Denise Austin Instagram – Have you tackled Spring cleaning yet? Let’s talk about some ways to Spring clean in ALL areas of your life… your home, your diet, and your workouts could all benefit from a little refresh. Here are some of my favorite tips… see blog post linked in bio for full list!! 🌷 Pantry cleanout & organization – toss any old spices and replace with fresh and get rid of anything unhealthy! 🌼 Schedule to 30 minutes of activity every day. Set your alarm 30 minutes earlier, or do some standing cardio moves while you watch your favorite show! You will feel GREAT!! 🌸 Make a commitment to up your self-care! You can’t pour from an empty cup, self-care is so important to incorporate into your wellness journey!!