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Deepak Chopra Top 100 Instagram Photos and Posts

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Most liked photo of Deepak Chopra with over 14.5K likes is the following photo

Most liked Instagram photo of Deepak Chopra
We have around 101 most liked photos of Deepak Chopra with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Deepak Chopra Instagram - I recently had the pleasure of interviewing Dr. Kelli Harding about her new book, The Rabbit Effect, and wanted to re-share this video because of it's relevance on our conversation. Watch the full interview by clicking the link in my bio. Get her book if you want to learn more about this study, and also check out the following articles: * "The Effects of Petting on Cholesterol Levels in Rabbits" by M. Nerein et al., published in *Science* in 1980. * "Pets and Cholesterol: A Review of the Literature" by J.M. Colman et al., published in *The Journal of Alternative and Complementary Medicine* in 2009. * "The Role of Petting in Reducing Stress and Improving Cardiovascular Health" by S.M. Cohn et al., published in *Current Cardiology Reports* in 2015.
Deepak Chopra Instagram - #AskDeepak “Why is it that sometimes we have to wait so long for those who have hurt us to receive their Karma? Does Karma wait until the person or persons have too much loss, and is karma delivered by the laws of the universe or God, or both?” My response: Karma simply means all action in the universe, thoughts, feelings, and physical actions. It is neutral. You are thinking of karma as a form of personal retribution. It’s true that karma has a function in restoring balance in the universe. The reason why you have to wait is that your perspective of what constitutes justice or balance is different and more limited than the comprehensive awareness of cosmic intelligence. Also, the timing of the universe’s actions is unfathomable and is not based on anyone’s sense of rightness or fairness. Karma is the chain of action and reaction driven by the mental laws of cause and effect. Ultimately all action and its timing are coordinated for the evolution and the needs of the individuals involved and for the universe as a whole. It is the intelligence of the cosmos itself, not the job of a deity. Love, Deepak
Deepak Chopra Instagram - #AskDeepak “How can I know that I am living my life through my ego or by my Self? How can I know that it is my Self, not my mind, that commands me?” My Response: When you live from your higher self, you are living in the present, from an open, easy state of awareness. That means your life is not constricted by the past, nor anxious about the future. Life lived from the true self flows effortlessly, with simplicity and without defensiveness. Love, Deepak
Deepak Chopra Instagram - Deepak Chopra is an authentic deep fake. #self #deepakchopra #consciousness #reality #philosophy #spirituality #enlightenment #nonduality #illusion
Deepak Chopra Instagram - Your true self is always peaceful.
Deepak Chopra Instagram - If you haven't watched this interview I did awhile back on the @clubrandompodcast with @billmaher then you might enjoy checking it out wherever you enjoy podcasts or now linked in my story. 🙏
Deepak Chopra Instagram - Everything I see is the whole universe.
Deepak Chopra Instagram -
Deepak Chopra Instagram - The Way of the Goddess - Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self. A Conversation with Deepak Chopra and Ananta Ripa Ajmera about her new book, "The Way of the Goddess". Watch the full interview through the link in my bio and follow @ananta.one
Deepak Chopra Instagram - Open the doorway to consciousness and allow creativity and insight to flow effortlessly. 💞 Join me for "Align Mind and Action," a 4-part meditation series created to support your goals and deepest desires. 🙏🏾 You may listen now in the Chopra App here: https://bit.ly/3FP02p6
Deepak Chopra Instagram - #AskDeepak “My Mother and I have a very bad relationship, she is constantly judging and criticizing me for everything I do– the way I raise my kids, my businesses, my friends, and my husband. She has embarrassed me in front of people, telling them my secrets and making me look really bad. I have decided to never talk to her again, but I can’t forgive her and I am holding lots of anger towards her. I don’t feel like this with anyone else in this world. We are supposed to love our mothers but she is a bad mother, jealous, envious, and hurtful. I don’t know what to do.” My response: I understand you feel hurt, angry, and also guilty about having those feelings. But you don’t need to make any permanent decisions about whether you will ever talk to your mother again for the rest of your life. And similarly, don’t feel you need to rush into forgiveness before you are genuinely in that place. For now, it is enough to give yourself space from her to regain your inner calm and composure. When you feel more settled, and you feel ready, you can tell your mother that even if she can’t stop thinking in a critical and judgmental way, you expect her to stop speaking her judgments and criticisms. If she can learn to do that, then you could offer her a chance to begin rebuilding a relationship based on mutual respect, honor, and love. If she says she can’t or won’t, then you need to assess whether you are strong enough to ignore her destructive behavior, or if you need to give it still more time. Love, Deepak
Deepak Chopra Instagram - Here's an update on my Daily Spiritual Practices for 2024. Happy New Year. #QuantumMeditation #ConsciousnessBeyondTime #UnveilingReality #HappyNewYear2024 #ConsciousnessExplorer ----- Become a Peace Ambassador and support the Chopra Foundation for a more peaceful, just, sustainable, healthier and joyful world. Tap the link in my bio to learn more.
Deepak Chopra Instagram - From Hydrogen and helium to Piccadilly Square in 13. 8 billion years ! What a ride !
Deepak Chopra Instagram - Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health. In an unprecedented collaboration between three of today’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to aging, injury, and decay, the quantum body exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects your thoughts, feelings, sensations, and biological responses. Without your quantum body, there is no physical body. And this lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, the authors unveil seven breakthroughs that will revolutionize the future of everyone’s well-being. Central to this revolution is a groundbreaking understanding of metabolism—the way our cells process energy—that promises to challenge our understanding of modern medicine as we know it. Though all too familiar in the physical world, Alzheimer’s, type 2 diabetes, cancer, and heart disease do not exist at the fundamental level of quantum reality. By harnessing the power of the quantum body, we can significantly improve our physical and mental well-being, including supporting healthy cell, tissue, and organ function, boosting immunity, promoting mental resilience, and expanding our understanding of what it means to live a happy and purposeful life. In this groundbreaking book, Chopra, Tuszynski, and Fertig show you the way by unveiling the “real” reality of your body and mind as never before and providing a vision for a tomorrow that is already here. ----- Get your copy at your local retailer or at https://bit.ly/QuantumBody23 (linked in my bio)
Deepak Chopra Instagram - For those seeking peace, compassion, supreme health, and loving transformation during these turbulent times, I want to invite you to join me at the first-ever Great Reflection Summit, taking place online this February 15 - 19. The summit is FREE to attend live and includes 40+ powerful presentations that delve into the mysteries of reality, covering indigenous sciences, regenerative food systems, biotechnology, artificial intelligence, psychedelics, climate science, business ethics, Buddhist teachings, and self discovery. Check out the themes for each day: → Day 1: The Unseen Fabric of Reality → Day 2: Awaken Your Greatness → Day 3: Conscious Leadership → Day 4: Climate Justice Spotlight → Day 5: AI & Digital Alchemy Register now and if you can't attend live you will have free access to the recordings for 48 hours after the event. Visit their website to register (or tap on my news story) - greatreflectionsummit.com
Deepak Chopra Instagram - In this episode of Science + Spirituality podcast I talk with legendary mycologist Paul Stamets. This conversation explores the science, spirituality, and potential of these remarkable organisms, from their role in ancient rituals to their modern-day applications in healing and consciousness exploration. Embark on a mind-expanding journey through the mycelial network, revealing the profound potential of mushrooms to heal our bodies, minds, and planet. Listen anywhere you enjoy podcasts or tap the link in my bio. #mushrooms #mycology #psychedelics #microdosing #consciousness #science #spirituality #healing #climatechange #sustainability #DeepakChopra #PaulStamets #psilocybin
Deepak Chopra Instagram - Yoga Keeps Me Sane in The Midst Of Insanity Get more yoga inspiration from The Deck of Yoga - 50 Poses for Self-Realization with @sarahplattfinger 📷credit : Grant Henry 🙏
Deepak Chopra Instagram - Unlike our physical body, which is subject to aging, inflammation, and disease, we have a quantum body that exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body.  On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @deepakchopra about our quantum body and how we can use it to change the trajectory of our health and well-being. In this episode, we discuss: - The quantum field - What is the quantum body and how is it different from your physical body? - How our perception of time affects health and aging - The qualia field and where our experiences come from - The parasympathetic nervous system and the healing response activated by stimulating the vagus nerve - How to shift the aging process - How Deepak has overcome the fear of death - The four intentions Deepak starts his day with You can find the full episode on your favorite podcast app.
