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Paul Felder Top 100 Instagram Photos and Posts

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Most liked photo of Paul Felder with over 51.3K likes is the following photo

Most liked Instagram photo of Paul Felder
We have around 101 most liked photos of Paul Felder with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Paul Felder Instagram - Who else wants to see Paul Felder make the walk to the Octagon one more time?
Paul Felder Instagram - Who else wants to see Paul Felder make the walk to the Octagon one more time?
Paul Felder Instagram - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Paul Felder Instagram - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Paul Felder Instagram - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Paul Felder Instagram - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Paul Felder Instagram - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Paul Felder Instagram - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Paul Felder Instagram - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Paul Felder Instagram - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Paul Felder Instagram - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Paul Felder Instagram - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Paul Felder Instagram - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Paul Felder Instagram - Band is back together.
Paul Felder Instagram - ➡️ #ufc #mma #knockout #ufcfn #fightnight
Paul Felder Instagram - ➡️ #ufc #mma #knockout #ufcfn #fightnight
Paul Felder Instagram - Paul Felder details his internal struggle about making a UFC return (via @1khathaway) 🔗 FULL INTERVIEW IN BIO
Paul Felder Instagram - Paul Felder details his internal struggle about making a UFC return (via @1khathaway) 🔗 FULL INTERVIEW IN BIO
Paul Felder Instagram - Paul Felder details his internal struggle about making a UFC return (via @1khathaway) 🔗 FULL INTERVIEW IN BIO
Paul Felder Instagram - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Paul Felder Instagram - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Paul Felder Instagram - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Paul Felder Instagram - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Paul Felder Instagram - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Paul Felder Instagram - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Paul Felder Instagram - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Paul Felder Instagram - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Paul Felder Instagram - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Paul Felder Instagram - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Paul Felder Instagram - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Paul Felder Instagram - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Paul Felder Instagram - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Paul Felder Instagram - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Paul Felder Instagram - For those asking about my diet, here’s a glimpse into my day. #triathletefood #triathlondiet #paulfelder #ironlung #everymanjack
Paul Felder Instagram - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Paul Felder Instagram - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Paul Felder Instagram - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Paul Felder Instagram - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Paul Felder Instagram - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Paul Felder Instagram - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Paul Felder Instagram - BOCA RATON, FL. — 🚨 Rumor mill is churning. As such, the Jolly Green Giant series is back. 🫁 • @felderpaul #theironlung™️ • @christinefelderr • @suckerpunchent • @laura_sanko • @codymerrow • @brucebufferufc • @lappyufc •🚨🫁 (no Irish flags, no dragons)
Paul Felder Instagram - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Paul Felder Instagram - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Paul Felder Instagram - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Paul Felder Instagram - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Paul Felder Instagram - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Paul Felder Instagram - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Paul Felder Instagram - Wanna wish a happy birthday to my beautiful,amazing,PATIENT, bad ass wife! Sorry babe! Another year where life takes me away on your day. We celebrate next week! Love you 🥰
Paul Felder Instagram - Wanna wish a happy birthday to my beautiful,amazing,PATIENT, bad ass wife! Sorry babe! Another year where life takes me away on your day. We celebrate next week! Love you 🥰
Paul Felder Instagram - Wanna wish a happy birthday to my beautiful,amazing,PATIENT, bad ass wife! Sorry babe! Another year where life takes me away on your day. We celebrate next week! Love you 🥰
