Dia Frampton Top 100 Instagram Photos and Posts

Most liked photo of Dia Frampton with over 6.9K likes is the following photo

Most liked Instagram photo of Dia Frampton

We have around 101 most liked photos of Dia Frampton with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Dia Frampton Instagram - Nashville bound!
❤️❤️❤️
Literally, just going for @five_daughters_bakery 🤤🤤🤤

#christmasinmarch #christmasmovie

📷 @letticiabissondut

Dia Frampton Instagram - Merry Christmas, you filthy animals. 🎄😛 From the Seoul Sisters. ❤️

Dia Frampton Instagram - Black & White with @dq_fotography

💄💇🏽‍♀️ @makeupbyjanelyn

Dia Frampton Instagram - If you’re in LA and your hair needs some love, hit up my insanely talented, brilliant friend, @itsrebeccacampbell ❤️❤️❤️ She is a wizard with scissors 🥰(Also, a free therapy session included). 😂😅😂 @summerhourssalon

Hair cut and styled by @itsrebeccacampbell 💇🏽‍♀️🌸

Dia Frampton Instagram - “Trust in the you of now.”

You know more than you think you do.

Sending all the good vibes to my fellow creatives and storytellers. ❤️❤️❤️ (And we are ALL creatives in one way or another).

📷 @megframpton

Dia Frampton Instagram - 🖤🖤🖤

💄💇🏽‍♀️ @makeupbyjanelyn

📷 dqfotography.com @dq_fotography

Dia Frampton Instagram - Back in that California sunshine.
☀️☀️☀️

📸 @letticiabissondut

Dia Frampton Instagram - Summer in the desert. ☀️ 🌵 🏜

📷 @megframpton

Dia Frampton Instagram - Enjoying rainy days in Nashville.

Side note: Any good photographers out here? Hit me up. ❤️

📷 @megframpton

Dia Frampton Instagram - Thanks for the new headshots, @danapatrickphoto ❤️ I can’t recommend her enough. You’re a real one. You are such a passionate, honest, and kind human, and definitely the kind of friend who will tell someone when they have something in their teeth and I love you for it. 😂🥰 You are a Goddess with a camera.

💄💇🏽‍♀️the fabulous @cheriecombs

Dia Frampton Instagram - Sweater weather. 🍁🍂🌾🍁

📷 @danapatrickphoto
💄💇🏽‍♀️ @cheriecombs

Dia Frampton Instagram - In the 1800's, you were expected to live to 35. Maybe 40 if you're lucky. I'm turning 35 this year. And I'm still... waiting for my life to start. But what does that mean? I realized recently, that I'm not allowing myself to be happy now. When I have ____ amount of money, then I can start a family. When I've accomplished ____, then I'll have enough time to nurture and commit to a deep and loving relationship. Once I date ____ many people, then I'll have enough experience and knowledge to pick a great partner. Once I book this movie, or get this song to a certain level, or do another tour with my band… then I'll feel successful enough to slow down and go backpacking through Europe. I'm preparing for some... great life, instead of living that great life now. And it's exhausting. Today, I opened my journal, and wrote down what a happy life looks like. What I'm doing. Where I am. Who I'm with. Even what I'm eating, wearing, seeing, smelling, touching. Start there. Maybe you're closer than you think. Let your life start now. ❤️❤️❤️

Dia Frampton Instagram - Most people assume I read sheet music. I don’t. I play basic piano… enough to write songs and jam with my band, but that’s about it. I’ve been wanting to learn how to read sheet music and play piano… I mean REALLY play piano, for a long while. And finally, I committed. “Better late than never.” This is clunky as all hell, and far from perfect. But it’s one of my favorite songs from “Spirited Away.” Maybe as you listen, you can think about what you’ve been putting off that excites you. Better late than never. ❤️ (Please ignore my bizarre facial expressions. It’s out of my control.) 😅Thank you @silverlakepiano for being the best teacher ever! (Yes, she’s taking new students.) @louder.la 🎹 🎵 🎹

Dia Frampton Instagram - Keep showing up. You’ve got this. I know it’s hard to wake up and try again at something when you feel stuck or like no one sees you or like you’re not making any progress. Hell, sometimes going backwards. I see you. I hear you. I appreciate you. Keep going. I started my first band when I was 14. I’m 34 now. It’s a mother f-ing marathon, not a sprint. Keep going. I see you. And you’re killing it. Sending so much love and support to everyone chasing a dream out there. ❤️❤️❤️ YOU’RE CLOSER THAN YOU THINK.

