Chanon Finley Instagram – Grab a stick and let’s open up your shoulders!
#shouldermobility #stickmobility #stickmobilityclass #shoulderopener #stickstretches #mobilityexercises #mobilitytraining #athomefitness #athomeworkout #fitnessreels #fitnessathome #fitover40 #feelgoodmovement #workthebodycalmthemind | Posted on 24/Jan/2024 22:46:38