Deepak Chopra Instagram - Unlike our physical body, which is subject to aging, inflammation, and disease, we have a quantum body that exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body.  On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @deepakchopra about our quantum body and how we can use it to change the trajectory of our health and well-being. In this episode, we discuss: - The quantum field - What is the quantum body and how is it different from your physical body? - How our perception of time affects health and aging - The qualia field and where our experiences come from - The parasympathetic nervous system and the healing response activated by stimulating the vagus nerve - How to shift the aging process - How Deepak has overcome the fear of death - The four intentions Deepak starts his day with You can find the full episode on your favorite podcast app.
Deepak Chopra Instagram - #AskDeepak “My wife sees God like a parent, but I feel that God is like life itself, indifferent, and actually very un-parent-like. Is there a being or force like my wife thinks of God, or is God more like life, indifferent and leaving the responsibilities of our survival and dreams up to us?” My response: God is the representation of universal intelligence at the core of our Being. That force of life is your inner force of life, that is your own pure consciousness. We can relate to that presence of awareness in any way we like, personally or impersonally, or both, it does not change the character of that force of intelligence. The nature of your relationship with this unlimited source of intelligence, love, and strength within you does not have to fit a conventional concept to be true and meaningful for you. Furthermore, your relationship to God will change and adapt to your evolving consciousness. Love, Deepak
Deepak Chopra Instagram - What are you ready to let go of in the new year? 🙏🏾 Release energetic blockages, shed physical and emotional toxins, and create space for the things that nourish you with Chopra's gentle 7-day cleanse. You'll receive Ayurvedic supplements, recipes, meal plans, daily audio lessons, and guided well-being practices to release and renew your mind, body, and spirit in 2024. 💞 Chopra's community cleanse starts January 15th on IG Live with Dr. Sheila Patel. If you would like to get ready, you may shop the Detox Kit by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."
Deepak Chopra Instagram - Pleased to share some exciting news: GRATITUDE REVEALED, the extraordinary documentary from renowned director @louieschwartzberg (Fantastic Fungi, Moving Art), is now available to watch for FREE on YouTube🙏- linked in my news story.
Deepak Chopra Instagram - The evidence for climate change being real is vast and comes from multiple lines of study, making it one of the most well-established scientific theories. This video explains some key points. Here are some resources where you can learn more: * NASA Climate Change: climate.nasa.gov * National Oceanic and Atmospheric Administration (NOAA) noaa.gov/climate * IPCC): ipcc.ch * Royal Society: royalsociety.org/topics-policy/projects/climate-change-evidence-causes
Deepak Chopra Instagram - You and the universe are awareness.
Deepak Chopra Instagram - Miracle of Existence at JFK Airport #DelayedGratitude #Mindblown #TheUniverseWithin #jfkairport #youaretheuniverse
Deepak Chopra Instagram - Synchronize your intention with energy. 🙏🏾 Join me for the 4-part meditation series, "Align Mind and Action," to learn how to manifest your deepest desires. 💞 You may listen now in the Chopra App by clicking the link in my bio — then scroll down to "Chopra App."
Deepak Chopra Instagram - #AskDeepak “I’ve been working to clear negative thought patterns on a moment-to-moment basis for the past 7 years.  It’s amazing how entrenched some of this stuff is.  Why does the ego cling so hard to the negativity?” My response: It takes time for this old conditioning to fully dissipate from the mind/body system.  The ego clings to these old patterns because the ego is actually made out of this activity of resistance and avoidance.  This desperate mental activity is what we call negativity. But as you let your awareness rest in the background presence of Being, while the negativity continues on its own, it will eventually fade away like mist in the morning sun.  Don’t resist it, or try to push it away—that is just the ego mind engaging with another part of the ego mind.  Simply be that awareness that knows, thinks, and experiences everything, and that consciousness will automatically take care of all the healing and understanding that needs to happen. Love, Deepak
Deepak Chopra Instagram - My visit to Bhutan. Inspired by a culture that leads with emphasis on Divine Emotions. #bhutan #himalayas #divinemotions #grossnationalhappiness #mindfulness #meditation #spirituality #travel #wellness #innerpeace #joy #culture #inspiration #transformation #awakening #spiritualjourney #peaceofmind #happinessproject #bhutantrip #himalayantravel #sacredlands
Deepak Chopra Instagram - My new book #QuantumBody delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. Get exclusive access to my Quantum Body scan by ordering my new book. Click the link in my bio.
Deepak Chopra Instagram - Affirmations for today: "I find true joy in each present moment." "I express gratitude from my heart." "I live grace in action." 💞 If you are feeling inspired, there’s more to explore on the Chopra App. Join me for "Manifesting Grace Through Gratitude," a FREE 21-Day Meditation available now: https://bit.ly/3FP02p6
Deepak Chopra Instagram - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."
Deepak Chopra Instagram - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."
Deepak Chopra Instagram - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."
Deepak Chopra Instagram - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."
Deepak Chopra Instagram - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."
Deepak Chopra Instagram - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."
Deepak Chopra Instagram - We are exactly 5 years and 160 days away from the crucial deadline to limit global warming to 1.5 degrees Celsius. And yet, it seems we’re sleepwalking through one of the greatest crises our planet has ever faced. The Time for Action is Now! As part of the Chopra Foundation, we refuse to stand by idly. We’re stepping up to convene thought leaders, innovators, and visionaries in the battle against climate change. Join us at the Chopra Foundation - Sages & Scientists convention at Sanders Theater, Harvard, this September 14th and 15th, 2024. Be part of the movement that champions creative solutions to safeguard our planet. Together, we can turn the tide on climate change. Stay tuned for more updates and find out how you can contribute to a sustainable future. The time to act is now! #climatechange #climateaction #choprafoundation #actintime
Deepak Chopra Instagram - This time of year can be stressful. Maintaining a body-mind connection can help you know and accept your emotions and empathize with other people. Order my new book, Quantum Body, and receive access to an exclusive body scan to boost your body-mind connection. Click the link in my bio to redeem the offer.
Deepak Chopra Instagram - When you notice that you feel tired or when you detect you have a headache coming on, you are engaging in a process known as interoception. Any step you can take to increase the sensitivity of your interoception, like doing a body scan, will have a healing effect. Click the link in my bio and get exclusive access to my Quantum Body scan by ordering my new book.
Deepak Chopra Instagram - Journey to the Happiest Place on Earth: A Glimpse into Bhutan's Vision for a Better Future I was honored to be a participant in the 116th national day of Bhutan, with celebrations lasting for over 5 hours and very productive meetings with their Majesties, King Jigme Khesar Namgyel Wangchuk and Queen Jetsun Pema. Tap on my story for the link to read more about my visit and what makes Bhutan one of the happiest places on earth. #DeepakChopra #Bhutan #GNH #Happiness #FutureofHumanity
Deepak Chopra Instagram - Stay tuned for my forthcoming course on the teachings of the buddha for contemporary audiences. Thanks to Rebind Publishing and tibethouse.us
Deepak Chopra Instagram - #AskDeepak “How will there ever be an end to cruelty since those who have been cruel must live through the resulting karma which means that others must be cruel to them, which means they then are building the same karma, and on it goes. How will this cycle end?” My response: Cruelty will end when those who are cruel learn compassion and begin to learn that hurting others does not really make them feel better or help them. The idea behind the law of Karma is not punishment or retribution, it is offering the opportunity to learn self-awareness from one’s actions. Karma allows us to learn compassion and realize our deep connection to others. Love, Deepak
Deepak Chopra Instagram - Memory Lane : My first book Creating Health: The Mind Body Connection was placed in the window here in 1985.
Deepak Chopra Instagram - The Upanishads declare we are never born and yet reconcile this with the notion of reincarnation. What is the reasoning behind this? #Upanishads #trueSelf #Atman #nonduality #impermanence #awareness #reincarnation #innerpeace #selfknowledge #timeless
Deepak Chopra Instagram - How the world reflects who we are and how we become what we perceive and how we lose ourselves from our true being. #Consciousness #MindsetMatters #LoveOverHate #CollectiveHealing #ProjectPeace
