Tiler Peck Instagram – Ever wondered how a ballerina recovers from a foot injury?
Here’s how I am!
🤍 Retraining inner thigh to help with the stability
🤍 Ice massing to bring down inflammation
🤍 Sleeping with Indian healing clay
🤍 Slowly working on getting the full range of pointe back
#Ballet #Ballerina #Injury #InjuryRecovery #Foot #Dance #FootInjury #recovery | Posted on 21/Feb/2024 22:55:37