Chanon Finley Instagram – Do you have 5 minutes to give your body the love it deserves?
Try this Psoas release with a foam ball, Lacrosse ball, whatever works for you. And know that taking time to take care of your body is important. Because you deserve it!
#psoasrelease #selfrelease #happyvalentinesday #selflove #selfcare #listentoyourbody #selfmassagetechniques #loveyourself #athomefitness #fitnessreels #fitnessathome #athomeworkout #mobilitywork #feelbetterlivebetter #moveyourbody #workthebodycalmthemind | Posted on 14/Feb/2024 21:17:40
