Happy women’s day all you gorgeous ladies out there ♥️
#insta #instadaily #instamood #instafashion #instatravel #instafollow #instamoda #fashionstyle #fashionblogger #fashiongram #fashioninsta #fashionist #life #love
Happy women’s day all you gorgeous ladies out there ♥️
#insta #instadaily #instamood #instafashion #instatravel #instafollow #instamoda #fashionstyle #fashionblogger #fashiongram #fashioninsta #fashionist #life #love
Happy women’s day all you gorgeous ladies out there ♥️
#insta #instadaily #instamood #instafashion #instatravel #instafollow #instamoda #fashionstyle #fashionblogger #fashiongram #fashioninsta #fashionist #life #love
Little things matter the most ♥️
Cause they constitute your happiness 💫
#happy #happygolucky #positivemindset #lawofattraction #beautifulinsideandout #instagram #instagood #instadaily #dayout #dayoutfit #love #lifestyle
Manifesting into a personality that I always wanted to be 💫
The mighty universe has always been with me ,guiding me to the right path ♥️
How is your manifestation coming ?
Makeup by our lovely @rachelstylesmith
#strongwomen #womanpower #manifestation #lawofattraction #selfbelief #willpower #instagram #instagood #instamood #instadaily #model #actress #chennai #reelsinstagram #reelsindia
Promise it’s the last 💚
Shot by @gk_.photography._ photography._
Styling @_divyakarthika
Mua @littleheartbyabu
#insta #instagood #instalike #instamood #instacool #instafollow #instastyle #saree #sareelove #sareefashion #sareestyle #sareelove❤️ #life #love
Promise it’s the last 💚
Shot by @gk_.photography._ photography._
Styling @_divyakarthika
Mua @littleheartbyabu
#insta #instagood #instalike #instamood #instacool #instafollow #instastyle #saree #sareelove #sareefashion #sareestyle #sareelove❤️ #life #love
Promise it’s the last 💚
Shot by @gk_.photography._ photography._
Styling @_divyakarthika
Mua @littleheartbyabu
#insta #instagood #instalike #instamood #instacool #instafollow #instastyle #saree #sareelove #sareefashion #sareestyle #sareelove❤️ #life #love
Promise it’s the last 💚
Shot by @gk_.photography._ photography._
Styling @_divyakarthika
Mua @littleheartbyabu
#insta #instagood #instalike #instamood #instacool #instafollow #instastyle #saree #sareelove #sareefashion #sareestyle #sareelove❤️ #life #love
Promise it’s the last 💚
Shot by @gk_.photography._ photography._
Styling @_divyakarthika
Mua @littleheartbyabu
#insta #instagood #instalike #instamood #instacool #instafollow #instastyle #saree #sareelove #sareefashion #sareestyle #sareelove❤️ #life #love
Love yourself but love yourself so much that you want to better yourselves to become the best version of you.♥️
Ps : go easy on yourself but still challenge a bit everyday
#fitnessmotivation #fitspiration #fitness #workout #gymaddict #girlswhoworkout #girlswhosquat #fitnessenthusiast #chennai
Each new day holds learnings for us . Don’t let these lessons pass away , hold them within you ♥️
Shot by : @dxgphotographer
MUA @reenapaiva
Wardrobe : @swaras_designs
Styling @styleupramyasekar
#newera #saree #elegance #poise #model #tamilactress #tamilcinema #kollywood #actress #instagram #instadaily #instamood #instagood #instafashion
[ saree , love , elegance , poise , model , actress , Kollywood, photoshoot , model ]
Each new day holds learnings for us . Don’t let these lessons pass away , hold them within you ♥️
Shot by : @dxgphotographer
MUA @reenapaiva
Wardrobe : @swaras_designs
Styling @styleupramyasekar
#newera #saree #elegance #poise #model #tamilactress #tamilcinema #kollywood #actress #instagram #instadaily #instamood #instagood #instafashion
[ saree , love , elegance , poise , model , actress , Kollywood, photoshoot , model ]
Day 1
Legs quad focused
Warm up set : leg extension 2 sets
1. Barbel squats with wedges – 4 sets -12 , 8 , 6 reps ,one pause set till failure
2. Leg extensions – 2 sets
3. Goblet squats – 2 sets till failure
4. Hack squat machine – 3 sets all hypo trophy
5. Quad focused lunges static – 1 set
6. Walking lunges – 1 set
7. Finisher : killer legs extension, drop sets and pause set combined ( my favourite ♥️)
8. Tibia with kettle bell – 2 sets
Note : Nutrition and diet is the key . You can gain muscle and loose fat only with a protein rich diet.
#fitnessmotivation #fitnessjourney #fitnessenthusiast #sculptyourbody #gymmotivation #gymlifestyle #gymaddict #modelfitness #model #actress #chennai #loveyourself
Tags : Marakkuma nenjam actress, Marakkuma nenjam school heroine