Dia Frampton Instagram - My big sis is a bad ass.

That’s all.

Dia Frampton Instagram - Had a rough week. A very rough week. But man oh man, did my friends come through. Love the good people around me and so grateful for our little village ❤️😌❤️😌

📷 the amazingly talented @plusfox_

Dia Frampton Instagram - Fun hangs with the sis
📷 📸 @megframpton

(Also, how is it February already?)

Dia Frampton Instagram - Ready for the New Year. A fresh start is what I’ve been craving. 😮‍💨😮‍💨😮‍💨

📸 @megframpton

Dia Frampton Instagram - I write a lot of songs but one of my favorite things to do (and main source of inspiration) is sing other people’s songs. Loving this @lewiscapaldi ballad. ❤️❤️❤️

And I apologize… my guitar needs some TLC. The neck is pretty messed up and it won’t stay in tune.

#wishyouthebest ❤️ #lewiscapaldi

Dia Frampton Instagram - You don't hear my bad songs. When I release an album, you're hearing a collection of my strongest songs. My very best. As I write for the new @meganddiamusic album, I'm again humbled by the writing process. We'll spend a day working on a song, only to realize as the sun goes down that... well, it’s not good. 😂 That's just a part of creating. So whatever you're striving for, or dreaming about, don't get too discouraged when you look to other artists for inspiration. Sometimes when I watch a masterpiece like "Parasite," or "The worst person in the world," or read a book that I love, I often remind myself that I'm enjoying their very best work, too. I'm sure even the greats have had their bad days. Their batch of bad songs. A rough, first draft of a screenplay they'd never want to share. The first edit of a movie. For every good song I write, there's a grave of 100 terrible songs that I'll keep to myself, thank you very much. Keep creating. Keep dreaming. Get inspired by peoples’ “bests," but know that isn't the entire picture. ❤️❤️❤️

📷 @chestermarc

Dia Frampton Instagram - We played our first “Meg & Dia” show in two years - and then this morning, I had my first therapy session of 2022. Yup. Funny how old demons pop up without missing a beat. When I was a kid/teen, I had so much fun singing. It was joyful, and it was the best way I could express myself because I was so damn shy. Like, I ate my lunch in the school library shy. Like, I'd die if I had to do a math problem up on the board shy. But then there was music and singing, and I felt alive. But then I went on The Voice in 2011, and things changed. (Please note, everyone on The Voice from the artists to the coaches to the creators were absolutely lovely, however, it was a new and exposing spotlight for me to find myself in that had nothing to do with them.) I suddenly found myself tying singing and perfection together. Every note had to be "right." Everything turned into a competition. I'd have nightmares of cracking or messing up a song and it turning into some kind of bizarre meme on Youtube. Yes, sounds so crazy but... it's true. I still carry that kind of... performance trauma around with me, and it's been really hard to let go of. But, here's to 2022. I love singing, despite it feeling like a battleground some days. Other days… it feels amazing, like flying. The scary part is… I never know which one it’s going to be until I walk out on stage. Dr. Jekyll… or Mr. Hyde.

Last night it was a little bit of both. And I’m ok with that.

Baby steps back to my joy. ❤️ Wishing the same for you, with whatever you are struggling with.

Dia Frampton Instagram - An update on my journey off birth control pills! (6 posts ago on Dec 22nd).

If you have questions, ask in the comments and I'll do my best to answer them.

I'm deep into the book "Your brain on birth control." (Highly recommend).

Again, I'm not a doctor, and not sponsored by any apps so, these are just my thoughts.

Firstly, I have found fertility apps to be very helpful (and confusing.) It’s interesting to know where you are in your cycle regardless of trying to get pregnant or not. I have found Flo, Mira, and Natural Cycles to be the easiest to understand. Kindara and Clue were both confusing to me and more difficult to navigate. Mira has at home hormone (LH) test wands. I haven’t tried them yet. Don't ask me to explain further - I'm still learning. 😂😂 I believe they help you read your body more accurately. I’ve been taking my temperature every morning, and that helps give a more accurate read, too.

(Fun Fact: Did you know that our hormones at high fertility make us look, sound and even smell "sexier" than at low fertility?! We're also more likely to wear the color red when we're fertile or spend money on sexy clothes!) So yeah, maybe when you're sitting in your bubble bath and spending extra time on your hair, you're fertile and you don't even know it!

