Home Actress Maggie Q HD Instagram Photos and Wallpapers March 2024 Maggie Q Instagram - “Stopping is the basic practice of meditation. You stop running. You stop struggling. You allow yourself to rest, to heal, to calm.” - Thich Nhat Hanh We’re all so busy. But you must make an effort to take time for yourself. It will make you a better person to everyone you encounter, especially yourself.

Maggie Q Instagram – “Stopping is the basic practice of meditation. You stop running. You stop struggling. You allow yourself to rest, to heal, to calm.” – Thich Nhat Hanh We’re all so busy. But you must make an effort to take time for yourself. It will make you a better person to everyone you encounter, especially yourself.

Maggie Q Instagram - “Stopping is the basic practice of meditation. You stop running. You stop struggling. You allow yourself to rest, to heal, to calm.” - Thich Nhat Hanh We’re all so busy. But you must make an effort to take time for yourself. It will make you a better person to everyone you encounter, especially yourself.

Maggie Q Instagram – “Stopping is the basic practice of meditation. You stop running. You stop struggling. You allow yourself to rest, to heal, to calm.” – Thich Nhat Hanh

We’re all so busy. But you must make an effort to take time for yourself. It will make you a better person to everyone you encounter, especially yourself. | Posted on 03/Feb/2024 22:38:56

Maggie Q Instagram – I’m convinced our bodies are made to move. Being so sedentary is a new (and scary, honestly) thing! On days when I don’t get out on a hike with the dogs or do some kind of quick workout, I can always feel a difference. So, here’s a bodyweight circuit I did during the midst of a busy day. I shut my laptop, hustle outside, and take 20 minutes to reconnect all my body parts to my brain. The next task I jump to after these little sessions like this one is always the most creative or productive part of my day. (ps – the one-arm body weight rows are tougher than you think!) 1. 12 tricep dips 2. 12 one arm body weight row, right arm 3. 12 one arm body weight row, left arm 4. 12 toe touch crunches Rest 1 minute, repeat 3x total
Maggie Q Instagram – I’m convinced our bodies are made to move. Being so sedentary is a new (and scary, honestly) thing! On days when I don’t get out on a hike with the dogs or do some kind of quick workout, I can always feel a difference. So, here’s a bodyweight circuit I did during the midst of a busy day. I shut my laptop, hustle outside, and take 20 minutes to reconnect all my body parts to my brain. The next task I jump to after these little sessions like this one is always the most creative or productive part of my day. (ps – the one-arm body weight rows are tougher than you think!) 1. 12 tricep dips 2. 12 one arm body weight row, right arm 3. 12 one arm body weight row, left arm 4. 12 toe touch crunches Rest 1 minute, repeat 3x total

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