Deepak Chopra Instagram - I invite you to read the next installment of my new column on @thetimes - now linked in my news story for those who subscribe. 🙏 thank you @lesleyjthomas - my wonderful editor at The Times UK
Deepak Chopra Instagram - #AskDeepak “I’d like to be a self-help author and motivational speaker. I have dreams for myself and they are not simply ego-based, but dreams which are deep-rooted in the divine blueprint. I want to use the law of least effort to manifest these dreams, but I do realize that hard work is also involved in creating content and a community. What would you recommend that I do to increase synchronicity, serendipity, and the conjuring of divine ideas to help manifest this dream?” My response: Increasing synchronicity and manifesting power is based on increasing your connection to your true self. That is the source of the power and creativity of the universe. Once you realize that unlimited universal power is your own Being, all you need to do is be alert and receptive to how that will manifest through you. You will be guided, just listen and respond. Love, Deepak
Deepak Chopra Instagram - Happy New Year
Deepak Chopra Instagram - My new book #QuantumBody, offers a quantum leap for improving our physical and mental health. Click the link in my bio to get exclusive access to my Quantum Body scan by ordering my new book.
Deepak Chopra Instagram - #AskDeepak “I have a difficult time differentiating ego from boundaries. When I feel someone hasn’t treated me in the manner I am expecting, I become upset. But what is the difference between setting boundaries and ego?” My response: Setting boundaries is usually what we do when we feel threatened or defensive. The boundaries are meant to protect us. Since our true self is unaffected by anything physical or mental, it is our separate self, or ego that feels the need for protective boundaries. And that’s okay for now, few of us are so enlightened that we don’t feel the need for some ego boundaries. The direction we want to move toward is having our awareness and appreciation draw our attention to areas that naturally help us, so we don’t have to spend energy trying to resist or defend ourselves. Think of being at a big party. Instead of feeling you have to block off certain people or music, you seek out the people you find interesting and you only dance to the music you enjoy. Love, Deepak
Deepak Chopra Instagram - #AskDeepak My response: Your vision of purpose came with an experience of self-realization and Christ Consciousness.  That state of expanded awareness is what is most important to your purpose, and the external activity is secondary.  So don’t worry about the steps to get to your life purpose.  If you live your present life with awareness and openness, you will automatically be fulfilling this vision of your life purpose.  You don’t need to hold on to a vision of your purpose.  It is enough to live consciously in the present moment.  Love, Deepak
Deepak Chopra Instagram - What do we know about Existence? I invite your input. #fundamentalreality #natureofexistence #quantumconsciousness #scienceandphilosophy #meditation #awakening #mysteryoflife #expandingconsciousness #oneness ----- Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio (with free gifts).
Deepak Chopra Instagram - #AskDeepak “I’m wondering what my mind should be doing when I’m meditating. Should I be saying the mantra the whole time or should my mind be clear? I can’t seem to concentrate on the mantra. I don’t know if I’m getting the gist of meditations. I’m a beginner and it’s just not making sense.” My response: The gist of meditation is that it is a way to experience your core awareness beyond the confines of the active, conceptual mind. You don’t need to concentrate on the mantra. Concentrating just makes the mind more active. Let your attention easily be with the mantra, and when it drifts off to other thoughts, don’t resist that, or discipline your mind. Only once you realize you are no longer thinking the mantra, you can gently return to it. The aim of meditation isn’t about the mantra or thoughts, it’s about cultivating the awareness that resides between the mantra and thoughts. That simple, quiet consciousness is your true self. It exists between thoughts and is also the background of all thoughts. It is like the computer screen on which all possible images are projected. As you practice meditation daily without expectation or judgment, that silent self naturally begins to emerge and that is what brings the benefits of a clearer mind, healthier body, a loving heart, and a luminous spirit. Love, Deepak
Deepak Chopra Instagram - Just announced, I'll be contributing to a new column on @thetimes - the first article is now linked in my news story for those who subscribe. 🙏 Thank you @lesleyjthomas my wonderful editor at The Times UK
Deepak Chopra Instagram - #AskDeepak “I am wondering if I’m all out of love. In my last relationship, I gave so much love to my partner. Now, I’ve been single for two years. I have been dating but I can never feel or give love to somebody. Although I’m longing to be in romance, love, and harmony with somebody, I start my life. What should I do? Will I find true Love? Again?” My Response: Start with finding the love within you, the love in your heart that does not need anyone or anything else to be complete. That love is always there in your essential self that is present in the silence of your Being in meditation. Close your eyes and for the next 5 minutes let your attention settle into the space in the center of your chest where your spiritual heart is. Feel your sense of self from that place. Feel your breathing and heartbeat from that loving space. Recognize that you have never done anything that created that pure love. No one else in your life put that love there either. That love is you, and it can never be diminished, hurt, or depleted. The spiritual heart that is your true self is always full, no matter how much it gives. It is our emotional heart that loves conditionally that sometimes feels broken and empty. Do this short heart-centered meditation every day. In time you will establish a strong and deep foundation of love within you that will make you ready for a loving relationship. That love will fill your life so that you know you are lovable because you are love and you radiate love. That love can never run out. It is inexhaustible. When you live in that state of love, true love finds you. Love, Deepak
Deepak Chopra Instagram - My new book #QuantumBody includes a combination of prescriptive exercises and innovative research into the quantum world. It unveils seven breakthroughs that will revolutionize the future of everyone’s well-being. Click the link in my bio and get exclusive access to my Quantum Body scan by ordering my new book.
Deepak Chopra Instagram - Just in time for the light to come again, the Deck of Yoga will be available soon to illumine your yoga practice and connection to Self. 💫 Based off of our book, Living in the Light, @deepakchopra and I have created this deck for you to take with you wherever you go, complete with stunning illustrations by @stephaniesing . Enjoy one pose at a time, reference the sequence card for simple flows on-the-go, or spark your own creativity by putting your own sequence together. 💫 My hope is that this little box of wisdom brings you joy, connection, and lightness of being as the next year unfolds. 🕊️✨ #yoga #yogateacher #yogapractice #yogaeveryday #asana #flow #livinginthelight
Deepak Chopra Instagram - #AskDeepak “I want to understand, what is awareness? And how can one build this awareness in daily life?” My response: Awareness is who you truly are. When you read these words, awareness is that thing which has that experience. Consciousness is the substratum upon which all thought, experience, and action takes place. It is your timeless, unconditioned self. You establish this awareness with daily meditation or mindfulness wherein consciousness becomes more awake and more dominant. In time, you will come to realize that this awareness is your core being and that you are no longer defined or limited by your ego, mind, or body. Love, Deepak
Deepak Chopra Instagram - #AskDeepak “I have been a follower of your teachings for many years and I find it very insightful and helpful in general. I feel conflicted about my life’s “meaning”, that is, what is it that I am really here to learn or give or do in this lifetime? I believe our souls are eternal and that we come to this life for a purpose, but it is difficult at times to understand just what that is. I am very fortunate and grateful for the blessings that I have in this life (through no doing of my own, but really, just due to the life I was placed in.). I feel that much of my time here is “wasted” and I don’t really know what the path is. My life is easy and blessed and I am compassionate about life (particularly when it comes to those who have no voice such as animals and children). I am loving and caring, but don’t feel like I am doing anything that really “matters”. I really don’t want to have to return to another lifetime in order to learn things, possibly in a more difficult life situation, which some feel happens to “evolved souls”. Rather than feeling content in my earthly skin, I am just feeling that I am missing the point of my presence here. I am healthy, but I miss being young (I am 61 years old and feeling old for the first time.). Why am I missing the “point”?” My response: Based on your account, I don’t think you have been missing the point of a meaningful life. It’s just that your self-critical mind is telling you it’s not enough. You seem to be comparing your current life to some ideal life that has great purpose, but you cannot live an ideal life, you can only live your actual life. Life purpose is not something you strive to figure out and then attain; purpose and meaning are what you find in your everyday actions and thinking—your smiles, your hugs, or sharing a conversation or a walk with someone... Purpose reveals itself in the way you help those less fortunate. You contribute your unique quality to the betterment of the world just through your compassion and gratitude. Once you stop trying to be something or find a purpose outside of yourself, you will realize you are already living your purpose and always have been. Love, Deepak
