I’m scared. But despite my fears, I arm myself with love and I CHOOSE hope. It doesn’t come easily. You have to fight for it. Fight with me. GO VOTE today. . . . #vote #vote2020 #byedon #bidenharris2020 #hope #love #fight #fighter #martialarts #martialartist #artist #actress #art #asianamericanactress #heroine #villain #kungfu #tkd #mma #boxing #taekwondo #tkdgirl #karate #backkick #fit #training #workout
I showed G this post from @seanandjohn and she said “I want to do that!”😜 I had so much fun learning this and getting her to play along with me. That’s one way to keep doing the things you love; teach your kids! Obviously, the choreo is original by the incredible @seanandjohn and the music by @beyonce (there was definitely some merging of audios here). Follow these guys and be blown away by their insane talent, film cameos, appearances alongside celebs, sweet kiddo moments and more! #foreveratapper #tapdance #tapper #seanandjohn #dance #dancer #tap #remix #friyay #kidsofinstagram #parenthood #motherhood #actor #martialarts #martialartist #beyonce #texasholdem
A fun night of screening our new short and hanging out on our newly designed stage, planning for the production of our upcoming Cafe Plays. So much creating and building and dreaming over here at @stuartrogersstudios And yes, I’m the weirdo wearing ao dai because Lunar New Year! #lunarnewyear2024 #tet2024 #onstage #comingsoon #productiondesign #theatrelife #theatre #actor #actress #director #stagemanager #shortfilm #asianamerican #vietnameseamerican #hapagirl #việt #yearofthedragon
One step closer to that Star Trek dream. This final season of #StarTrekPicard is going to rock. This is an incredibly special time in the legacy of the show and it’s being beautifully crafted by @alexkurtzmanofficial @terrymatalas @ajgoldsman1629 @michael.chabon and helmed by the man himself @sirpatstew Watch on @paramountPlus streaming Feb 15 ❤️to @roddenberryofficial #actor #patrickstewart #startrek #jeanlucpicard #asianamericanactress #dreamer #trekkie #startrektng #hollywood #chinesetheatre #film #filmmaking #television #director #showrunner
THAT’S A WRAP! Producing, acting in and stunt coordinating our short BASTA has been the the creative gift and challenge I needed; I love planning as a producer, having an experience and living in the chaos as an actor and getting my hands dirty as a coordinator. BASTA the film Can’t wait to share this with you all! #bastathefilm #shortfilm #indiefilm #actor #producer #stuntcoordinator #joshuatree #director #motherhood #adoption #film #filmmaking #makingmovies #storytelling #playingpretend
THAT’S A WRAP! Producing, acting in and stunt coordinating our short BASTA has been the the creative gift and challenge I needed; I love planning as a producer, having an experience and living in the chaos as an actor and getting my hands dirty as a coordinator. BASTA the film Can’t wait to share this with you all! #bastathefilm #shortfilm #indiefilm #actor #producer #stuntcoordinator #joshuatree #director #motherhood #adoption #film #filmmaking #makingmovies #storytelling #playingpretend
THAT’S A WRAP! Producing, acting in and stunt coordinating our short BASTA has been the the creative gift and challenge I needed; I love planning as a producer, having an experience and living in the chaos as an actor and getting my hands dirty as a coordinator. BASTA the film Can’t wait to share this with you all! #bastathefilm #shortfilm #indiefilm #actor #producer #stuntcoordinator #joshuatree #director #motherhood #adoption #film #filmmaking #makingmovies #storytelling #playingpretend
Here we go. Love being out here with this team. ❤️🎬🌵 Basta #filmmaking #actress #actor #producer #film #onset #bts #onlocation #lovestory #friendship #strongwomen #motherhood
Here we go. Love being out here with this team. ❤️🎬🌵 Basta #filmmaking #actress #actor #producer #film #onset #bts #onlocation #lovestory #friendship #strongwomen #motherhood
Here we go. Love being out here with this team. ❤️🎬🌵 Basta #filmmaking #actress #actor #producer #film #onset #bts #onlocation #lovestory #friendship #strongwomen #motherhood
Happy that the rain let up and that travel advisory is lifted so we can all get to the theatres to see @beekeepermov ! Thanks to @gavsygoo for the kind words and for the pics I didn’t even know existed.🤣 Have you seen it yet?
Happy that the rain let up and that travel advisory is lifted so we can all get to the theatres to see @beekeepermov ! Thanks to @gavsygoo for the kind words and for the pics I didn’t even know existed.🤣 Have you seen it yet?
Happy that the rain let up and that travel advisory is lifted so we can all get to the theatres to see @beekeepermov ! Thanks to @gavsygoo for the kind words and for the pics I didn’t even know existed.🤣 Have you seen it yet?
Happy that the rain let up and that travel advisory is lifted so we can all get to the theatres to see @beekeepermov ! Thanks to @gavsygoo for the kind words and for the pics I didn’t even know existed.🤣 Have you seen it yet?
