Victoria Spence Instagram – This isn’t about whether you or I think my body is looking ‘good enough’ or ‘perfect enough’; it’s about being in a place where I can recognise that my worth and my value doesn’t increase or decrease based on my appearance, and to be honest, that I’m in a place where I rarely feel the need to look at my body, never mind have an opinion on it.
It’s about breaking free from the diet culture rule book and eating without guilt or restriction, even though I can’t exercise, because my body still needs, wants and loves food!
And it’s just a moment of appreciation for the wild body image & inner healing journey I’ve been on because past me could only have dreamed of finding this amount of inner peace and contentment 🫶🏻🥹
#bodyimage #beachbody | Posted on 19/Mar/2024 22:57:08