Deepak Chopra Instagram - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Deepak Chopra Instagram - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Deepak Chopra Instagram - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Deepak Chopra Instagram - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Deepak Chopra Instagram - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Deepak Chopra Instagram - The essence of your spirit is pure knowing and the immeasurable potential of all that was, is, and will be. The key to so-called supernormal experiences is to introduce subtle intention at the source of all knowing. #DreamlikeReality #EasternWisdom #ConsciousnessExploration #BeyondThePhysical #Meditation #SelfInquiry #SpiritualAwakening #LucidDreaming #NonDuality #Awareness #Mindfulness #Yoga #Spirituality #Philosophy #RealityCheck
Deepak Chopra Instagram - #AskDeepak “Last month, I lost my beloved mom. I`ve been through a complex process, as I witnessed her conscious process of dying for 10 days, being respectful of her choice of leaving this material world, although it hurt me immensely. I`ve been studying and meditating for many years, and this has helped me understand what happened, with my mind and my Self. Nevertheless, I still feel a very deep connection with her and it makes me feel very sad that she is not here. Although I know this one talking is my ego, I can’t avoid feeling devastated sometimes. I go back to desiring her to be here. I also feel there`s nothing else in this world for me, as if I just started the way back to the origin, and as if I am pulled back, static. Is continuing in my spiritual path the way to my internal peace? What do I have to understand and make my wisdom?” Response: The loss of one’s mother is a major life transition, especially when the relationship has been so close, loving, and meaningful. Don’t think that you need to rush the grieving process or find a short spiritual process that will bring you to peace. This healing process is your spiritual path right now. You are in the middle of transferring the love, wisdom, and feelings you felt toward your mother into a presence within you that you can always access and be with and eventually incorporate into your larger Being. Be kind and gentle with yourself as you find your way along this journey. There will be tears, smiles, emptiness, and even episodes of expansive joy as you come to a place of peace and healing. You don’t need to rush the process, just take care of yourself and allow your heart to open up to love as much as it can. Love, Deepak
Deepak Chopra Instagram - If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."
Deepak Chopra Instagram - If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."
Deepak Chopra Instagram - If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."
Deepak Chopra Instagram - If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."
Deepak Chopra Instagram - Health Span series: #1 - How to maximize the efficiency of the power houses in your cells known as mitochondria. #mitochondria #health #energy #longevity #aging #wellness #fitness #nutrition #exercise #sleep #supplements #naturalremedies #healthspan
Deepak Chopra Instagram - #AskDeepak “I just read your response to someone’s question and I have an additional question on the topic: I have been doing yoga and meditation and I know that a lot of the negativity effortlessly pours out of me when I meditate, how do I know this? Because afterwards I no longer feel them. But some thoughts are tenacious, they stick no matter what, how does one get rid of those?” My response: The conditioning that tenaciously sticks around is old stresses that you identify very strongly with. Your ego-mind is holding onto them because, from its point of view, it believes it needs those negative patterns, and that letting go of them feels like death. The way to release them is to continue meditation so that awareness goes beyond the ego mind and realizes its true nature as unconditioned awareness. In time the true self re-educates the ego so that it no longer holds onto that old conditioning. When the time is right, that tenacious negativity will also pour out of you in that same effortless way. Love, Deepak
Deepak Chopra Instagram - Amigos latinoamericanos: estoy emocionado de anunciar que estaré en Santiago de Chile 🇨🇱 el 10 de abril, presentando "Awakened Life". Les extiendo una cálida invitación para que me acompañen mientras exploramos temas fundamentales que contribuirán a una mejor forma de vivir. Durante este evento, brindaré herramientas para comprender nuevos niveles de conciencia que son esenciales para sanar tanto la mente como el cuerpo. ¡Será una noche inolvidable llena de exploración, transformación y despertar! ¡Espero verlos pronto en Santiago! Adquieran sus boletos en: www.chopraenchile.cl --------------- My Latin American friends: I'm thrilled to announce that I'll be in Santiago de Chile 🇨🇱 on April 10th, presenting "Awakened Life." I extend a warm invitation for you to join me as we explore crucial topics that will contribute to a better way of living. During this event, I'll be providing tools for understanding new levels of consciousness that are essential for healing both the mind and body. It promises to be an unforgettable evening of exploration, transformation, and awakening! Looking forward to seeing you soon in Santiago! Get your tickets at: www.chopraenchile.cl (or tap on my bio and choose the option for "📅 Events"
Deepak Chopra Instagram - #AskDeepak “It is said that love comes from the heart. I once had an experience of being conscious when entering the dream world and when I jumped into the midst of deep sleep, I experienced a wonderful feeling of love. Now my question is this: Since, as it is said that love comes from the heart, do we actually go to sleep each night in the spirit of our heart?” My response: When we go into a deep sleep state of consciousness, our thinking, and imagining mind stops, and with it goes our sense of time and space. What remains is pure Being, pure consciousness resting in its own existence in the spiritual heart. It is the still quality of awareness that feels complete and whole. This silent state of fulfillment is not the usual conception of love, but it can still be considered love because this pure contentment is the source of love. So yes, you could say we go to sleep in the spirit of our heart, if our spiritual heart is understood as that state of fulfillment in silent, pure awareness. Love, Deepak
Deepak Chopra Instagram - #AskDeepak “I thought I had life figured out. Every single morning was a gift and I couldn’t live long enough to accomplish all of the things I wanted to. Recently I was discharged from the army because I expressed feelings that I felt like life was too long and time was at a standstill. Of course, he diagnosed me as depressed which just isn’t the case. I feel like I’ve lived long beyond my years and now feel very trapped in my own existence. I’ve just become bored and feel like I’m doing the same things over and over again. Why has my perspective on life shifted dramatically? It’s just not who I am.” My response: You seem to have shifted into an inward period of self-reflection in your life. Instead of just moving ahead with your life activity with enthusiasm, something inside is standing apart and watching and questioning the value and purpose of your actions. It sees repetition in your life and judges it as pointless and non-productive. That’s why you feel bored and trapped. But this is a superficial view of one’s life. It’s not the actions themselves that make life worthwhile, it is the motivations of kindness and love behind the actions that matter. That open and giving state of awareness is what gives purpose to everyday activities and to our life in general. If you focus your self-reflection to this deeper level of life, you will find a new zest for life in seeing how you can be of greater service to those around you. Love, Deepak
Deepak Chopra Instagram - #AskDeepak “Where do negative thoughts come from?” My response: I assume you mean recurring, intrusive, persistent, negative thoughts. They arise from the unconscious thought patterns established by our past thinking habits. You can’t change them by trying to push them away or with willpower. When you consciously notice a thought, it has arisen to the surface level of the mind, like a bubble that has come up from the bottom of the lake to the surface. To change the thought patterns that give rise to negative thoughts, you must go beyond the surface level of the mind to pure consciousness, the source of thought, your true Self. When you meditate, you experience this source of thought as your Being. Over time, this experience of the source of thought dissolves those deep impressions and frees the mind from negative thoughts. Love, Deepak
Deepak Chopra Instagram - By harnessing the power of the #QuantumBody, we can expand our understanding of what it means to live a happy and purposeful life. Are you ready to begin? Get exclusive access to my Quantum Body scan by ordering my new book: bit.ly/QuantumBody23
Deepak Chopra Instagram - A simple experiment to know your Divine Self in every experience. #consciousness #awareness #presence #spirituality #enlightenment #nonduality #selfrealization #meditation #mindfulness #awakening #divine #timeless #infinite #illusion #peace #freedom #joy #love
