Witney Carson Instagram – Alright girlies, 4 healthy habits to feel and look our best! 🌊🌴🌺🥰⛅️ 1. Skin health (our biggest organ in our body) let’s take care of it! Daily cleanse from @humnutrition is a must- it’s changed my skin from the inside out! Detoxes the skin and body for clear skin! 2. Vitamin D ☀️ it’s the best medicine, so if you can get outside and move your body, even if it’s just taking the kids to the park, or on a walk that counts! 3. Spiritual meditation/studying and prayer. You’ll be a happier person, trust me! 4. Spend quality time with your loved ones! That type of physical touch raises serotonin levels and can help with depression. So love on those babies! Anything I need to add to this list?! @humnutrition #humpartner