Paul Felder Instagram - What do UFC fighters love about triathlon??? Here’s what our own @felderpaul says! #outdoorinspired #ironman #ironmanmotivation #ufc #ufcfightnight #triathlon #wyninthewild #training #dailymotivation #bestoftheday
Paul Felder Instagram - I’m enjoying hitting things as hard as I can. No matter what, I feel like I’ve found a part of me that was missing. LFG #irishdragon #ironlung #muaythai #paulfelder #ufc @ryancafaromma @suckerpunchent
Paul Felder Instagram -
Paul Felder Instagram - If @felderpaul asks you to go on a quick run and has this kit on… he ain’t foolin nobody.. the answer is no Paul.
Paul Felder Instagram - If @felderpaul asks you to go on a quick run and has this kit on… he ain’t foolin nobody.. the answer is no Paul.
Paul Felder Instagram - I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele
Paul Felder Instagram - I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele
Paul Felder Instagram - I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele
Paul Felder Instagram - I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele
Paul Felder Instagram - Felder: You’ve always got more to give! 👊🏻 @felderpaul
Paul Felder Instagram - From @ufc to triathlon 👊 @felderpaul has found a new passion, just as challenging as his last! Tap the link in bio to watch 📲
Paul Felder Instagram - From @ufc to triathlon 👊 @felderpaul has found a new passion, just as challenging as his last! Tap the link in bio to watch 📲
Paul Felder Instagram - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Paul Felder Instagram - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Paul Felder Instagram - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Paul Felder Instagram - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Paul Felder Instagram - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Paul Felder Instagram - I dunno… @felderpaul looks like he might have some moves still!?! 🕺🏻 🤔
Paul Felder Instagram - Hard work. That is all. 30 min run off the bike. Time for round up
Paul Felder Instagram - 5 years ago today. Fighter vs Manager 😤
Paul Felder Instagram - Dipping my toes in the pool…
Paul Felder Instagram - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Paul Felder Instagram - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Paul Felder Instagram - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Paul Felder Instagram - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Paul Felder Instagram - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Paul Felder Instagram - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Paul Felder Instagram - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Paul Felder Instagram - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Paul Felder Instagram - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Paul Felder Instagram - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Paul Felder Instagram - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Paul Felder Instagram - @christinefelderr and little Ruby keeping me company while I warm up for more pre season bike testing! 🫠 today is 3min power test in aero position. (403)… for the nerds out there like me. @emjtriteam
Paul Felder Instagram - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Paul Felder Instagram - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Paul Felder Instagram - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Paul Felder Instagram - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Paul Felder Instagram - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Paul Felder Instagram - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Paul Felder Instagram - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Paul Felder Instagram - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Paul Felder Instagram - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Paul Felder Instagram - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Paul Felder Instagram - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Paul Felder Instagram - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Paul Felder Instagram - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Paul Felder Instagram - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Paul Felder Instagram - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Paul Felder Instagram - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Paul Felder Instagram - Just a little glimpse into one of my pain cave brick 🧱 sessions. Today was 1:40 on the bike with lots of race pace efforts, followed by 48min run off with 3x2k (min recover) 4x400m min jog between. Thank you too @christine.cwpc who is so pregnant 🤰 and still helped out with the camera! Paces if anyone cares…270-300watts for race effort, recovers around 190-225 Run about 8.3-8.6 for the 2k repeats 400s about 9.5-10mph. Now time for pizza!
Paul Felder - 51.3K Likes - Who else wants to see Paul Felder make the walk to the Octagon one more time?

