Shirley Ballas Instagram – Sunday review of my @jasonvale 5 Day Juice Cleanse 🧃♥️… my little way of staying fit and healthy along with my @hotpodyogadulwich. I do my juicing and visit the Juicy Oasis retreat every year to get in shape, feel that little bit healthier and to prepare for the fast approaching new series of @bbcstrictly 😍 it’s easy to sign up to the app, easy to follow the simple instructions and the juice making is super quick @namawell 🥒🥦🥕 I’m actually going to carry the juicing into my daily routine now. Going to have at least one juice every day. I’ve just made one with the left overs in the fridge lol… sooo quick and easy. If you don’t want to do just juices there’s sooo many soup and food recipes on the app too Do you juice ? Did you do the cleanse ? Do you exercise ? I’ve been looking at getting an ice bath too. I believe @brassmonkeyice are great. Does anyone have an ice bath? Let’s all share our exercise, juicing and health tips below and learn from each other. ♥️ Ok, have a beautiful Sunday. Hugs. Xxx #jasonvale #juicing #exercise #juice