I have experienced a wide range of emotions. The first three weeks I was honestly highly irritable and felt completely out of it, kind of like waking up from a dream and having way too many feelings to handle all at once. I'm feeling more stable and balanced now. I feel like, at this point in my life, this works the best for me. I feel… awake. I do know that BC pills have helped many women though, so talk to a doctor and do what makes you feel good!

I think the most important thing for women is finding a partner who will help you and support you on this journey. The calendar method can be met with a lot of uneasiness and eye rolls. I feel like a lot of people will just want you to get back on the pill or a copper IUD, etc. Find someone who puts your health and well being first. That is the most important thing I have realized on this journey so far.

I’ll keep you updated! ❤️❤️❤️

Dia Frampton Instagram - When you sing… every single note effects the next one. How you sing your low notes 100% effects how your high notes sound.

I often think about this… and think about how it applies to my everyday life.

I know that when a singer sings a high note, it dazzles most listeners… but it truly is how they’ve handled the low notes that came before, that allow that kind of freedom and expression.

Sing your low “notes” with gratitude, attention to detail, and your high notes will come.

Happy Monday, friends.

❤️❤️❤️

📷 @megframpton

Dia Frampton Instagram - So grateful to be on this planet for 36 years. Thank you kindly for all the birthday wishes. I think my favorite thing about my birthday is catching up with friends. I feel so fortunate to have so many incredible people in my life. I got into a pretty emotional conversation today with someone I’ve known for years... one of my nearest and dearest. And in between tears they said, “I’m sorry to cry on your birthday. I’m sorry to make you cry.” But I told them that I was happy to share in this moment with them. Moments where we laugh and cry about the messiness of life. Where I feel closer to them.

So... with one year wiser... what’s coming up for me now is patience. For me... I hope to not act impulsively because I am impatient for my future.

Also, the difference between solitude and loneliness, which has helped me not feel strange about my desire to spend many days alone.

And lastly, thank you Tolkien for the LOTR and Hobbit books. You were a bad ass. This evening, I solute you. As Gandalf said, “Despair is only for those who see the end beyond all doubt. We do not.” Rock on, Gandalf. Rock on. ❤️😌

Dia Frampton Instagram - Making records has changed significantly. With new technology, you can make almost anything sound real. Going broke so you can have live strings on track ten is a thing of the past. Most people in LA - many of them very successful - make epic productions in their bedroom "studio," a laptop sitting next to their bedside table. I had gotten very used to this model. It wasn't strange to meet up for a writing session and end up sitting on a stranger's bed as they make beats across the room, while a roommate pops their head in to ask if we want anything from the coffee shop down the street.

This past month, the @meganddiamusic band and I spent our time in a cozy, grungy, lived in, live recording studio in K-Town. The Death Star. A drum set was mic'd up in the corner. A baby grand in the live room. A vocal booth that looked like a magician's water box. Tambourines and xylophones and bongos galore. Stacks of dead cases, guitar amps, pedals, and rows and rows of electric and acoustic guitars. I had forgotten how good it feels to be in a space like this. Such a beautiful, creative room.

It's a good lesson... pay attention to how you're cutting costs, and what it costs you. Some things are worth saving up for. Keep the process fun and exciting, and know when to cut corners, and when to take the long road.

Dia Frampton Instagram - Who’s already feeling that “be productive” voice screaming in their ear as we go into 2022?

I’m trying to find more balance in my life. Work is important, but so is love, friendship, family, exercise, alone time, artist dates, and sleep.

Be kind to yourself. Go at your own pace.

📷 @megframpton

Dia Frampton Instagram - A good friend told me, “What’s for you won’t pass you.” I think about this often. ❤️ Whether it’s a dream, or a person, or a moment… just know it will find you. Stay open.

📷 @plusfox_

Dia Frampton Instagram - Moving from a small town to a big city can be challenging.

Luckily, I’ve been fortunate enough to cultivate my own little community. So grateful for the wonderful friends & mentors in my life. Invest your time in people who lift you up, and learn to do the same for them.