51.3K Likes – Paul Felder Instagram

Caption : Who else wants to see Paul Felder make the walk to the Octagon one more time?
Likes : 51258Paul Felder - 51.3K Likes - Who else wants to see Paul Felder make the walk to the Octagon one more time?

51.3K Likes – Paul Felder Instagram

Caption : Who else wants to see Paul Felder make the walk to the Octagon one more time?
Likes : 51258Paul Felder - 23.2K Likes - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!

23.2K Likes – Paul Felder Instagram

Caption : Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Likes : 23168Paul Felder - 23.2K Likes - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!

23.2K Likes – Paul Felder Instagram

Caption : Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Likes : 23168Paul Felder - 23.2K Likes - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!

23.2K Likes – Paul Felder Instagram

Caption : Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Likes : 23168Paul Felder - 23.2K Likes - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!

23.2K Likes – Paul Felder Instagram

Caption : Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Likes : 23168Paul Felder - 23.2K Likes - Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!

23.2K Likes – Paul Felder Instagram

Caption : Some bad news this week. Anyone close to me knows that I’ve had some hip issues for years. I have been kicking/doing martial arts since I was a 12 year old boy and all of that kicking and rotating has taken a big toll. After a hard bike and run this week I woke up in some serious discomfort, had livery little range of motion in my right hip. I reached out to Heather and Dr D with the ufc to help set up an mri (finally) long story short…I have the hips of an 80 year old man. I have no soft tissue left and am grinding bone on bone. I don’t know what’s next! I have to speak with some specialists and find out. I am pretty sure my season of racing is over. I just truly hope this ain’t the end. For now time to focus on family time and work!
Likes : 23168Paul Felder - 13.6K Likes - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel

13.6K Likes – Paul Felder Instagram

Caption : Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Likes : 13647Paul Felder - 13.6K Likes - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel

13.6K Likes – Paul Felder Instagram

Caption : Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Likes : 13647Paul Felder - 13.6K Likes - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel

13.6K Likes – Paul Felder Instagram

Caption : Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Likes : 13647Paul Felder - 13.6K Likes - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel

13.6K Likes – Paul Felder Instagram

Caption : Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Likes : 13647Paul Felder - 13.6K Likes - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel

13.6K Likes – Paul Felder Instagram

Caption : Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Likes : 13647Paul Felder - 13.6K Likes - Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel

13.6K Likes – Paul Felder Instagram

Caption : Just a quick post about my last 70.3 race in Atlantic City. I did not hit my goal of sub 4:30 BUT! I learned a ton, raced my ass off and broke my PR by like 8mins. Swim felt longer then 1.2. I swam 35 but it felt like I was swimming a 30 min pace, everyone’s times were super slow for this race. Top 3 didn’t even break 30min. So happy with how I felt in the water. I pushed transitions hard. And they are long at this race. 2:15 on the bike. Held 270watts for this race. And I’m mostly happy with that. As for the run… I melted honestly. I lost a gel on the bike, and stopped eating them on the run after mile 5 or so. MISTAKE. Held around 6:40pace up till about that point then slowly and surely dipped off pace and just survived. Took 6th in ag and 27 overall. Next year I will be racing 4:30 or lower. I will also be hunting that podium. Thank you to @christine.cwpc who lets me live out this dream. I couldn’t do it without you. And to my father who I know was watching over. Sorry for the novel
Likes : 13647Paul Felder - 12.4K Likes - Band is back together.

12.4K Likes – Paul Felder Instagram

Caption : Band is back together.
Likes : 12373Paul Felder - 10.2K Likes - ➡️ #ufc #mma #knockout #ufcfn #fightnight

10.2K Likes – Paul Felder Instagram

Caption : ➡️ #ufc #mma #knockout #ufcfn #fightnight
Likes : 10220Paul Felder - 10.2K Likes - ➡️ #ufc #mma #knockout #ufcfn #fightnight

10.2K Likes – Paul Felder Instagram

Caption : ➡️ #ufc #mma #knockout #ufcfn #fightnight
Likes : 10220Paul Felder - 9.9K Likes - Paul Felder details his internal struggle about making a UFC return (via @1khathaway) 🔗 FULL INTERVIEW IN BIO

9.9K Likes – Paul Felder Instagram

Caption : Paul Felder details his internal struggle about making a UFC return (via @1khathaway) 🔗 FULL INTERVIEW IN BIO
Likes : 9904Paul Felder - 9.9K Likes - Paul Felder details his internal struggle about making a UFC return (via @1khathaway) 🔗 FULL INTERVIEW IN BIO

9.9K Likes – Paul Felder Instagram

Caption : Paul Felder details his internal struggle about making a UFC return (via @1khathaway) 🔗 FULL INTERVIEW IN BIO
Likes : 9904Paul Felder - 9.9K Likes - Paul Felder details his internal struggle about making a UFC return (via @1khathaway) 🔗 FULL INTERVIEW IN BIO

9.9K Likes – Paul Felder Instagram

Caption : Paul Felder details his internal struggle about making a UFC return (via @1khathaway) 🔗 FULL INTERVIEW IN BIO
Likes : 9904Paul Felder - 9.4K Likes - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee

9.4K Likes – Paul Felder Instagram

Caption : Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Likes : 9402Paul Felder - 9.4K Likes - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee

9.4K Likes – Paul Felder Instagram

Caption : Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Likes : 9402Paul Felder - 9.4K Likes - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee

9.4K Likes – Paul Felder Instagram

Caption : Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Likes : 9402Paul Felder - 9.4K Likes - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee

9.4K Likes – Paul Felder Instagram

Caption : Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Likes : 9402Paul Felder - 9.4K Likes - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee

9.4K Likes – Paul Felder Instagram

Caption : Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Likes : 9402Paul Felder - 9.4K Likes - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee

9.4K Likes – Paul Felder Instagram

Caption : Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Likes : 9402Paul Felder - 9.4K Likes - Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee

9.4K Likes – Paul Felder Instagram

Caption : Day by day. Just enjoying this insane sport again. Thanks @seanbradymma for the rounds. @coach.john215 for a killer practice as always. #ironlung #phillymma #backinthepool amazing photos as always by @_curtisee
Likes : 9402Paul Felder - 9.3K Likes - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto

9.3K Likes – Paul Felder Instagram

Caption : What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Likes : 9327Paul Felder - 9.3K Likes - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto

9.3K Likes – Paul Felder Instagram

Caption : What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Likes : 9327Paul Felder - 9.3K Likes - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto

9.3K Likes – Paul Felder Instagram

Caption : What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Likes : 9327Paul Felder - 9.3K Likes - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto

9.3K Likes – Paul Felder Instagram

Caption : What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Likes : 9327Paul Felder - 9.3K Likes - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto

9.3K Likes – Paul Felder Instagram

Caption : What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Likes : 9327Paul Felder - 9.3K Likes - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto

9.3K Likes – Paul Felder Instagram

Caption : What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Likes : 9327Paul Felder - 9.3K Likes - What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto

9.3K Likes – Paul Felder Instagram

Caption : What a weekend in LA! 1st place in the @professionaltriathletesorg pro/am. Big thank you to @havenfaithshepherd and my guy @lsanderstri for giving me such a good start. Got 39min 10k but wanted faster. Awesome working with all of the amazing @cafoundation athletes as well as all the bad ass pros. On to the next one! #keepitsample #teamnolimits #pto
Likes : 9327Paul Felder - 8.4K Likes - For those asking about my diet, here’s a glimpse into my day. #triathletefood #triathlondiet #paulfelder #ironlung #everymanjack

8.4K Likes – Paul Felder Instagram

Caption : For those asking about my diet, here’s a glimpse into my day. #triathletefood #triathlondiet #paulfelder #ironlung #everymanjack
Likes : 8400Paul Felder - 7.3K Likes - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸

7.3K Likes – Paul Felder Instagram

Caption : Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Likes : 7288Paul Felder - 7.3K Likes - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸

7.3K Likes – Paul Felder Instagram

Caption : Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Likes : 7288Paul Felder - 7.3K Likes - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸

7.3K Likes – Paul Felder Instagram

Caption : Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Likes : 7288Paul Felder - 7.3K Likes - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸

7.3K Likes – Paul Felder Instagram

Caption : Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Likes : 7288Paul Felder - 7.3K Likes - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸

7.3K Likes – Paul Felder Instagram

Caption : Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Likes : 7288Paul Felder - 7.3K Likes - Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸

7.3K Likes – Paul Felder Instagram

Caption : Was a hard day out there at Oceanside 70.3. Wasn’t the race I was planning but turned out to be the race I NEEDED! Lots of lessons learned, but the coolest part of the whole trip was bonding and racing with my new teammates at @emjtriteam .got to run side by side with teammate @intheair328 for over 8 miles! Side by side suffering and motivating each other to keep pushing. Definitely a moment I will never forget. Already can’t wait for Virginia blue ridge 70.3 in June! I’m coming for that podium soon 👊🏻 @talbotcox camera 📸 @johnonelio 📸
Likes : 7288Paul Felder - 7.2K Likes - BOCA RATON, FL. — 🚨 Rumor mill is churning. As such, the Jolly Green Giant series is back. 🫁 • @felderpaul #theironlung™️ • @christinefelderr • @suckerpunchent • @laura_sanko • @codymerrow • @brucebufferufc • @lappyufc •🚨🫁 (no Irish flags, no dragons)

