Esther Perel Instagram – This past March at @SXSW, @brenebrown and I had the opportunity to come together on the @VoxMedia stage for a live recording of an episode of her podcast, “Unlocking Us.” We discussed how we manage the delicate balance of navigating the realm of social media and emerging technologies while remaining connected to our humanity. In a world consumed by constant scrolling and the use of digital technology as a shield, how do we cultivate real-life connections where we not only see and value others but also feel seen and valued ourselves? Our full conversation is available on Brené’s podcast and now on “Where Should We Begin?” through the link in my bio. Photo Credit: Rick Kern/Getty Images for Vox Media