It’s a new day!!! ☀️🤩
Put away any past hurts or disappointments and reframe your mind to start fresh TODAY!!
It all comes down to choice. We ALL experience setbacks & hardships but the difference in those that succeed is the choice to keep moving forward no matter the obstacles! 💪🏼
Go get it!!! The value of your life and those that will benefit from it depends on it!! You’re more than capable! 😉
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#gogetit #yougotthis #moveforward #choice #itsachoice #yourmorethancapable
You have more power than you think. Maybe not in the struggles we face but definitely how we react to them.
Focus on the lesson in each struggle instead of the hurt so you can make your tomorrow’s have power!!
Anyone else agree? Comment below and make sure to share this with someone who needs this reminder. 😉🫶🏼
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#wellnesswednesday #focusonthelesson #gogetit
I will ALWAYS lead with love.
Will you?
Know that I love you! 💕
I knew that taking 11 medications daily was not normal but I didn’t know what else to do to function due to mold toxicity that had wrecked havoc on my body, until I decided to seek other alternatives. That’s when a functional medicine doctor suggested I go on a strict carnivore diet for at least a year to heal my body. I was so desperate I plunged in.
I couldn’t believe how great I was feeling and how I was able to get rid of meds one by one!
Today I am happy to report I have been able to get off 10 medications and feeling better than ever. My blood work is exceptional and my energy is through the roof.
So if any of you are out there relying on meds to get you by and want your health back, just know there are other alternatives out there and that the right foods can be very healing!! Seek to work with a functional doctor. Check with them if a carnivore diet could be the right choice for you.
And definitely get out in nature daily! You will be amazed at the benefits of that for your body.
Happy healing! ❤️🩹
Make sure to comment 👇🏼 and share with anyone that you feel needs to hear this! 😉
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#mondaymotivation #healing #carnivorediet
People ask me all the time how I stay so positive and have achieved so much. It’s quite simple, because you attract what you think.
I made a choice a long time ago to be an optimist. I see the glass half full instead of half empty, and I take the attitude that things are working FOR me, not AGAINST me.
It all comes down to a choice of having faith it will all work out. Leaning on that faith gives me the energy to keep working hard and staying in joy throughout the ups & downs.
Comment below if being optimistic has helped you. And make sure to share this with someone you feel needs some encouragement.
Remember that no one has to do this alone. God is always there to be our wings. Have faith he is in control and parting the seas to your greatness. You just have to meet him half way, work hard and step into it. #gogetit 😉
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#sundayvibes #sundayinspiration #faith #havefaith
Speaking on stages and motivating you to step into your greatness is a passion of mine! 🙌🏼
And getting to share the stage with such incredible speakers like @edmylett @bedroskeuilian @loriharder @henryammar & @trentshelton who are just as passionate, is always an honor.
Make sure to give them all a follow & comment below with READY if you are truly ready to stop playing small and be your best self! 👊🏼
Being ready is the first step! Then follow it up daily with feeding your mind with positive affirmations and knowledge from people who have broken through and can show you the way to your dreams.
Life waits for no one. Live it to the fullest!! #gogetit
(What a great memory to have had my mother there before she passed. Seeing her in this video make me 🥹)
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#flashbackfriday #fbf #fridaymotivation #fridayfeeling #motivation
I love football. 🏈 Not only is it an exciting game that shows amazing athleticism, but it also gives a lesson in life.
It’s simple. A football game is won in inches…and so is life!
The thing is, we make a mistake in thinking that everything has to be aligned perfectly before we can move forward.
That’s a lie. It’s only when I simplified this in my own life and started moving in inches, that it all started adding up.
Today take a look at something you have been procrastinating on and just do SOMETHING towards it. Your dreams are all a sum of inches. Just keep moving forward…😉
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#gogetit
PollenMania is right!!! 🤧
Spring is here! And even though everything blooming can be beautiful, it also wrecks havoc for allergy sufferers like me! 🙋🏼♀️
That’s why I am in shock that even though all the cars, streets & houses are covered in pollen, my sinuses are 👍🏼😃!
I give credit where credit is due and @truleannutrition you deserve the credit! Your WELLNESS SHOT is AMAZING!! 🤩 Ever since adding it to my daily routine, my allergies have diminished even in this crazy PollenMania that’s going on right now in many parts of the country! So of course, I had to spread the word! 📣
Just add a pack to your water daily and viola, enjoy the benefits so you can do less of 🤧 and more of 🥳.
Just try it for yourself. It’s super yummy! 😋
Go to TRULEAN.com and enter the promo code: Lilian50 for 50% off!! It’s that simple!!
This year enjoy Spring time 💐without the Spring blahs…😝
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#trulean #pollen #pollenmania #allergies #allergyrelief #wellnessshot
It’s time to let your inner light SHINE!! ✨
For too long, I allowed outside circumstances to determine whether or not I could be happy, until I realized I couldn’t allow my joy to be predicated on my current situation. I instead focused on what WAS going right in my life and trusted that the rest would turn itself around. And guess what? It did!
Things started changing for the better and I want that for you! So let your inner light shine NOW and see how things start changing for the better! #bethelight 😉✨
Share & Comment! 🙌🏼
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#gogetit #letsgo #tuesdaytransformation
I’m always going to be your biggest cheerleader. 📣
And I’m always going to share things I discover that can help you be your best self too!