7.2K Likes – Paul Felder Instagram

Caption : BOCA RATON, FL. — 🚨 Rumor mill is churning. As such, the Jolly Green Giant series is back. 🫁 • @felderpaul #theironlung™️ • @christinefelderr • @suckerpunchent • @laura_sanko • @codymerrow • @brucebufferufc • @lappyufc •🚨🫁 (no Irish flags, no dragons)
Likes : 7185Paul Felder - 7.1K Likes - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)

7.1K Likes – Paul Felder Instagram

Caption : Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Likes : 7140Paul Felder - 7.1K Likes - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)

7.1K Likes – Paul Felder Instagram

Caption : Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Likes : 7140Paul Felder - 7.1K Likes - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)

7.1K Likes – Paul Felder Instagram

Caption : Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Likes : 7140Paul Felder - 7.1K Likes - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)

7.1K Likes – Paul Felder Instagram

Caption : Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Likes : 7140Paul Felder - 7.1K Likes - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)

7.1K Likes – Paul Felder Instagram

Caption : Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Likes : 7140Paul Felder - 7.1K Likes - Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)

7.1K Likes – Paul Felder Instagram

Caption : Back in the lab today @marquez.mma with @seanbradymma and crew. Trying to find more balance between MMA and endurance training. Day 6 in the books. Big shout to @_curtisee for amazing 📸 work! @fewwillhunt for the swag bag 🫡 and coach John for the work. This sport is has been my life and sometimes it takes a moment you wouldn’t expect to remind you. #ironlung #philly #backinthelab On and then I ran 13.miles. (Cardio kills)
Likes : 7140Paul Felder - 6.6K Likes - Wanna wish a happy birthday to my beautiful,amazing,PATIENT, bad ass wife! Sorry babe! Another year where life takes me away on your day. We celebrate next week! Love you 🥰

6.6K Likes – Paul Felder Instagram

Caption : Wanna wish a happy birthday to my beautiful,amazing,PATIENT, bad ass wife! Sorry babe! Another year where life takes me away on your day. We celebrate next week! Love you 🥰
Likes : 6629Paul Felder - 6.6K Likes - Wanna wish a happy birthday to my beautiful,amazing,PATIENT, bad ass wife! Sorry babe! Another year where life takes me away on your day. We celebrate next week! Love you 🥰

6.6K Likes – Paul Felder Instagram

Caption : Wanna wish a happy birthday to my beautiful,amazing,PATIENT, bad ass wife! Sorry babe! Another year where life takes me away on your day. We celebrate next week! Love you 🥰
Likes : 6629Paul Felder - 6.6K Likes - Wanna wish a happy birthday to my beautiful,amazing,PATIENT, bad ass wife! Sorry babe! Another year where life takes me away on your day. We celebrate next week! Love you 🥰

6.6K Likes – Paul Felder Instagram

Caption : Wanna wish a happy birthday to my beautiful,amazing,PATIENT, bad ass wife! Sorry babe! Another year where life takes me away on your day. We celebrate next week! Love you 🥰
Likes : 6629Paul Felder - 6.5K Likes - What do UFC fighters love about triathlon??? Here’s what our own @felderpaul says! #outdoorinspired #ironman #ironmanmotivation #ufc #ufcfightnight #triathlon #wyninthewild #training #dailymotivation #bestoftheday

6.5K Likes – Paul Felder Instagram

Caption : What do UFC fighters love about triathlon??? Here’s what our own @felderpaul says! #outdoorinspired #ironman #ironmanmotivation #ufc #ufcfightnight #triathlon #wyninthewild #training #dailymotivation #bestoftheday
Likes : 6542Paul Felder - 5.7K Likes - I’m enjoying hitting things as hard as I can. No matter what, I feel like I’ve found a part of me that was missing. LFG #irishdragon #ironlung #muaythai #paulfelder #ufc @ryancafaromma @suckerpunchent