Deepak Chopra Instagram - #AskDeepak “I have been meditating for the past 45 days. I only concentrate on my third eye. I do it for 30 minutes every day. The new thing that I observed is that I have started remembering my dreams, almost all. I have only had one or two intuitive feelings which became true later. I also feel a tingling sensation/pain in my third eye area every time I meditate. I would like to know, 1) Am I progressing? 2) Is this tingling feeling good? 3) What else can I experience and when? 4) Is my third eye awakened?” Response: I can’t speak authoritatively to your question without knowing the details of what your exact meditation practice is. In general, the tingling in the lower center area of the forehead is considered an initial sign of progress. But it is such a well-known symptom to practitioners that auto-suggestion can complicate the issue. I think it’s fair to say that the Ajna chakra is not yet fully awakened. That experience is traditionally described as a self-effulgent light of consciousness that expands individual intelligence into universal intelligence. Having said that, I have always advocated holistic spiritual practices that develop all aspects of the mind, body, and spirit simultaneously, rather than techniques that focus on one particular spiritual ability. The holistic approach has the advantage that it is guided by the wisdom of our higher self rather than our small self. Our higher self knows what areas of our being need transformation, growth, or healing at what time and in what way because it is aligned with universal intelligence. Our small self’s vision and motivation is limited to our current life circumstances and frustrations and not necessarily with a vision of our highest purpose and needs. Love, Deepak
Deepak Chopra Instagram - 🙏Align your thoughts and actions with abundance. 👀What’s one small step you can take today? 🧘Abundance is our natural state of being. #abundance #abundancemindset
Deepak Chopra Instagram - If you have loved that someone (or at least felt like it was love), should you tell him or her if you feel uneasy and scared at the thought? How do you get over the feeling of fear and inability and just be sincere with the other person? I feel like this is something important that needs to be answered. I thought I might be overlooking something, which is why I decided to ask.” My response: When you first begin to feel romantic love for another person it opens your heart and senses. You want to be close to them, and bring them past your emotional barriers and defenses you have built to protect your heart. So along with the feelings of love, it is natural to also feel vulnerable, exposed, and afraid. The fear of rejection can paralyze you. It can stir up feelings of self-doubt whether one’s feelings are appropriate or genuinely love. There is no simple answer for whether your experience right now is true love, or whether you will feel the risk of rejection is worth it. But your feelings of love are nevertheless a significant and powerful event in your life right now. It has arisen in your life journey because it is a meaningful opportunity in your journey to becoming a loving, compassionate and giving person. Be brave and explore the possibilities. Don’t think that there is a “right” way to do this that isn’t scary and uncomfortable. There isn’t. Remember that your ego mind will tell you that the heartbreak of rejection and misunderstanding is too painful to endure. That’s not true. Your spiritual heart is unbreakable, and always loves without condition. Your ego will tell you that if the relationship doesn’t work out, then you are a failure and there is something wrong with you. That is also wrong. You are a unique, evolving person with diverse qualities, but you are always spiritually complete. No experience, positive or negative, can diminish or augment your true nature, which is pure love. Falling in love is an opportunity to deepen your awakening of this reality, by finding your loving self in the self of another. Love, Deepak
Deepak Chopra Instagram - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Deepak Chopra Instagram - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Deepak Chopra Instagram - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Deepak Chopra Instagram - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Deepak Chopra Instagram - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Deepak Chopra Instagram - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Deepak Chopra Instagram - How you can live in the physical world, but at all times be connected to your quantum body and to the quantum reality which pervades the entire universe. #quantumbody #deepakchopra #wellbeing #meditation #spiritualgrowth #consciousness #health #science #physics #joy #peace #love
Deepak Chopra Instagram - Cultivate well-being and harmony in your life by taking a few moments each day to pause, breathe, and set a sankalpa (sacred intention). 🙏🏾 Enhance your experience with the new Chopra x Aromaria limited edition incense kit and meditation journey, uplifted by a sankalpa at the heart of each day. 💞 The incense kit includes access to the full "7 Spiritual Laws of Success" guided audio program with me to inspire your daily practice. You may shop the 7 Spiritual Scents here: https://bit.ly/3SoOEHG
Deepak Chopra Instagram - It's official. I’m the official purveyor of Quantum Quackery. However, here are some more quantum quackery reflections! #hardproblemofconsciousness #quantumbody #entanglement #awareness #consciousnessstudies #neuroplasticity #mindbodyconnection #meditation ----- Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio.
Deepak Chopra Instagram - #AskDeepak “A few questions about meditation please: What is the best way to meditate?  One that will give me access to touching the universal intelligence inside myself in the most direct and quickest way?  How does one know if one is meditating correctly?  When it comes to using the Mantra So Hum – Is it correct to say SO with the in-breath and Hum with the out-breath?  When I think of the Mantra it’s as if I am saying it mentally but am not thinking it such that in the moment when I am distracted by thought it appears that I am focusing on my breath, saying the mantra, and thinking about something else.  This then leads me to wonder/think whilst I am meditating if I am doing it properly and whether it’s working.  And all of this is happening whilst I am meditating – is this normal – is this still meditation?  And lastly, meditating by focusing on my breath and becoming totally absorbed in the awareness of my breathing acts as a meditation – even if I do it for less than 20 minutes – does it have any positive effect of connecting me to the cosmic intelligence inside myself?” My response: Your essential nature is that universal intelligence.  So you don’t need to do anything to access your true self.  Simply being aware of your breath allows you to be that universal intelligence.  Nothing could be quicker or more direct.  Adding the sounds ‘so’ with the inhale and ‘hum’ with the exhale helps align attention with the breath.  But if instead of helping, the mantras feel distracting, then go back to only paying attention to the breath and let the mantras come automatically and effortlessly whenever they naturally occur.  Complete ease of the mind is essential to meditation. Love, Deepak
Deepak Chopra Instagram - Where gratitude leads you to an innate awareness of the interconnectedness of all that is, living in a state of grace is your most natural way of being – it's when you feel the most free, most yourself, and most at home. 🙏🏾 If you would like to open your soul to grace, you may join me on the Chopra App for Day 15 of "Manifesting Grace Through Gratitude," a FREE 21-Day Meditation Experience available now. Click the link in my bio — then scroll down to "Chopra App."
Deepak Chopra Instagram - Big thank you to @deepakchopra for a great conversation on the Ten Percent Happier podcast. Check out the full episode at the link in my bio.
Deepak Chopra Instagram - Dear friends, I hope you'll tune in to this very special 2-part conversation between myself and architect Bjarke Ingels to talk about creative solutions for reversing climate change. It will be airing tomorrow night on The Chopra Well YouTube channel, now linked in my bio. Follow @bjarkeingels @big_builds to see his amazing work.
Deepak Chopra Instagram - You are neither you brain nor you mind . So who are you? #hardproblemofconsciousness #quantumbody #entanglement #awareness #consciousnessstudies #neuroplasticity #mindbodyconnection #meditation #yogapractice ----- Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio (with free gifts).
Deepak Chopra Instagram - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Deepak Chopra Instagram - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Deepak Chopra Instagram - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Deepak Chopra Instagram - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Deepak Chopra Instagram - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Deepak Chopra - 14.5K Likes - I recently had the pleasure of interviewing Dr. Kelli Harding about her new book, The Rabbit Effect, and wanted to re-share this video because of it's relevance on our conversation. Watch the full interview by clicking the link in my bio. Get her book if you want to learn more about this study, and also check out the following articles: * "The Effects of Petting on Cholesterol Levels in Rabbits" by M. Nerein et al., published in *Science* in 1980. * "Pets and Cholesterol: A Review of the Literature" by J.M. Colman et al., published in *The Journal of Alternative and Complementary Medicine* in 2009. * "The Role of Petting in Reducing Stress and Improving Cardiovascular Health" by S.M. Cohn et al., published in *Current Cardiology Reports* in 2015.