📷 @letticiabissondut

Dia Frampton - 6.9K Likes - 🖤🤍🖤🤍

📷 @jmlakl
💄💇🏽‍♀️ @makeupbyjanelyn

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6.9K Likes – Dia Frampton Instagram

Caption : 🖤🤍🖤🤍 📷 @jmlakl 💄💇🏽‍♀️ @makeupbyjanelyn
Likes : 6907

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6.9K Likes – Dia Frampton Instagram

Caption : 🖤🤍🖤🤍 📷 @jmlakl 💄💇🏽‍♀️ @makeupbyjanelyn
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6.9K Likes – Dia Frampton Instagram

Caption : 🖤🤍🖤🤍 📷 @jmlakl 💄💇🏽‍♀️ @makeupbyjanelyn
Likes : 6907

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6.9K Likes – Dia Frampton Instagram

Caption : 🖤🤍🖤🤍 📷 @jmlakl 💄💇🏽‍♀️ @makeupbyjanelyn
Likes : 6907

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6.9K Likes – Dia Frampton Instagram

Caption : 🖤🤍🖤🤍 📷 @jmlakl 💄💇🏽‍♀️ @makeupbyjanelyn
Likes : 6907

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6.9K Likes – Dia Frampton Instagram

Caption : 🖤🤍🖤🤍 📷 @jmlakl 💄💇🏽‍♀️ @makeupbyjanelyn
Likes : 6907

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6.9K Likes – Dia Frampton Instagram

Caption : 🖤🤍🖤🤍 📷 @jmlakl 💄💇🏽‍♀️ @makeupbyjanelyn
Likes : 6907

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6.9K Likes – Dia Frampton Instagram

Caption : 🖤🤍🖤🤍 📷 @jmlakl 💄💇🏽‍♀️ @makeupbyjanelyn
Likes : 6907

Dia Frampton - 5.8K Likes - What a wild and beautiful night. I'm so grateful and honored to be a part of @blakeshelton ‘s very last show on @nbcthevoice ❤️ I can't believe it's been twelve years since I hit that stage. I was just 22 years old and scared shitless the entire time. Blake always made me feel safe and capable and hopeful. 12 years. Wow. Time really does fly. So many memories came back to me when I walked on stage. Even the smell of the sound stage was so familiar. Like artificial rain and cold cement and fog machines. I weirdly love that smell. I feel like it'll be futile to try to express how much Blake means to me and how drastically he has changed my life... I honestly don't know where to start. I love Blake. His kindness, generosity, humor, empathy and talent have touched many people across the world. I'm so grateful to have shared the stage with him and to have spent time with him on the road. Love you, man! ❤️

Huge shoutout and thank you to: @thevoicewardrobe & @voiceglam @theadorable1 @hairbyregina for the fabulous hair, makeup and glam. 🥰🥰🥰

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5.8K Likes – Dia Frampton Instagram

Caption : What a wild and beautiful night. I’m so grateful and honored to be a part of @blakeshelton ‘s very last show on @nbcthevoice ❤️ I can’t believe it’s been twelve years since I hit that stage. I was just 22 years old and scared shitless the entire time. Blake always made me feel safe and capable and hopeful. 12 years. Wow. Time really does fly. So many memories came back to me when I walked on stage. Even the smell of the sound stage was so familiar. Like artificial rain and cold cement and fog machines. I weirdly love that smell. I feel like it’ll be futile to try to express how much Blake means to me and how drastically he has changed my life… I honestly don’t know where to start. I love Blake. His kindness, generosity, humor, empathy and talent have touched many people across the world. I’m so grateful to have shared the stage with him and to have spent time with him on the road. Love you, man! ❤️ Huge shoutout and thank you to: @thevoicewardrobe & @voiceglam @theadorable1 @hairbyregina for the fabulous hair, makeup and glam. 🥰🥰🥰
Likes : 5818

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5.6K Likes – Dia Frampton Instagram

Caption : Nashville bound! ❤️❤️❤️ Literally, just going for @five_daughters_bakery 🤤🤤🤤 #christmasinmarch #christmasmovie 📷 @letticiabissondut
Likes : 5591

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5.6K Likes – Dia Frampton Instagram

Caption : Nashville bound! ❤️❤️❤️ Literally, just going for @five_daughters_bakery 🤤🤤🤤 #christmasinmarch #christmasmovie 📷 @letticiabissondut
Likes : 5591

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5.6K Likes – Dia Frampton Instagram

Caption : Nashville bound! ❤️❤️❤️ Literally, just going for @five_daughters_bakery 🤤🤤🤤 #christmasinmarch #christmasmovie 📷 @letticiabissondut
Likes : 5591

Dia Frampton - 5.3K Likes - Happy Holidays from the Frampton Fam! ❤️❤️❤️ This years holiday card was lacking a couple sisters… @whereisjade stayed home with a cold and @niknikframpton missed Christmas all together with one flight cancellation after the other, but they were both there in spirit. Also, missing baby Candland and @david.monsen , also home with a cold. 🥺🥺 Miss you guys.

