Damien Echols

Damien Echols Instagram – There’s a tradition in karate of practicing kata barefoot in snow. It’s a practice in non-attachment and self mastery. What it does is trains you to be unmoved by either pleasure or pain. To keep moving forward despite either temptation or hardship. I didn’t think I’d get to do it this year, since we’re already well into Spring….but when I woke up this morning there was a light covering on the ground. It was wet and sludgy, but better than nothing.
Speaking of Spring…Lorri and I are doing a class via zoom on April 12. It’s all about the astrological energies that are pervasive right now, and how we can utilize them in our lives. There will be meditation, guided visualization, and a Q&A. You can join us from anywhere in the world. If you’re interested, the link is in my bio. See you soon – and as always, thank you so much for your support.
#tangsoodo
#tangsoodokarate
#karate
P.S. Don’t judge my form too harshly – it’s difficult when you can’t feel your feet! | Posted on 04/Apr/2024 18:37:27