5.7K Likes – Paul Felder Instagram

Caption : I’m enjoying hitting things as hard as I can. No matter what, I feel like I’ve found a part of me that was missing. LFG #irishdragon #ironlung #muaythai #paulfelder #ufc @ryancafaromma @suckerpunchent
Likes : 5711Paul Felder - 4.2K Likes -

4.2K Likes – Paul Felder Instagram

Caption :
Likes : 4170Paul Felder - 3.5K Likes - If @felderpaul asks you to go on a quick run and has this kit on… he ain’t foolin nobody.. the answer is no Paul.

3.5K Likes – Paul Felder Instagram

Caption : If @felderpaul asks you to go on a quick run and has this kit on… he ain’t foolin nobody.. the answer is no Paul.
Likes : 3488Paul Felder - 3.5K Likes - If @felderpaul asks you to go on a quick run and has this kit on… he ain’t foolin nobody.. the answer is no Paul.

3.5K Likes – Paul Felder Instagram

Caption : If @felderpaul asks you to go on a quick run and has this kit on… he ain’t foolin nobody.. the answer is no Paul.
Likes : 3488Paul Felder - 2.8K Likes - I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele

2.8K Likes – Paul Felder Instagram

Caption : I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele
Likes : 2834Paul Felder - 2.8K Likes - I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele

2.8K Likes – Paul Felder Instagram

Caption : I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele
Likes : 2834Paul Felder - 2.8K Likes - I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele

2.8K Likes – Paul Felder Instagram

Caption : I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele
Likes : 2834Paul Felder - 2.8K Likes - I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele

2.8K Likes – Paul Felder Instagram

Caption : I have been wanting to do this run for weeks. The red rock scenic loop! Just under 15 miles with LOTS Of climbing. Thank you @jriele @muddytriathlete for suffering with me. Oh! And I get to call some awesome fights this sat! Early card for us here in Vegas! Next week I’m taking on the Pocono tri fest(brutal course) I’m ready to suffer! #mma #triathlon #samplekit #redrocks #ufc #ironlung 📸 @jriele
Likes : 2834Paul Felder - 2.8K Likes - Felder: You’ve always got more to give! 👊🏻 @felderpaul

2.8K Likes – Paul Felder Instagram

Caption : Felder: You’ve always got more to give! 👊🏻 @felderpaul
Likes : 2773Paul Felder - 2.4K Likes - From @ufc to triathlon 👊 @felderpaul has found a new passion, just as challenging as his last! Tap the link in bio to watch 📲

2.4K Likes – Paul Felder Instagram

Caption : From @ufc to triathlon 👊 @felderpaul has found a new passion, just as challenging as his last! Tap the link in bio to watch 📲
Likes : 2401Paul Felder - 2.4K Likes - From @ufc to triathlon 👊 @felderpaul has found a new passion, just as challenging as his last! Tap the link in bio to watch 📲

2.4K Likes – Paul Felder Instagram

Caption : From @ufc to triathlon 👊 @felderpaul has found a new passion, just as challenging as his last! Tap the link in bio to watch 📲
Likes : 2401Paul Felder - 2.4K Likes - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma

2.4K Likes – Paul Felder Instagram

Caption : Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Likes : 2397Paul Felder - 2.4K Likes - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma

2.4K Likes – Paul Felder Instagram

Caption : Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Likes : 2397Paul Felder - 2.4K Likes - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma

2.4K Likes – Paul Felder Instagram

Caption : Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Likes : 2397Paul Felder - 2.4K Likes - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma

2.4K Likes – Paul Felder Instagram

Caption : Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Likes : 2397Paul Felder - 2.4K Likes - Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma

2.4K Likes – Paul Felder Instagram

Caption : Great to get back on the Mat with the team. Thank you @coach.john215 for taking time today. @seanbradymma you’re a damn animal/future champ. @_curtisee always comes through with the sick photos! @ufc get this man a job! #retired #stillgotit #triathlon #phillymma
Likes : 2397Paul Felder - 2.4K Likes - I dunno… @felderpaul looks like he might have some moves still!?! 🕺🏻 🤔

2.4K Likes – Paul Felder Instagram

Caption : I dunno… @felderpaul looks like he might have some moves still!?! 🕺🏻 🤔
Likes : 2389Paul Felder - 2.4K Likes - Hard work. That is all. 30 min run off the bike. Time for round up

2.4K Likes – Paul Felder Instagram

Caption : Hard work. That is all. 30 min run off the bike. Time for round up
Likes : 2376Paul Felder - 2.4K Likes - 5 years ago today. Fighter vs Manager 😤

2.4K Likes – Paul Felder Instagram

Caption : 5 years ago today. Fighter vs Manager 😤
Likes : 2350Paul Felder - 2.3K Likes - Dipping my toes in the pool…

2.3K Likes – Paul Felder Instagram

Caption : Dipping my toes in the pool…
Likes : 2288Paul Felder - 2.3K Likes - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma

2.3K Likes – Paul Felder Instagram

Caption : photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Likes : 2263Paul Felder - 2.3K Likes - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma

2.3K Likes – Paul Felder Instagram

Caption : photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Likes : 2263Paul Felder - 2.3K Likes - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma

2.3K Likes – Paul Felder Instagram

Caption : photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Likes : 2263Paul Felder - 2.3K Likes - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma

2.3K Likes – Paul Felder Instagram

Caption : photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Likes : 2263Paul Felder - 2.3K Likes - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma

2.3K Likes – Paul Felder Instagram

Caption : photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Likes : 2263Paul Felder - 2.3K Likes - photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma

2.3K Likes – Paul Felder Instagram

Caption : photos from this past Saturdays Pocono triathlon festival. This was a very challenging course. 3,500 feet on the bike, and a run course that absolutely tested the legs for all 13.1 miles. I really wanted to test my fitness on this bike course (mission accomplished) 4th best bike on the day 1st in age. I gotta say thank you to @richardmelik @gozwift and @befittingbicycles for making sure I’m as comfy and fast as possible. I set a goal to win my age group at a smaller race and we did it. However I think I’m more proud of 5th overall. I was actually out there racing at the front. I could see the lead 3 guys the entire run. My goals are now set on podium (in my ag) at a much bigger show! @coachtilburs we got work to do 👊🏻 @professionaltriathletesorg one down 🏃. #triathlon #pto #ironlung #painface #mma
Likes : 2263Paul Felder - 2.2K Likes - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻

2.2K Likes – Paul Felder Instagram

Caption : Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Likes : 2238Paul Felder - 2.2K Likes - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻

2.2K Likes – Paul Felder Instagram

Caption : Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Likes : 2238Paul Felder - 2.2K Likes - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻

2.2K Likes – Paul Felder Instagram

Caption : Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Likes : 2238Paul Felder - 2.2K Likes - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻

2.2K Likes – Paul Felder Instagram

Caption : Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Likes : 2238Paul Felder - 2.2K Likes - Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻

2.2K Likes – Paul Felder Instagram

Caption : Amazing weekend at @clashendurance Watkins glen! Family road trip was a success! We got 2nd in age group, 7th overall age group and 19th including the amazing pro field. This race was intense! Super choppy swim, crazy hilly bike, awesome but insane run on the Watkins Glen speedway to finish. Happy with results especially since I just didn’t seem to have the bike legs I hoped for. Can’t wait for the next one. #clashendurance #clashwatkinsglen #ironlung #triathlon PS! Hey @ufc and #venom let’s get a tri suit made for this former fighter!👊🏻
Likes : 2238Paul Felder - 2.2K Likes - @christinefelderr and little Ruby keeping me company while I warm up for more pre season bike testing! 🫠 today is 3min power test in aero position. (403)… for the nerds out there like me. @emjtriteam