14.5K Likes – Deepak Chopra Instagram

Caption : I recently had the pleasure of interviewing Dr. Kelli Harding about her new book, The Rabbit Effect, and wanted to re-share this video because of it’s relevance on our conversation. Watch the full interview by clicking the link in my bio. Get her book if you want to learn more about this study, and also check out the following articles: * “The Effects of Petting on Cholesterol Levels in Rabbits” by M. Nerein et al., published in *Science* in 1980. * “Pets and Cholesterol: A Review of the Literature” by J.M. Colman et al., published in *The Journal of Alternative and Complementary Medicine* in 2009. * “The Role of Petting in Reducing Stress and Improving Cardiovascular Health” by S.M. Cohn et al., published in *Current Cardiology Reports* in 2015.
Likes : 14520Deepak Chopra - 12.7K Likes - #AskDeepak “Why is it that sometimes we have to wait so long for those who have hurt us to receive their Karma? Does Karma wait until the person or persons have too much loss, and is karma delivered by the laws of the universe or God, or both?” My response: Karma simply means all action in the universe, thoughts, feelings, and physical actions. It is neutral. You are thinking of karma as a form of personal retribution. It’s true that karma has a function in restoring balance in the universe. The reason why you have to wait is that your perspective of what constitutes justice or balance is different and more limited than the comprehensive awareness of cosmic intelligence. Also, the timing of the universe’s actions is unfathomable and is not based on anyone’s sense of rightness or fairness. Karma is the chain of action and reaction driven by the mental laws of cause and effect. Ultimately all action and its timing are coordinated for the evolution and the needs of the individuals involved and for the universe as a whole. It is the intelligence of the cosmos itself, not the job of a deity. Love, Deepak

