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Home Actress Malina HD Photos and Wallpapers April 2024 Malina Instagram - Mid week happiness 😊♥️ Photographer @camerasenthil Mua @pavihairandmakeup #photooftheday #happyday #beingme #model #actress #kollywood #loveyourself

Malina Instagram – Mid week happiness 😊♥️ Photographer @camerasenthil Mua @pavihairandmakeup #photooftheday #happyday #beingme #model #actress #kollywood #loveyourself

Malina Instagram - Mid week happiness 😊♥️ Photographer @camerasenthil Mua @pavihairandmakeup #photooftheday #happyday #beingme #model #actress #kollywood #loveyourself

Malina Instagram – Mid week happiness 😊♥️

Photographer @camerasenthil
Mua @pavihairandmakeup

#photooftheday #happyday #beingme #model #actress #kollywood #loveyourself | Posted on 07/Mar/2024 13:06:59

Malina Instagram – Day 1 Legs quad focused Warm up set : leg extension 2 sets 1. Barbel squats with wedges – 4 sets -12 , 8 , 6 reps ,one pause set till failure 2. Leg extensions – 2 sets 3. Goblet squats – 2 sets till failure 4. Hack squat machine – 3 sets all hypo trophy 5. Quad focused lunges static – 1 set 6. Walking lunges – 1 set 7. Finisher : killer legs extension, drop sets and pause set combined ( my favourite ♥️) 8. Tibia with kettle bell – 2 sets Note : Nutrition and diet is the key . You can gain muscle and loose fat only with a protein rich diet. #fitnessmotivation #fitnessjourney #fitnessenthusiast #sculptyourbody #gymmotivation #gymlifestyle #gymaddict #modelfitness #model #actress #chennai #loveyourself
Malina Instagram – Elegance is the only beauty that never fades Shot @camerasenthil Mua @pavihairandmakeup Hair @uma_rajesh_makeupartistry Outfit @mabia_mb @rrajeshananda #instagram #instagood #instalike #instamood #instaphoto #instaphoto #instadaily #instastyle #ınstalıkes #fashionstyle #fashiongram #fashionblog #love #lovelife #selflove

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