Chanon Finley Instagram – Your outcome is directly related to your outlook!
If you think you can, you will!
Here’s a great Psoas Self Release Exercise to try! Perfect for those days when you’re solo and don’t have any equipment!
#mobilitymonday #psoasrelease #psoas #noequipmentneeded #movementbite #movementismedicine #mondaymotivation #athomeworkout #fitnessreels #fitnessathome #fitover40 #feelgoodmovement #stretchingexercises #mobilityexercises #lowbackpainrelief #lowbackpain #workoutreels #viralreels #explorepage #feelbetter #workthebodycalmthemind | Posted on 22/Jan/2024 21:50:00
