #potaoes #eggs #mealprep #eggbites #eeeats #comfortfood #crispypotatoes #feedfeed #buzzfeedfood #yum TagsKelly Kruger Previous articleErik Kituashvili Most Liked Photos and PostsNext articleFabio Bartolo Rizzo Most Liked Photos and Posts