Chanon Finley Instagram – Growth happens when you move outside your comfort zone!
It’s always a good idea to start simply, but as that simple thing becomes second nature, it’s time to change, explore, and play. That’s where new learning and growth are achieved.
#thoracicmobility #foamrollerexercises #thoracicextension #rotationalmovement #athomeworkout #homeworkouts_4u #homeworkoutvideos #explorepage #foamrollerworkout #mobilityexercises #movementbite #fitnessathome #fitnessreels #workoutreels #physicaltherapyworks #movementismedicine #workthebodycalmthemind | Posted on 18/Jan/2024 02:27:15
