Tamara ‘Taj’ Johnson-George Instagram – It’s no surprise that cardiovascular health is in a crisis. More and more people are losing their lives over this horrible disease every single day. SWV’s own, @tajgeorge is NO STRANGER to this conversation. She’s shared her truth with us time and time again about her health and the lifestyle changes she is making. With the added pressure of her own health, she also has to advocate for her formal athlete husband, and her athlete son every single day. If you are currently healing your heart, have family members with health concerns, or want to learn more about what is needed to thrive in life. This live is for YOU! It’s critical you know your numbers, monitor your blood pressure at home, and make sure you talk to your doctor about it. This is we’ve created a FREE HEART HEALTH ❤️ KIT for you with vital information you need to take control of your blood pressure. It is available for DOWNLOAD via the 🔗 in our BIO. And, we invite you to take the Free QUIZ at the 🔗 in @CoachGessie BIO to find out how we can support you in optimizing your health. #worldhearthealthday #worldheartday #cardiovascularhealth #hearthealth #chronicdisease #releasethepressure