2.2K Likes – Paul Felder Instagram

Caption : @christinefelderr and little Ruby keeping me company while I warm up for more pre season bike testing! 🫠 today is 3min power test in aero position. (403)… for the nerds out there like me. @emjtriteam
Likes : 2150Paul Felder - 2.1K Likes - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283

2.1K Likes – Paul Felder Instagram

Caption : Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Likes : 2135Paul Felder - 2.1K Likes - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283

2.1K Likes – Paul Felder Instagram

Caption : Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Likes : 2135Paul Felder - 2.1K Likes - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283

2.1K Likes – Paul Felder Instagram

Caption : Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Likes : 2135Paul Felder - 2.1K Likes - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283

2.1K Likes – Paul Felder Instagram

Caption : Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Likes : 2135Paul Felder - 2.1K Likes - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283

2.1K Likes – Paul Felder Instagram

Caption : Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Likes : 2135Paul Felder - 2.1K Likes - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283

2.1K Likes – Paul Felder Instagram

Caption : Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Likes : 2135Paul Felder - 2.1K Likes - Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283

2.1K Likes – Paul Felder Instagram

Caption : Epic week of training in Vegas. Almost 20 hours banked last week thanks to my man @justinriele. Also had a great card sat! Now off to Brazil for UFC 283!!! #ironlung #irishdragon #ufc283
Likes : 2135Paul Felder - 2K Likes - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis

2K Likes – Paul Felder Instagram

Caption : Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Likes : 2000Paul Felder - 2K Likes - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis

2K Likes – Paul Felder Instagram

Caption : Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Likes : 2000Paul Felder - 2K Likes - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis

2K Likes – Paul Felder Instagram

Caption : Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Likes : 2000Paul Felder - 2K Likes - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis

2K Likes – Paul Felder Instagram

Caption : Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Likes : 2000Paul Felder - 2K Likes - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis

2K Likes – Paul Felder Instagram

Caption : Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Likes : 2000Paul Felder - 2K Likes - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis

2K Likes – Paul Felder Instagram

Caption : Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Likes : 2000Paul Felder - 2K Likes - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis

2K Likes – Paul Felder Instagram

Caption : Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Likes : 2000Paul Felder - 2K Likes - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis

2K Likes – Paul Felder Instagram

Caption : Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Likes : 2000Paul Felder - 2K Likes - Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis

2K Likes – Paul Felder Instagram

Caption : Really cool Olympic distance race with @frenchcreekracing this past Saturday. Frozen hare 2! Swim was in the outdoor heated pool, then I did the bike course virtually(but had the course downloaded onto my bike computer to simulate the actual terrain/climbs) then did the run course in the brisk cold air 🥶. Amazing practice for the upcoming race season. Took it easy in the swim and tried to really push the bike and run. I forgot this race was only 6 mile run haha so actual time was 39:24! Definitely feeling ready for Oceanside April 1! #everymanjack #outdoors #triathlon #nolimits #ironlung P.s thanks to my coach for allowing the training shift 😝 @tilburydavis
Likes : 2000Paul Felder - 1.8K Likes - Just a little glimpse into one of my pain cave brick 🧱 sessions. Today was 1:40 on the bike with lots of race pace efforts, followed by 48min run off with 3x2k (min recover) 4x400m min jog between. Thank you too @christine.cwpc who is so pregnant 🤰 and still helped out with the camera! Paces if anyone cares…270-300watts for race effort, recovers around 190-225 Run about 8.3-8.6 for the 2k repeats 400s about 9.5-10mph. Now time for pizza!

1.8K Likes – Paul Felder Instagram

Caption : Just a little glimpse into one of my pain cave brick 🧱 sessions. Today was 1:40 on the bike with lots of race pace efforts, followed by 48min run off with 3x2k (min recover) 4x400m min jog between. Thank you too @christine.cwpc who is so pregnant 🤰 and still helped out with the camera! Paces if anyone cares…270-300watts for race effort, recovers around 190-225 Run about 8.3-8.6 for the 2k repeats 400s about 9.5-10mph. Now time for pizza!
Likes : 1777
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