Silje Torp Instagram – 💪🏼The real FLEX is this: 💪🏼
Showing up for yourself,- repeatedly, over time!⭐️
You really want something❓But it seems too big, too advanced, you don’t know how❓
You have a hairy goal that just seems too far away❓
You want to get stronger, faster, earn those money, change that career, start that business❓
Then this is a gentle reminder or your
CALL TO ACTION❗️🏁:
JUST START!❤️
No matter how small the steps you take.
In the end, those babysteps will take you places:🕺🏻💃🏻
To that job, that goal, that shape, that life🌱
And you’ll thank yourself for taking the time and effort doing the job
The term «hard work» leads us to believe that we have to do it all at once or figure it all out before we start walking
But the truth is that it’s not necessarily so hard effort-wise as it is a long term commitment that you need to endure and find pleasure and motivation in doing over time!
t’s not that ONE big chunk of work that will take you there, it’s the hundreds and thousands of small babysteps. 👣
Are you willing to take those small, humbling steps every day, to make a habit of it?
Yes?👍🏼
GOOD!🙌🏻
Then: point out the direction you want to go, make a simple, doable, YOUable plan (or get help doing so)
– and start walking! 👣
You can do (almost) anything you set your mind to, if you only have the patience🙏🏼
So replace »hard work» with «consistent work», and work on gaining the mindset that your goal requires✊🏻
Make it a habit, a part of your identity
Tell yourself:
♦️I am someone who show up for myself, every time
♦️This may take a while, but I will get there
♦️I am someone who is willing to put in the long term work in order to succeed
♦️I will find ways to motivate myself along the way
♦️I know WHY I want it, and WHY I won’t quit
♦️I am not a quitter and I WILL see this through
♦️I will gain the right insights, assistance and knowledge to make this happen
♦️I deserve this and I am AMAZING!⚡️
(Amen!🙏🏼)
I
So: You don’t have to know it all right away. You just have to be willing to take those steps, even if you don’t feel ready👣
♦️START WALKING!♦️
I believe in you❤️
#babystepstobadass #babysteps #motivationmonday #fitnessmotivation | Posted on 12/Dec/2022 19:47:23