Getting into an early morning routine has been one of them! Ever since making it a habit, my productivity has gone through the roof! I get more done before noon that I use to in a full days work.
Don’t believe me? Try it for yourself? It may take you a few mornings to reset your body clock but once you do, you will start waking up with an excitement to face the day and wonder how you ever slept your mornings away.
Most people don’t do this because it’s not easy to overcome average – but trust me, it’s worth it! 👏🏼
#gogetit
Remember to make sure to tag me in your “early morning routine” photo! 📸 🤗
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#motivationmonday #earlymorningroutine
I know, I know…SELF-DISCIPLINE is not a sexy word.
But the results are!
Start getting sexy!!! 😉💪🏼
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#fitnessfriday #fridaymotivation #fitnessatanyage #gogetit
Oh Baby! 🎉
One of the highlights of working at @wwe was traveling all over the world and getting to connect with you!
I thank you for still supporting me all these years later and staying connected. Fun bringing you along on my new journey. 😊
I encourage all of you to stay connected with a group of people that empower you, and you empower them. This life is not supposed to be traveled alone. So pick your tribe wisely. Remember, we are better together! #letsgo 😉
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#throwbackthursday #throwback #bettertogether
Change can be scary or change can be exciting. It literally comes down to the attitude towards it.
When I was presented with a move last October, I was a little hesitant at first and realized it was just because going into the unknown can be scary. It’s sometimes easier to hold on to what you know.
But once I leaped into FAITH, wow, my world has opened up even more. I’m so excited to be sharing this new journey with you and implore you to not stay stuck. Change can be beautiful. Change can be growth. Change can be the exact thing you need to take you to the next level.
Embrace the change! #gogetit 😉
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#wellnesswednesday #letsgo #embracethechange #growthmindset
In a world where there is so much noise, it’s not easy to stop and take in the lesson that Life is trying to teach us. But when we do, the gift of that lesson is immense.
Are you listening?
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#lifelessons #areyoulistening #transformationtuesday
What would your life look like if you started loving yourself? 🤔
And let’s be clear that I don’t mean the kind of love where you think you are better than others or arrogant. Instead, the kind of love where you give yourself grace when you make a mistake, you stop putting yourself down with your words, you start making healthy choices in what you feed your body and who you surround yourself with.
You will be surprised what just those small tweaks will make. Try it this week and see how much better you will feel about yourself by next Monday and the joy you will start to feel!
Happy Monday everyone. Make it a great day and week on purpose! 😉
👗@houseofracanelli
📸 @jennifer_kuluris
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#mondaymotivation #smalltweaksbigresults
Excited to glorify God tomorrow @eastlakeonline as I sing with the amazing Worship Team. 🙌🏼
Join us LIVE online at 11:00am ET at
👉🏼 EastLakeOnline.com 👈🏼
My life has been forever changed since I got closer to Jesus, so of course I want to share that with you! 😊
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#worship #worshipmusic #jesus #eastlakechurch
Not sure how I got so lucky to have such incredible women in my life (and there’s even more that are not pictured), but I celebrate all of you on this International Women’s Day! 🤗
Know that you all have a special place in my heart and have tremendously impacted my life! I love you!! 🥰❤️
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#internationalwomensday
Not sure how I got so lucky to have such incredible women in my life (and there’s even more that are not pictured), but I celebrate all of you on this International Women’s Day! 🤗
Know that you all have a special place in my heart and have tremendously impacted my life! I love you!! 🥰❤️
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#internationalwomensday
Not sure how I got so lucky to have such incredible women in my life (and there’s even more that are not pictured), but I celebrate all of you on this International Women’s Day! 🤗
Know that you all have a special place in my heart and have tremendously impacted my life! I love you!! 🥰❤️
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#internationalwomensday
Not sure how I got so lucky to have such incredible women in my life (and there’s even more that are not pictured), but I celebrate all of you on this International Women’s Day! 🤗
Know that you all have a special place in my heart and have tremendously impacted my life! I love you!! 🥰❤️
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#internationalwomensday
Not sure how I got so lucky to have such incredible women in my life (and there’s even more that are not pictured), but I celebrate all of you on this International Women’s Day! 🤗
Know that you all have a special place in my heart and have tremendously impacted my life! I love you!! 🥰❤️
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#internationalwomensday
Not sure how I got so lucky to have such incredible women in my life (and there’s even more that are not pictured), but I celebrate all of you on this International Women’s Day! 🤗
Know that you all have a special place in my heart and have tremendously impacted my life! I love you!! 🥰❤️
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.
#internationalwomensday
Not sure how I got so lucky to have such incredible women in my life (and there’s even more that are not pictured), but I celebrate all of you on this International Women’s Day! 🤗
Know that you all have a special place in my heart and have tremendously impacted my life! I love you!! 🥰❤️
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.
#internationalwomensday
Not sure how I got so lucky to have such incredible women in my life (and there’s even more that are not pictured), but I celebrate all of you on this International Women’s Day! 🤗
Know that you all have a special place in my heart and have tremendously impacted my life! I love you!! 🥰❤️
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#internationalwomensday