12.7K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “Why is it that sometimes we have to wait so long for those who have hurt us to receive their Karma? Does Karma wait until the person or persons have too much loss, and is karma delivered by the laws of the universe or God, or both?” My response: Karma simply means all action in the universe, thoughts, feelings, and physical actions. It is neutral. You are thinking of karma as a form of personal retribution. It’s true that karma has a function in restoring balance in the universe. The reason why you have to wait is that your perspective of what constitutes justice or balance is different and more limited than the comprehensive awareness of cosmic intelligence. Also, the timing of the universe’s actions is unfathomable and is not based on anyone’s sense of rightness or fairness. Karma is the chain of action and reaction driven by the mental laws of cause and effect. Ultimately all action and its timing are coordinated for the evolution and the needs of the individuals involved and for the universe as a whole. It is the intelligence of the cosmos itself, not the job of a deity. Love, Deepak
Likes : 12695Deepak Chopra - 9K Likes - #AskDeepak “How can I know that I am living my life through my ego or by my Self? How can I know that it is my Self, not my mind, that commands me?” My Response: When you live from your higher self, you are living in the present, from an open, easy state of awareness. That means your life is not constricted by the past, nor anxious about the future. Life lived from the true self flows effortlessly, with simplicity and without defensiveness. Love, Deepak

9K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “How can I know that I am living my life through my ego or by my Self? How can I know that it is my Self, not my mind, that commands me?” My Response: When you live from your higher self, you are living in the present, from an open, easy state of awareness. That means your life is not constricted by the past, nor anxious about the future. Life lived from the true self flows effortlessly, with simplicity and without defensiveness. Love, Deepak
Likes : 8973Deepak Chopra - 8.9K Likes - Deepak Chopra is an authentic deep fake. #self #deepakchopra #consciousness #reality #philosophy #spirituality #enlightenment #nonduality #illusion

8.9K Likes – Deepak Chopra Instagram

Caption : Deepak Chopra is an authentic deep fake. #self #deepakchopra #consciousness #reality #philosophy #spirituality #enlightenment #nonduality #illusion
Likes : 8908Deepak Chopra - 8.4K Likes - Your true self is always peaceful.

8.4K Likes – Deepak Chopra Instagram

Caption : Your true self is always peaceful.
Likes : 8405Deepak Chopra - 7.6K Likes - If you haven't watched this interview I did awhile back on the @clubrandompodcast with @billmaher then you might enjoy checking it out wherever you enjoy podcasts or now linked in my story. 🙏

7.6K Likes – Deepak Chopra Instagram

Caption : If you haven’t watched this interview I did awhile back on the @clubrandompodcast with @billmaher then you might enjoy checking it out wherever you enjoy podcasts or now linked in my story. 🙏
Likes : 7561Deepak Chopra - 6.5K Likes - Everything I see is the whole universe.

6.5K Likes – Deepak Chopra Instagram

Caption : Everything I see is the whole universe.
Likes : 6501Deepak Chopra - 6.1K Likes -

6.1K Likes – Deepak Chopra Instagram

Caption :
Likes : 6095Deepak Chopra - 5.8K Likes - The Way of the Goddess - Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self. A Conversation with Deepak Chopra and Ananta Ripa Ajmera about her new book, "The Way of the Goddess". Watch the full interview through the link in my bio and follow @ananta.one

5.8K Likes – Deepak Chopra Instagram

Caption : The Way of the Goddess – Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self. A Conversation with Deepak Chopra and Ananta Ripa Ajmera about her new book, “The Way of the Goddess”. Watch the full interview through the link in my bio and follow @ananta.one
Likes : 5776Deepak Chopra - 5.7K Likes - Open the doorway to consciousness and allow creativity and insight to flow effortlessly. 💞 Join me for "Align Mind and Action," a 4-part meditation series created to support your goals and deepest desires. 🙏🏾 You may listen now in the Chopra App here: https://bit.ly/3FP02p6

5.7K Likes – Deepak Chopra Instagram

Caption : Open the doorway to consciousness and allow creativity and insight to flow effortlessly. 💞 Join me for “Align Mind and Action,” a 4-part meditation series created to support your goals and deepest desires. 🙏🏾 You may listen now in the Chopra App here: https://bit.ly/3FP02p6
Likes : 5651Deepak Chopra - 5.3K Likes - #AskDeepak “My Mother and I have a very bad relationship, she is constantly judging and criticizing me for everything I do– the way I raise my kids, my businesses, my friends, and my husband. She has embarrassed me in front of people, telling them my secrets and making me look really bad. I have decided to never talk to her again, but I can’t forgive her and I am holding lots of anger towards her. I don’t feel like this with anyone else in this world. We are supposed to love our mothers but she is a bad mother, jealous, envious, and hurtful. I don’t know what to do.” My response: I understand you feel hurt, angry, and also guilty about having those feelings. But you don’t need to make any permanent decisions about whether you will ever talk to your mother again for the rest of your life. And similarly, don’t feel you need to rush into forgiveness before you are genuinely in that place. For now, it is enough to give yourself space from her to regain your inner calm and composure. When you feel more settled, and you feel ready, you can tell your mother that even if she can’t stop thinking in a critical and judgmental way, you expect her to stop speaking her judgments and criticisms. If she can learn to do that, then you could offer her a chance to begin rebuilding a relationship based on mutual respect, honor, and love. If she says she can’t or won’t, then you need to assess whether you are strong enough to ignore her destructive behavior, or if you need to give it still more time. Love, Deepak

5.3K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “My Mother and I have a very bad relationship, she is constantly judging and criticizing me for everything I do– the way I raise my kids, my businesses, my friends, and my husband. She has embarrassed me in front of people, telling them my secrets and making me look really bad. I have decided to never talk to her again, but I can’t forgive her and I am holding lots of anger towards her. I don’t feel like this with anyone else in this world. We are supposed to love our mothers but she is a bad mother, jealous, envious, and hurtful. I don’t know what to do.” My response: I understand you feel hurt, angry, and also guilty about having those feelings. But you don’t need to make any permanent decisions about whether you will ever talk to your mother again for the rest of your life. And similarly, don’t feel you need to rush into forgiveness before you are genuinely in that place. For now, it is enough to give yourself space from her to regain your inner calm and composure. When you feel more settled, and you feel ready, you can tell your mother that even if she can’t stop thinking in a critical and judgmental way, you expect her to stop speaking her judgments and criticisms. If she can learn to do that, then you could offer her a chance to begin rebuilding a relationship based on mutual respect, honor, and love. If she says she can’t or won’t, then you need to assess whether you are strong enough to ignore her destructive behavior, or if you need to give it still more time. Love, Deepak
Likes : 5348Deepak Chopra - 5.2K Likes - Here's an update on my Daily Spiritual Practices for 2024. Happy New Year. #QuantumMeditation #ConsciousnessBeyondTime #UnveilingReality #HappyNewYear2024 #ConsciousnessExplorer ----- Become a Peace Ambassador and support the Chopra Foundation for a more peaceful, just, sustainable, healthier and joyful world. Tap the link in my bio to learn more.

