**NIGHT AND DAY** Such beautiful memories of this shoot with my bestie and soul buddy @ishaannair7 at a time when life around us had seemingly come to a standstill but what journeys we had.. and today I feel, that was the beginning of the me I am today.. the iterhrating of the dark and the light, the interplay of the duality, having fun with it and finding the overlaps and the interconnectedness of it all… into a simple knowingness of oneness. The other talented multiplicities that made this singular piece of art come together – HMU – @miteshrajani styling – @spacemuffin27 and assisting Ishaan – @simonegandhi
**NIGHT AND DAY** Such beautiful memories of this shoot with my bestie and soul buddy @ishaannair7 at a time when life around us had seemingly come to a standstill but what journeys we had.. and today I feel, that was the beginning of the me I am today.. the iterhrating of the dark and the light, the interplay of the duality, having fun with it and finding the overlaps and the interconnectedness of it all… into a simple knowingness of oneness. The other talented multiplicities that made this singular piece of art come together – HMU – @miteshrajani styling – @spacemuffin27 and assisting Ishaan – @simonegandhi
I like to phool around..
I like to phool around..
I like to phool around..
I like to phool around..
I like to phool around..
I like to phool around..
I like to phool around..
Shahana Goswami sharing insights about her everyday hygiene habits. Know more about the Saviour Salve: https://refraction.in/ Get your Saviour Salve: http://surl.li/qvjns Follow us on Instagram: https://www.instagram.com/refractiono… #Refraction #RefractionPod #MridulaBhabani #ShahanaGoswami #BeautyFromWithin #MeetTheOwner #SelfLoveJourney #EmbraceYourSkin #EmpowerYourself #SkinCareJourney #EmbraceChange #GrowWithMe #SelfImprovement #ChangeMakers #PersonalGrowth #EmbraceTheJourney #ResilienceInAction #GrowthMindset #WorkLifeBalance #ChangeIsGood
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
While being you, Look around, It’ll all seem new. Every moment found, Was always around, But somehow, We just never knew..
BEAMING
*Long emotional post alert* Exactly a year ago today, I walked into a studio in Mahalakshmi, to just experience the Sohfit bootcamp once. The result – I got hooked – to the workouts, to the people in that room, to the man behind it all, to the experience & ethos that is Sohfit. That day, I’ve became a camper (as we like to call it), and I got welcomed into the family. My struggle with gyms was – the boredom of the repetition, and the impersonal feeling to them. Sohrab & the other coaches at Sohfit changed that experience completely. No 2 days of workouts have ever felt the same, because they aren’t. And Sohfit is anything but impersonal. It’s like suddenly finding a bunch of school friend in your adult life. I have grown to deeply love so many of them. It’s a beautiful community that supports each other, that pays attention to each other, that cares about each other, that works very hard, that pushed each other to work harder, that parties even harder together! This only happens when you have that energy at the top – @sohrabk82 and the OG bosslady @daneeshd. They are the nurturers of this whole amazing ecosystem made with all their heart and soul and a lot of hard work and dedication. And now they have the most stunning studio in Bandra, the Sohfit HQ, that makes you really feel the pinch when you can’t make it to class. It’s got the best natural light and the most beautiful energy. The invisible captain Daneesh is why Sohfit can exist. She works tirelessly while also bringing up two kids and being there for all her friends and loved ones (don’t know how you do it). She’s the glue, the Mama, the child of the group all at once. And finally my love letter to Sohrab. Quiet and reserved but with a lot of masti and fun, he hardly sleeps, he only cares about working to help people get what they need, he’s the most committed person I’ve seen. He makes it all look easy and effortless but there’s a lot of toil behind it all. He’s an excellent teacher because he’s an excellent student. He’s a tough task master. He’s often sadistic but actually he’s got the sweetest, softest heart. He’s a beautiful human, trying to serve as many other humans he can. Happy 1 year ❤️
Putting in the work.. a day of many reps. Many reps remind you to stay present. Thanks to Sohfit, I actually look forward to Monday Mornings! Day 36 of #sohfit40daychallenge done ✅
Shahana Goswami shares insights about importance of industry-wide efforts to address fair pay and strongly advocates for open discussions about salaries leading fundamental change in the mindset of the film community. Know more about the Saviour Salve: https://refraction.in/ Get your Saviour Salve: https://refraction.in/products/saviour-salve-1 Follow us on Instagram: https://www.instagram.com/refractionofficial?igsh=MW5uOWxrZnowZ25vZA= #Refraction #RefractionPod #MridulaBhabani #ShahanaGoswami #BeautyFromWithin #MeetTheOwner #SelfLoveJourney #EmbraceYourSkin #Empower Yourself #SkinCareJourney #EmbraceChange #GrowWithMe #SelfImprovement #ChangeMakers #PersonalGrowth #EmbraceTheJourney #ResiliencelnAction #GrowthMindset #WorkLifeBalance #ChangelsGood
