Happy Easter y’all
It was a great day at the gym and chilling on the balcony with our girl.
Women aren’t alone on this journey
The postpartum journey is challenging, and through partnering with @themintprjct and @pliability_ we created a program that provides guidance in this overwhelming moment.
Download the pliability app for more.
#Teampliability #Mobility #Stretching #Pregnancy #Postpartum
Thrusters: love ‘em or hate ‘em?
Arguably the greatest debate in all of CrossFit. 🤣
Either way, give tomorrow’s PRVN Affiliate workout a try!
20 min AMRAP of:
5 strict pull-ups
10 thrusters, 95/65lbs
15 air squats
5 strict pull-ups
10 handstand push-ups
15 burpees
Scaling:
Level 2: 75/55lbs, box pike HSPU
Level 1: 45/35lbs, toenail spot pull-ups, dumbbell strict press
#teamprvn
#leavenodoubt
Still buzzing that @crossfit were @prvnhq last week for the live open announcement.
Again, thank-you so much to everyone that came to be a part of the fun and it makes me SO PROUD of my @prvnfitness team that took time out of their day to help the @crossfitgames team make this a great show.
📸 @crossfit
Still buzzing that @crossfit were @prvnhq last week for the live open announcement.
Again, thank-you so much to everyone that came to be a part of the fun and it makes me SO PROUD of my @prvnfitness team that took time out of their day to help the @crossfitgames team make this a great show.
📸 @crossfit
Still buzzing that @crossfit were @prvnhq last week for the live open announcement.
Again, thank-you so much to everyone that came to be a part of the fun and it makes me SO PROUD of my @prvnfitness team that took time out of their day to help the @crossfitgames team make this a great show.
📸 @crossfit
Still buzzing that @crossfit were @prvnhq last week for the live open announcement.
Again, thank-you so much to everyone that came to be a part of the fun and it makes me SO PROUD of my @prvnfitness team that took time out of their day to help the @crossfitgames team make this a great show.
📸 @crossfit
And just like that the 2024 Open is all over. 🥹
24.3 was done a little differently but still so much fun throwing down with friends.
Glad I had my @frog_grips and wrist wraps through this one.
Guess who won. 😂
We are less than a week from quarterfinals! 🙌🏼 @prvnfitness
#teamPRVNtuesday
If you haven’t already, give this @prvnfitness workout a try;
14min AMRAP (As many rounds as possible)
2000m Row – Buy In
Into,
10-20-30-40…..
Alt DB Snatches 70/50lb
15 Burpee Box Jump Overs 24/20”
I got through my 30 Snatches and completed 13 Burpee Box Jump Overs. Hot tip, don’t go hard out on the row, it catches up. 🥵😆💪🏼
Quarterfinals are here!
Comment below your thoughts on the workouts.
Getting it done, day in and day out with the best crew! @prvnfitness
@shaneorr01
@jaycrouch_
@maddiesturt
@oliviakerstetter
@luisoscarmora.m
@sydneywells
Built in darkness.
Who’s getting excited for quarterfinals?! 🙋♀️
#teamprvn
#leavenodoubt
The first quarterfinals workouts at @prvnhq are in the books, and there is a special feeling in these four walls.
This year, this place, and this team is here, and they are coming for it all.
No Games. No Hype. No Doubt.
#leavenodoubt
#teamprvn
You know the drill – it’s time to get after it. 💪🏼
& don’t forget to hydrate, @drinklmnt are perfect for keeping up your hydration levels and helping you crush your workouts.
I have also found it super helpful through pregnancy & breastfeeding. {but double check with your doctor of course}
The GOAT said it best 📣 Quarter finals are off and away for the teams. Indi’s, masters and adaptive to come, Frogs always for the win 💪
🎥🧙♂️ @bc_visions
🏠 @prvnhq
#betterwithfrog
It’s up to you to make today a great day! 👊
Check out this piece from PRVN Compete today:
4 rounds, each for time of:
40 double unders
20 single arm DB shoulder-to-overhead
10/8 echo bike cals
-Rest 1 min between rounds-
Try PRVN Compete for free now at prvnfitness.com
#teamprvn
#leavenodoubt
I love my @1stphorm reds 🍎 & greens 🥬, it helps me make sure I am getting enough nutrients as sometimes I catch myself not eating enough fruit and veg. (This is something I am constantly working on)
Workouts are hitting different with the new Sour Gummy Worm flavor 🔋
@tiaclair1 😤
#ReignBodyFuel #TotalBodyFuel #Gymlife
Team PRVN is growing and we are so THANKFUL for each of you!
MARK YOUR CALENDARS! 📆
Next week we will release our FIRST #TeamPRVNTuesday community workout, so be on the lookout for more details. You won’t want to miss this!
Tag someone below who you will be throwing down with!
#TeamPRVN
#leavenodoubt
Team PRVN is growing and we are so THANKFUL for each of you!
MARK YOUR CALENDARS! 📆
Next week we will release our FIRST #TeamPRVNTuesday community workout, so be on the lookout for more details. You won’t want to miss this!
Tag someone below who you will be throwing down with!
#TeamPRVN
#leavenodoubt
Team PRVN is growing and we are so THANKFUL for each of you!
MARK YOUR CALENDARS! 📆
Next week we will release our FIRST #TeamPRVNTuesday community workout, so be on the lookout for more details. You won’t want to miss this!
Tag someone below who you will be throwing down with!
#TeamPRVN
#leavenodoubt
Team PRVN is growing and we are so THANKFUL for each of you!
MARK YOUR CALENDARS! 📆
Next week we will release our FIRST #TeamPRVNTuesday community workout, so be on the lookout for more details. You won’t want to miss this!
Tag someone below who you will be throwing down with!
#TeamPRVN
#leavenodoubt