On GOOD FRIDAY my family’s Earth Angel went to be with GOD! Erikk was a miracle baby from the start. He wasn’t supposed to live past 3 yrs old. He made it to 32 yrs old. Erikk was such a blessing to my family and my sweet Mother who was his caregiver. He was nonverbal but spoke volumes with his resilience and sweet personality . Erikk helped mold me into the person I am today and I am forever grateful for him being in my life. You are FOREVER LOVED NEPHEW. 🫶🏽🙏🏾
On GOOD FRIDAY my family’s Earth Angel went to be with GOD! Erikk was a miracle baby from the start. He wasn’t supposed to live past 3 yrs old. He made it to 32 yrs old. Erikk was such a blessing to my family and my sweet Mother who was his caregiver. He was nonverbal but spoke volumes with his resilience and sweet personality . Erikk helped mold me into the person I am today and I am forever grateful for him being in my life. You are FOREVER LOVED NEPHEW. 🫶🏽🙏🏾
On GOOD FRIDAY my family’s Earth Angel went to be with GOD! Erikk was a miracle baby from the start. He wasn’t supposed to live past 3 yrs old. He made it to 32 yrs old. Erikk was such a blessing to my family and my sweet Mother who was his caregiver. He was nonverbal but spoke volumes with his resilience and sweet personality . Erikk helped mold me into the person I am today and I am forever grateful for him being in my life. You are FOREVER LOVED NEPHEW. 🫶🏽🙏🏾
Rashad freakin’ Evans! This MMA legend offers his leadership, wisdom, and magnetic cool to newbies and veteran fighters alike. Rashad epitomizes what MMA is all about, a consummate meld of strong mind, body, and indomitable fighting spirit. Rashad is most definitely, ‘The Man’, but don’t tell him that! 🎶: @furtheradventuresof @elunicochang #combatclubshow #combatclub #mma #mmacomedy #streamingsoon #staytuned
Here’s how I deal with anxiety. From @getumbo’s latest episode of Suga Snake Takes. Watch the full episode from the link in bio.
👽 🛸 🚨 Story time with my boys @sugarashadevans and @patcotemma Make sure you check us out @ultimepodcast every Tuesday at 7pm live on @lapochebleue ‘s YouTube channel 👽 🛸 🚨 Assurez-vous de nous suivre sur @ultimepodcast chaque mardi à 19h en direct sur la plateforme YouTube de @lapochebleue
And just like that…. 💥 My baby Boy became a Young Man.. ❤️ HAPPY 17th BIRTHDAY . @soss.shadi Love you Son!
We (@tyrone_spong) Training up the next Generation @soss.shadi & Guy getting work in @killcliff_fc @henrihooft @coachgjones 🔥🔥
How fighting helped heal me
The injury that kept me from fighting @dc_mma. From the latest @getumbo podcast Suga Snake Takes. You can watch the full episode at the link in my bio.
It’s good to be reunited with the broadcasting team in ATLANTIC CITY, NJ ahead of #ufcfightnight156 ! It’s always a pleasure to work with @kbheat & @alanjouban. #ufclive
We just launched our new Pro Hydration Drinks at @getumbo! Play for Performance and Pause for Recovery. These drinks are packed with electrolytes and adaptogens and will actually hydrate you. Not like these sugar water drinks on the market. Running a limited time launch deal where you get 20% off plus free shipping. Get yours at the link in bio!
@strickland_mma_ is a good example of how this sport can bring people together. This was filmed before his dominant performance at UFC 293. From the latest episode of the @getumbo podcast Suga Snake Takes where we discuss sports as a universal language. Watch the full episode from the link in my bio.
Combat Club is Available on Prime Video?!? Yup! You heard that right. If you don’t already have it, download the Prime Video App today and stream the full show. Link in bio! We are thrilled to make this announcement, and we can’t thank you enough for your undying support leading up to this victory. Combat Club was brought to life by so many talented people, MMA legends, and genuine friends… but it’s not over!! We are chomping at the bit to run it back, and we can do so with your help! This has been a self-sufficient venture every step of the way, thus we would eternally appreciate if you passed the buck – literally – and 99 cents, to rent or buy Combat Club on Prime Video now 🤩 🎶: @furtheradventuresof #CombatClubShow #MMAComedy #RodneyandRashad #PrimeVideo
What routines do you have in your life? From my interview with @chrisvanvliet
You can’t take any of it with you 💀
A MUST SEE new episode of Power Alphas Podcast with UFC Hall of Famer, and one of the very BEST to ever do it, @sugarashadevans. 👊🏻 Talking about his ups and downs of his career, behind the scenes of his UFC career and what his everyday life consists of today. 🙌🏼 Thank you for coming on @sugarashadevans 🙏🏻👊🏻 #poweralphaspod #rashadevans #podcast #inspiringtruestories #life #alpha #powercouple #mandysacs #mandy #youtube #spotify #applepodcast #poweralpha #poweralphaathlete #ufc #halloffamer
Big things coming to the UFC! @KBHeat, @AlanJouban & @SugaRashadEvans chime in on their thoughts of how the #UFCSaudiArabia card is coming together 🙌
Exclusive SIGNED posters, available now!! Link in Bio… Only @ CombatClubShow.com 🕸️ Order one before they run out the door! 😂 #SignedPosters #Merch #CombatClubShow #Comedy #MMA #Rashad #Rodney #Producers #NowStreaming #PrimeVideo
Our latest episode of the @getumbo podcast Suga Snake Takes has just been released. In this episode I dive into the lessons of fatherhood with @snakeplummer. Listen to the full episode from the link in bio.
If Imma Do It Gotta Do It Big S/O To The Biggest HOFer @sugarashadevans For Welcoming Big Mama In His House. Thank You For Your Knowledge & Patience. She Won’t Fight Me In The Ring 🥊 Then I’ll Come To The Cage 🤼♀️. We’ll See What’s Bout To Happen Next….
If Imma Do It Gotta Do It Big S/O To The Biggest HOFer @sugarashadevans For Welcoming Big Mama In His House. Thank You For Your Knowledge & Patience. She Won’t Fight Me In The Ring 🥊 Then I’ll Come To The Cage 🤼♀️. We’ll See What’s Bout To Happen Next….
If Imma Do It Gotta Do It Big S/O To The Biggest HOFer @sugarashadevans For Welcoming Big Mama In His House. Thank You For Your Knowledge & Patience. She Won’t Fight Me In The Ring 🥊 Then I’ll Come To The Cage 🤼♀️. We’ll See What’s Bout To Happen Next….
If Imma Do It Gotta Do It Big S/O To The Biggest HOFer @sugarashadevans For Welcoming Big Mama In His House. Thank You For Your Knowledge & Patience. She Won’t Fight Me In The Ring 🥊 Then I’ll Come To The Cage 🤼♀️. We’ll See What’s Bout To Happen Next….