I had to go away So I could hear my own voice So that I do not forget How to use it. #silence #takeabreak #rest #build #growth #motherhood #womanhood #findyourvoice #parenthood
I had to go away So I could hear my own voice So that I do not forget How to use it. #silence #takeabreak #rest #build #growth #motherhood #womanhood #findyourvoice #parenthood
I had to go away So I could hear my own voice So that I do not forget How to use it. #silence #takeabreak #rest #build #growth #motherhood #womanhood #findyourvoice #parenthood
I had to go away So I could hear my own voice So that I do not forget How to use it. #silence #takeabreak #rest #build #growth #motherhood #womanhood #findyourvoice #parenthood
Extremely grateful to be here. It’s been a goal for a long time to study and learn under the legendary Guro @inosantodaniel I’m loving learning with this community. Here’s to addressing weaknesses while knowing my strengths. #growthedge #growth #southeastasianmartialarts #kali #filipinomartialarts #jkd #martialarts #martialartist #fighter #legends #gurodaninosanto #brucelee
#ad I had been considering getting a @wonderfold Wagon after seeing them out and about with families of multiples comfortably enjoying themselves, toting all their stuff while we practice taking turns in the one stroller seat we had while I carry the other kid (because the 5 year old isn’t comfortable in a stroller). So I am over the moon about partnering with #Wonderfold to share our new fun tool! This is the Wonderfold W2 Elite Stroller Wagon and it packs a punch! Some of our favorite features: -Let me just start with the BEST part which is the zippered entrance where the kids can safely get themselves in and out. -5 point safety harness on 2 removable, reclinable, raised seats (the kids love facing each other!) -Easy foot brake -Flex canopy for shade (I don’t know what it is but the kids go nuts for it). -STORAGE GALORE! -Perfect size all-terrain wheels Keeping my kids entertained and excited while we do the usual weekend thing is SUCH a gift! If you have kids, you KNOW. Join in the fun and get 10% off any wagon when you use my code: MISSMEGANLE at checkout. Then let me know how much you love it! #WonderfoldPartner #motherhood #parenthood #kidsofinstagram #toddlersofinstagram #wonderfoldwagon #strollerwagon #parentinghack #adventure #weekendwarrior #familyfun #momlife #wintervibes #socal #socalwinter #wonderfoldlife
SHOULDERS-my least favorite part to workout. The last workout I shared was the day I went into labor!😳 I like to share workouts that are accessible and able to be modified and offer SOME guidance and instruction. So let’s get going again… The majority of the gym workouts I do I consider conditioning for all my activities, but my shoulders are TERRIBLE (injured) and need some therapeutic and traditional love to keep them from hurting. Here’s one way I make my boring shoulder day more interesting by adding core and some TKD elements for fun! SAVE THIS!📌 THE WARM UP: -scapular protraction and retraction -single arm Scap retract (both sides) -wall slides (this looks like I’m just cleaning the wall, but you gotta be constantly pressing into the wall with the working arm and keep from raising your shoulder) -slow reverse punch (a more functional version of scapular protraction) *2 rounds! THE WORKOUT: #1 circuit -military press 12 reps -front raise 12 reps -standing side bend in a roundhouse chamber 12 reps each side *5 rounds! #2 superset -seated Arnold press 12 reps -engaged bug: keep shoulders blades up and firmly press into your knee with your hand. (10xs each leg) *5 rounds! #3 superset -upright rows (added core challenge on a bosu) 12-15 reps -slow, smooth roundhouse kick on bosu 10-15 each leg *5 rounds! Note: some of this is sped up for your viewing sake, but move according to your own body’s needs! #weightlifting #resistancetraining #gymrat #gym #gymworkout #strongwomen #shoulders #abs #tkd #martialarts #conditioning #workouts #strengthworkout #core
I’ve been very intentional lately to let things be what they are instead of trying to make them what I THINK I want. To trust that I am sturdy enough to be affected but not compromised. To trust that I am safe enough to flow and not be lost. The reward is the thrill of discovery every single time and that discovery is what I ACTUALLY want. Here’s to everyone feeling free enough to follow their own path. Happy International Women’s Day! These stills from @pingpic #internationalwomensday #happyinternationalwomensday #cinema #flow #dancer #photography #stills #sanddunes #film #california #actor #actress #director #directorofphotography #cinematographer #broll
I’ve been very intentional lately to let things be what they are instead of trying to make them what I THINK I want. To trust that I am sturdy enough to be affected but not compromised. To trust that I am safe enough to flow and not be lost. The reward is the thrill of discovery every single time and that discovery is what I ACTUALLY want. Here’s to everyone feeling free enough to follow their own path. Happy International Women’s Day! These stills from @pingpic #internationalwomensday #happyinternationalwomensday #cinema #flow #dancer #photography #stills #sanddunes #film #california #actor #actress #director #directorofphotography #cinematographer #broll
I’ve been very intentional lately to let things be what they are instead of trying to make them what I THINK I want. To trust that I am sturdy enough to be affected but not compromised. To trust that I am safe enough to flow and not be lost. The reward is the thrill of discovery every single time and that discovery is what I ACTUALLY want. Here’s to everyone feeling free enough to follow their own path. Happy International Women’s Day! These stills from @pingpic #internationalwomensday #happyinternationalwomensday #cinema #flow #dancer #photography #stills #sanddunes #film #california #actor #actress #director #directorofphotography #cinematographer #broll