🎄❄️🎄❄️🎄❄️🎄❄️🎄❄️🎄

📷 @megframpton

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5.3K Likes – Dia Frampton Instagram

Caption : Happy Holidays from the Frampton Fam! ❤️❤️❤️ This years holiday card was lacking a couple sisters… @whereisjade stayed home with a cold and @niknikframpton missed Christmas all together with one flight cancellation after the other, but they were both there in spirit. Also, missing baby Candland and @david.monsen , also home with a cold. 🥺🥺 Miss you guys. 🎄❄️🎄❄️🎄❄️🎄❄️🎄❄️🎄 📷 @megframpton
Likes : 5347

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5.3K Likes – Dia Frampton Instagram

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5.3K Likes – Dia Frampton Instagram

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5.3K Likes – Dia Frampton Instagram

Dia Frampton - 4.8K Likes - You can’t keep doing the same thing and expect a different outcome. This year will be the year of change. Approaching dreams, relationships, and inner growth from different angles. Holding my mental and emotional health at the same standard as my physical health. Listening more, and talking less. ❤️🕊❤️🕊

📸 @megframpton

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4.8K Likes – Dia Frampton Instagram

Caption : You can’t keep doing the same thing and expect a different outcome. This year will be the year of change. Approaching dreams, relationships, and inner growth from different angles. Holding my mental and emotional health at the same standard as my physical health. Listening more, and talking less. ❤️🕊❤️🕊 📸 @megframpton
Likes : 4793

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4.8K Likes – Dia Frampton Instagram

Dia Frampton - 4.4K Likes - Writing all day. Time for a book and wine break. ❤️ I always forget that input is just as important as output. A dear friend told me, “Always remember to fill your gas tank.” 🧠❤️🧠 My favorite ways to do this are: reading, watching a film, taking a walk without my phone, or meeting up with a friend. Talking to strangers is also a new one I’m learning to lean into. How do you “fill up your tank?” 🧠😮‍💨❤️

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4.4K Likes – Dia Frampton Instagram

Caption : Writing all day. Time for a book and wine break. ❤️ I always forget that input is just as important as output. A dear friend told me, “Always remember to fill your gas tank.” 🧠❤️🧠 My favorite ways to do this are: reading, watching a film, taking a walk without my phone, or meeting up with a friend. Talking to strangers is also a new one I’m learning to lean into. How do you “fill up your tank?” 🧠😮‍💨❤️
Likes : 4365

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4.4K Likes – Dia Frampton Instagram

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4.4K Likes – Dia Frampton Instagram

Dia Frampton - 4.3K Likes - I always skip the strip and go straight to @publicuslv when rolling through Vegas. ❤️🤤❤️🤤

📷 @josephpyao

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4.3K Likes – Dia Frampton Instagram

Caption : I always skip the strip and go straight to @publicuslv when rolling through Vegas. ❤️🤤❤️🤤 📷 @josephpyao
Likes : 4251

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4.3K Likes – Dia Frampton Instagram

Caption : I always skip the strip and go straight to @publicuslv when rolling through Vegas. ❤️🤤❤️🤤 📷 @josephpyao
Likes : 4251

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4.3K Likes – Dia Frampton Instagram

Caption : I always skip the strip and go straight to @publicuslv when rolling through Vegas. ❤️🤤❤️🤤 📷 @josephpyao
Likes : 4251

Dia Frampton - 4.1K Likes - Love ya, mom. ❤️❤️❤️ Happy Mother’s Day.

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4.1K Likes – Dia Frampton Instagram

Caption : Love ya, mom. ❤️❤️❤️ Happy Mother’s Day.
Likes : 4127

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4.1K Likes – Dia Frampton Instagram

Caption : Love ya, mom. ❤️❤️❤️ Happy Mother’s Day.
Likes : 4127

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4.1K Likes – Dia Frampton Instagram

Caption : Love ya, mom. ❤️❤️❤️ Happy Mother’s Day.
Likes : 4127