Home Actress Mayim Bialik HD Instagram Photos and Wallpapers March 2024 Mayim Bialik Instagram - This week we’re sitting down with the fearless, hilarious, and thoughtful Brett Gelman (@brettgelman - Stranger Things, Fleabag) as he opens up about the challenges that have shaped him, from his early battles with OCD and questioning his identity, to intense enmeshment with his mother and overcoming those tendencies as he navigates adult relationships. Brett opens up about 🌟 : * The ways he felt different growing up * His early experiences with drug use * His OCD around numbers and fear of the future * Why questioning his sexuality as a kid led him to have a breakdown He also shares insights on method acting, the importance of creating space for men to challenge toxic masculinity, and the importance of infusing all of your endeavors with a little bit of yourself. PLUS Mayim explains why self-centeredness may actually be at the root of our attempts at caring for others! This conversation is a must-watch for anyone seeking to understand the intricate dance between our past experiences and our present selves. 💥 TUNE IN to MBB to find out how facing your past can dramatically reshape your future! 💥 Don’t miss the full episode! Access it through the ▶️ link in our bio. 🧠💥#BialikBreakdown #mayimbialik #mentalhealthpodcast #mindfulnesspodcast #mentalwellnesspodcast #mentalhealthawareness #mentalhealthmatters #mentalhealthjourney #endthestigma

Mayim Bialik Instagram – This week we’re sitting down with the fearless, hilarious, and thoughtful Brett Gelman (@brettgelman – Stranger Things, Fleabag) as he opens up about the challenges that have shaped him, from his early battles with OCD and questioning his identity, to intense enmeshment with his mother and overcoming those tendencies as he navigates adult relationships. Brett opens up about 🌟 : * The ways he felt different growing up * His early experiences with drug use * His OCD around numbers and fear of the future * Why questioning his sexuality as a kid led him to have a breakdown He also shares insights on method acting, the importance of creating space for men to challenge toxic masculinity, and the importance of infusing all of your endeavors with a little bit of yourself. PLUS Mayim explains why self-centeredness may actually be at the root of our attempts at caring for others! This conversation is a must-watch for anyone seeking to understand the intricate dance between our past experiences and our present selves. 💥 TUNE IN to MBB to find out how facing your past can dramatically reshape your future! 💥 Don’t miss the full episode! Access it through the ▶️ link in our bio. 🧠💥#BialikBreakdown #mayimbialik #mentalhealthpodcast #mindfulnesspodcast #mentalwellnesspodcast #mentalhealthawareness #mentalhealthmatters #mentalhealthjourney #endthestigma

Mayim Bialik Instagram - This week we’re sitting down with the fearless, hilarious, and thoughtful Brett Gelman (@brettgelman - Stranger Things, Fleabag) as he opens up about the challenges that have shaped him, from his early battles with OCD and questioning his identity, to intense enmeshment with his mother and overcoming those tendencies as he navigates adult relationships.

Brett opens up about 🌟
:
* The ways he felt different growing up
* His early experiences with drug use
* His OCD around numbers and fear of the future
* Why questioning his sexuality as a kid led him to have a breakdown

He also shares insights on method acting, the importance of creating space for men to challenge toxic masculinity, and the importance of infusing all of your endeavors with a little bit of yourself.

PLUS Mayim explains why self-centeredness may actually be at the root of our attempts at caring for others!

This conversation is a must-watch for anyone seeking to understand the intricate dance between our past experiences and our present selves.

💥 TUNE IN to MBB to find out how facing your past can dramatically reshape your future! 💥

Don’t miss the full episode! Access it through the ▶️ link in our bio. 🧠💥#BialikBreakdown

#mayimbialik #mentalhealthpodcast #mindfulnesspodcast #mentalwellnesspodcast #mentalhealthawareness #mentalhealthmatters #mentalhealthjourney #endthestigma

Mayim Bialik Instagram – This week we’re sitting down with the fearless, hilarious, and thoughtful Brett Gelman (@brettgelman – Stranger Things, Fleabag) as he opens up about the challenges that have shaped him, from his early battles with OCD and questioning his identity, to intense enmeshment with his mother and overcoming those tendencies as he navigates adult relationships.

Brett opens up about 🌟
:
* The ways he felt different growing up
* His early experiences with drug use
* His OCD around numbers and fear of the future
* Why questioning his sexuality as a kid led him to have a breakdown

He also shares insights on method acting, the importance of creating space for men to challenge toxic masculinity, and the importance of infusing all of your endeavors with a little bit of yourself.

PLUS Mayim explains why self-centeredness may actually be at the root of our attempts at caring for others!

This conversation is a must-watch for anyone seeking to understand the intricate dance between our past experiences and our present selves.

💥 TUNE IN to MBB to find out how facing your past can dramatically reshape your future! 💥

Don’t miss the full episode! Access it through the ▶️ link in our bio. 🧠💥#BialikBreakdown

#mayimbialik #mentalhealthpodcast #mindfulnesspodcast #mentalwellnesspodcast #mentalhealthawareness #mentalhealthmatters #mentalhealthjourney #endthestigma | Posted on 26/Mar/2024 21:11:35

Mayim Bialik Instagram – Vagus Nerve Secrets REVEALED 🤫: Discover how to feel safe with the groundbreaking creator of the Polyvagal Theory, Dr. Stephen Porges! 

Dr. Porges (@polyvagalinstitute @nortonmentalhealth @norton.mentalhealth) helps us answer all of the important questions, like 🤔:

* Why are we attracted to “BAD” people?
* How can trauma prevent us from accessing the body’s healing resources, AND what is the link between TRAUMA & OBESITY?
* Why do certain sounds instantly calm us down?
* Why might neurodivergent individuals have a hard time connecting with others?
* How can vagus findings be used to improve institutions like prisons, hospitals, and schools?

PLUS find out what signals you’re sending without even realizing it and how to create a safer, more connected world around us.

🌟 WE ALSO BREAK DOWN:
* Dr. Porges’ journey of discovering the vagus nerve and polyvagal theory
* Scientific evidence for why the dating process should be slowed
* Good vs Bad stress
* Why dissociation is an adaptation
* How speech patterns can affect our anxiety levels
* How Heart Rate Variability (HRV) is connected to our mindset and well-being
* “Freezing” as an alternative to “Fight” & “Flight”
* The importance of creating a safe space for others
* The traits of a well-attuned therapist
* Why hypersensitivity (especially auditory) affects everything
* The dangers of labels without accounting for individual history

Whether you’re a neuroscience enthusiast, seeking self-improvement tips, or just curious about the hidden powers within us, this episode is packed with intriguing insights and practical advice. Don’t miss out on this deep dive into the wonders of the human body and mind.

TUNE IN to MBB today to discover the SECRET to EMOTIONAL SAFETY!

Ready to watch the full episode? Simply visit the ▶️ link in our bio. 🧠💥#BialikBreakdown

#mayimbialik #mentalhealthpodcast #mindfulnesspodcast #mentalwellnesspodcast #mentalhealthawareness #mentalhealthmatters #mentalhealthjourney #endthestigma
Mayim Bialik Instagram – The attack in Russia on Friday is devastating. My heart is with all of those affected by this heinous horrific attack.

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