Tony Robbins Instagram – If you want to supercharge your day and transform your life, you can start with something as simple as your ☀️ MORNING ROUTINE ☀️ Here are 3 daily habits I’ve adopted that keep me sharp and at the top of my game day in and day out.👇 1️⃣ Priming: Our mind is our most powerful tool! 🧠 I kickstart my day with breathing exercises, visualization, and gratitude. Just 10 minutes daily can set you up to conquer any obstacle in your path. 2️⃣ Cold Plunge: Cold plunging or even hopping in a cold shower can boost circulation, fight inflammation, and help wake up your mind. 🚿 It takes time for your body to get used to, but there are so many incredible mind-body benefits to this practice. Don’t skip it! 3️⃣ Nourishment: I fuel my body every morning with what I call an “adrenal support cocktail” packed with greens, vitamin C, and antioxidants. This is what works for me, but the key is finding what fuels YOU! If you’re curious where you’re deficient or need extra support, the Lifeforce Diagnostic measures 40+ biomarkers to take the guesswork out of your supplement needs. Tap the link in my bio or visit mylifeforce.com/start to learn more.