Home Actor Kilian Jornet HD Instagram Photos and Wallpapers April 2024 Kilian Jornet Instagram - @kilianjornet and @andysymonds talk about an athletes role in the climate crisis and what we can do by sharing positiveness online. They also talk about calculating your carbon footprint as an athlete and travelling to races. For more about Andy head to https://linktr.ee/andysymonds And to learn more head to www.athleteclimateacademy.com Supported by @upclearglobal .

Kilian Jornet Instagram – @kilianjornet and @andysymonds talk about an athletes role in the climate crisis and what we can do by sharing positiveness online. They also talk about calculating your carbon footprint as an athlete and travelling to races. For more about Andy head to https://linktr.ee/andysymonds And to learn more head to www.athleteclimateacademy.com Supported by @upclearglobal .

Kilian Jornet Instagram - @kilianjornet and @andysymonds talk about an athletes role in the climate crisis and what we can do by sharing positiveness online. They also talk about calculating your carbon footprint as an athlete and travelling to races. For more about Andy head to https://linktr.ee/andysymonds And to learn more head to www.athleteclimateacademy.com Supported by @upclearglobal .

Kilian Jornet Instagram – @kilianjornet and @andysymonds talk about an athletes role in the climate crisis and what we can do by sharing positiveness online. They also talk about calculating your carbon footprint as an athlete and travelling to races.

For more about Andy head to https://linktr.ee/andysymonds

And to learn more head to www.athleteclimateacademy.com

Supported by @upclearglobal . | Posted on 09/Feb/2024 04:15:39

Kilian Jornet Instagram – Unveiling our latest project: Restore The Trails 🛠️🏞️ The @kilianjornetfoundation embarks on a groundbreaking environmental project, focusing efforts towards the restoration of mountain trails and degraded areas. This initiative, built on four fundamental lines of work, aims to be a guiding light of change in preserving mountain natural environments: 1️⃣Direct Actions directly from our Foundation 2️⃣Collaborative Actions: Forging alliances with other environmental associations for greater impact 3️⃣Foundation Scholarships: Encouraging innovation and local action 4️⃣Volunteer Actions: Community at the heart of environmental transformation The Kilian Jornet Foundation’s mountain trail and degraded area restoration project not only represent a firm commitment to preserving the natural environment but also highlights the importance of collaboration, innovation, and community participation in this pivotal task. Are you in? 🤝 📅 Stay tuned to the calendar for joining us on this project! 📲 Check the link in bio for more information about this new and exciting project.
Kilian Jornet Instagram – Morning session done: goal was to change rhythms to target high zones (Z4, Z5) without reaching fatigue. In my daily training, controlling the intensity is crucial to ensure I’m stimulating my body correctly without overdoing it or falling short. I’ve relied on two key metrics: RPE (Rate of Perceived Exertion), which takes practice to gauge accurately, and heart rate monitoring. For this, I’ve shifted from traditional chest straps to the @corosglobal heart rate monitor. The device sits snugly on the bicep. Not only is it more comfortable, but it’s also just as precise, if not more, in capturing heart rate data. It also connects via Bluetooth to any watch, not just COROS (although, I am biased 😊). With this 2 things and the time of exercise I can calculate the training load to control that I’m doing what I’ve planned. #trainwithCOROS 📷 @smamaj

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