little progress ✨
big thank you to @coliseumfitness.my and
my powerful young lady pt @littledawn_y
for guiding me right!
exploring the body and tracking progress
is becoming increasingly enjoyable though
gym can be HARD
but if you can endure the toughest 60-90 mins
in a day, what else can’t you handle?
*swipe to see flabby tummy a month ago* hehh
ps: gym peeps, which part of the body do you
think it’s harder to train?
little progress ✨
big thank you to @coliseumfitness.my and
my powerful young lady pt @littledawn_y
for guiding me right!
exploring the body and tracking progress
is becoming increasingly enjoyable though
gym can be HARD
but if you can endure the toughest 60-90 mins
in a day, what else can’t you handle?
*swipe to see flabby tummy a month ago* hehh
ps: gym peeps, which part of the body do you
think it’s harder to train?
little progress ✨
big thank you to @coliseumfitness.my and
my powerful young lady pt @littledawn_y
for guiding me right!
exploring the body and tracking progress
is becoming increasingly enjoyable though
gym can be HARD
but if you can endure the toughest 60-90 mins
in a day, what else can’t you handle?
*swipe to see flabby tummy a month ago* hehh
ps: gym peeps, which part of the body do you
think it’s harder to train?
little progress ✨
big thank you to @coliseumfitness.my and
my powerful young lady pt @littledawn_y
for guiding me right!
exploring the body and tracking progress
is becoming increasingly enjoyable though
gym can be HARD
but if you can endure the toughest 60-90 mins
in a day, what else can’t you handle?
*swipe to see flabby tummy a month ago* hehh
ps: gym peeps, which part of the body do you
think it’s harder to train?
little progress ✨
big thank you to @coliseumfitness.my and
my powerful young lady pt @littledawn_y
for guiding me right!
exploring the body and tracking progress
is becoming increasingly enjoyable though
gym can be HARD
but if you can endure the toughest 60-90 mins
in a day, what else can’t you handle?
*swipe to see flabby tummy a month ago* hehh
ps: gym peeps, which part of the body do you
think it’s harder to train?
little progress ✨
big thank you to @coliseumfitness.my and
my powerful young lady pt @littledawn_y
for guiding me right!
exploring the body and tracking progress
is becoming increasingly enjoyable though
gym can be HARD
but if you can endure the toughest 60-90 mins
in a day, what else can’t you handle?
*swipe to see flabby tummy a month ago* hehh
ps: gym peeps, which part of the body do you
think it’s harder to train?
It was 0 ℃ at mid mountain
our hands and nose were frozen
and it was demotivating to think that
reaching the top of the mountain meant
enduring much lower temperatures
if fear stops you there, you wouldn’t know
the top was much warmer, bathed in strong sunlight,
and that the view was priceless ✧
🧥🧤🧣👒🎧 from @universaltraveller_my
#joeyleonginchengdu #joeyleongtravels
It was 0 ℃ at mid mountain
our hands and nose were frozen
and it was demotivating to think that
reaching the top of the mountain meant
enduring much lower temperatures
if fear stops you there, you wouldn’t know
the top was much warmer, bathed in strong sunlight,
and that the view was priceless ✧
🧥🧤🧣👒🎧 from @universaltraveller_my
#joeyleonginchengdu #joeyleongtravels
It was 0 ℃ at mid mountain
our hands and nose were frozen
and it was demotivating to think that
reaching the top of the mountain meant
enduring much lower temperatures
if fear stops you there, you wouldn’t know
the top was much warmer, bathed in strong sunlight,
and that the view was priceless ✧
🧥🧤🧣👒🎧 from @universaltraveller_my
#joeyleonginchengdu #joeyleongtravels
It was 0 ℃ at mid mountain
our hands and nose were frozen
and it was demotivating to think that
reaching the top of the mountain meant
enduring much lower temperatures
if fear stops you there, you wouldn’t know
the top was much warmer, bathed in strong sunlight,
and that the view was priceless ✧
🧥🧤🧣👒🎧 from @universaltraveller_my
#joeyleonginchengdu #joeyleongtravels
It was 0 ℃ at mid mountain
our hands and nose were frozen
and it was demotivating to think that
reaching the top of the mountain meant
enduring much lower temperatures
if fear stops you there, you wouldn’t know
the top was much warmer, bathed in strong sunlight,
and that the view was priceless ✧
🧥🧤🧣👒🎧 from @universaltraveller_my
#joeyleonginchengdu #joeyleongtravels
bts /
[confidence] comes from within
it’s an [inner strength] that can fluctuate from day to day
it’s okay to have days when it’s not as strong
look inward, focus on personal growth
you’ll cultivate a more stable sense of self-assurance
it’s never just the outside ♡
#bts #ehmalaysia #studioshoot #magazine
#haircolour #haircare #confidencequotes #focusontheinside #youareworthy ◡̈
Sincere wishes to all Malaysians ♡
Not sure which song to pick, lagu Raya ni boleh ke?
Yes, special occasion or not,
we can gather without reason *:･ﾟ
Call up your friends or gather up your family
for doubled happiness!
Gathering munching idea?
[KFC Bucket Kongsi]
Fried chicken still smells like childhood memory
and the new side dish [Spicy Cheesy Potato Balls]
gives you a bite with satisfying crunch,
smooth potato and spicy oozing cheese altogether.
Order now at outlets nearby or through KFC App!
*while stock lasts @kfcmalaysia
#KFCBucketKongsi #SpicyCheesyPotatoBall
Welcome to ‘My Hairniverse’!
Red to me represents passion, love and energy, which is why I made the bold decision to colour my hair red again with L’Oréal Professionnel iNOA Red Nebula. iNOA is 100% vegan, odourless and has no ammonia.
Ha! Kan trending warna Raya tahun ni? 😍
Cant wait to share my Hairniverse story ✨
Look out for it, coming soon!
@lorealpro_education_mysg @mikogalere @mlkoau @ehmalaysia #RayaBersamaiNOA #glammalaysia #iNOABestColor #iNOAforall #LorealProMYSG
![Joey Leong Instagram - bts / [confidence] comes from within it’s an [inner strength] that can fluctuate from day to day it’s okay to have days when it’s not as strong look inward, focus on personal growth you’ll cultivate a more stable sense of self-assurance it’s never just the outside ♡ #bts #ehmalaysia #studioshoot #magazine #haircolour #haircare #confidencequotes #focusontheinside #youareworthy ◡̈](https://www.gethucinema.com/wp-content/uploads/2024/06/JoeyLeong54-AyHyGG4208-150x150.jpg)
![Joey Leong Instagram - Sincere wishes to all Malaysians ♡ Not sure which song to pick, lagu Raya ni boleh ke? Yes, special occasion or not, we can gather without reason *:･ﾟ Call up your friends or gather up your family for doubled happiness! Gathering munching idea? [KFC Bucket Kongsi] Fried chicken still smells like childhood memory and the new side dish [Spicy Cheesy Potato Balls] gives you a bite with satisfying crunch, smooth potato and spicy oozing cheese altogether. Order now at outlets nearby or through KFC App! *while stock lasts @kfcmalaysia #KFCBucketKongsi #SpicyCheesyPotatoBall](https://www.gethucinema.com/wp-content/uploads/2024/06/JoeyLeong55-EqItNZ4930-150x150.jpg)