5.2K Likes – Deepak Chopra Instagram

Caption : Here’s an update on my Daily Spiritual Practices for 2024. Happy New Year. #QuantumMeditation #ConsciousnessBeyondTime #UnveilingReality #HappyNewYear2024 #ConsciousnessExplorer —– Become a Peace Ambassador and support the Chopra Foundation for a more peaceful, just, sustainable, healthier and joyful world. Tap the link in my bio to learn more.
Likes : 5231Deepak Chopra - 5K Likes - From Hydrogen and helium to Piccadilly Square in 13. 8 billion years ! What a ride !

5K Likes – Deepak Chopra Instagram

Caption : From Hydrogen and helium to Piccadilly Square in 13. 8 billion years ! What a ride !
Likes : 4975Deepak Chopra - 4.9K Likes - Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health. In an unprecedented collaboration between three of today’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to aging, injury, and decay, the quantum body exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects your thoughts, feelings, sensations, and biological responses. Without your quantum body, there is no physical body. And this lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, the authors unveil seven breakthroughs that will revolutionize the future of everyone’s well-being. Central to this revolution is a groundbreaking understanding of metabolism—the way our cells process energy—that promises to challenge our understanding of modern medicine as we know it. Though all too familiar in the physical world, Alzheimer’s, type 2 diabetes, cancer, and heart disease do not exist at the fundamental level of quantum reality. By harnessing the power of the quantum body, we can significantly improve our physical and mental well-being, including supporting healthy cell, tissue, and organ function, boosting immunity, promoting mental resilience, and expanding our understanding of what it means to live a happy and purposeful life. In this groundbreaking book, Chopra, Tuszynski, and Fertig show you the way by unveiling the “real” reality of your body and mind as never before and providing a vision for a tomorrow that is already here. ----- Get your copy at your local retailer or at https://bit.ly/QuantumBody23 (linked in my bio)

4.9K Likes – Deepak Chopra Instagram

Caption : Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health. In an unprecedented collaboration between three of today’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to aging, injury, and decay, the quantum body exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects your thoughts, feelings, sensations, and biological responses. Without your quantum body, there is no physical body. And this lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, the authors unveil seven breakthroughs that will revolutionize the future of everyone’s well-being. Central to this revolution is a groundbreaking understanding of metabolism—the way our cells process energy—that promises to challenge our understanding of modern medicine as we know it. Though all too familiar in the physical world, Alzheimer’s, type 2 diabetes, cancer, and heart disease do not exist at the fundamental level of quantum reality. By harnessing the power of the quantum body, we can significantly improve our physical and mental well-being, including supporting healthy cell, tissue, and organ function, boosting immunity, promoting mental resilience, and expanding our understanding of what it means to live a happy and purposeful life. In this groundbreaking book, Chopra, Tuszynski, and Fertig show you the way by unveiling the “real” reality of your body and mind as never before and providing a vision for a tomorrow that is already here. —– Get your copy at your local retailer or at https://bit.ly/QuantumBody23 (linked in my bio)
Likes : 4945Deepak Chopra - 4.8K Likes - For those seeking peace, compassion, supreme health, and loving transformation during these turbulent times, I want to invite you to join me at the first-ever Great Reflection Summit, taking place online this February 15 - 19. The summit is FREE to attend live and includes 40+ powerful presentations that delve into the mysteries of reality, covering indigenous sciences, regenerative food systems, biotechnology, artificial intelligence, psychedelics, climate science, business ethics, Buddhist teachings, and self discovery. Check out the themes for each day: → Day 1: The Unseen Fabric of Reality → Day 2: Awaken Your Greatness → Day 3: Conscious Leadership → Day 4: Climate Justice Spotlight → Day 5: AI & Digital Alchemy Register now and if you can't attend live you will have free access to the recordings for 48 hours after the event. Visit their website to register (or tap on my news story) - greatreflectionsummit.com

4.8K Likes – Deepak Chopra Instagram

Caption : For those seeking peace, compassion, supreme health, and loving transformation during these turbulent times, I want to invite you to join me at the first-ever Great Reflection Summit, taking place online this February 15 – 19. The summit is FREE to attend live and includes 40+ powerful presentations that delve into the mysteries of reality, covering indigenous sciences, regenerative food systems, biotechnology, artificial intelligence, psychedelics, climate science, business ethics, Buddhist teachings, and self discovery. Check out the themes for each day: → Day 1: The Unseen Fabric of Reality → Day 2: Awaken Your Greatness → Day 3: Conscious Leadership → Day 4: Climate Justice Spotlight → Day 5: AI & Digital Alchemy Register now and if you can’t attend live you will have free access to the recordings for 48 hours after the event. Visit their website to register (or tap on my news story) – greatreflectionsummit.com
Likes : 4801Deepak Chopra - 4.6K Likes - In this episode of Science + Spirituality podcast I talk with legendary mycologist Paul Stamets. This conversation explores the science, spirituality, and potential of these remarkable organisms, from their role in ancient rituals to their modern-day applications in healing and consciousness exploration. Embark on a mind-expanding journey through the mycelial network, revealing the profound potential of mushrooms to heal our bodies, minds, and planet. Listen anywhere you enjoy podcasts or tap the link in my bio. #mushrooms #mycology #psychedelics #microdosing #consciousness #science #spirituality #healing #climatechange #sustainability #DeepakChopra #PaulStamets #psilocybin

4.6K Likes – Deepak Chopra Instagram

Caption : In this episode of Science + Spirituality podcast I talk with legendary mycologist Paul Stamets. This conversation explores the science, spirituality, and potential of these remarkable organisms, from their role in ancient rituals to their modern-day applications in healing and consciousness exploration. Embark on a mind-expanding journey through the mycelial network, revealing the profound potential of mushrooms to heal our bodies, minds, and planet. Listen anywhere you enjoy podcasts or tap the link in my bio. #mushrooms #mycology #psychedelics #microdosing #consciousness #science #spirituality #healing #climatechange #sustainability #DeepakChopra #PaulStamets #psilocybin
Likes : 4557Deepak Chopra - 4.6K Likes - Yoga Keeps Me Sane in The Midst Of Insanity Get more yoga inspiration from The Deck of Yoga - 50 Poses for Self-Realization with @sarahplattfinger 📷credit : Grant Henry 🙏

4.6K Likes – Deepak Chopra Instagram

Caption : Yoga Keeps Me Sane in The Midst Of Insanity Get more yoga inspiration from The Deck of Yoga – 50 Poses for Self-Realization with @sarahplattfinger 📷credit : Grant Henry 🙏
Likes : 4554Deepak Chopra - 4.3K Likes - Unlike our physical body, which is subject to aging, inflammation, and disease, we have a quantum body that exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body.  On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @deepakchopra about our quantum body and how we can use it to change the trajectory of our health and well-being. In this episode, we discuss: - The quantum field - What is the quantum body and how is it different from your physical body? - How our perception of time affects health and aging - The qualia field and where our experiences come from - The parasympathetic nervous system and the healing response activated by stimulating the vagus nerve - How to shift the aging process - How Deepak has overcome the fear of death - The four intentions Deepak starts his day with You can find the full episode on your favorite podcast app.

4.3K Likes – Deepak Chopra Instagram

Caption : Unlike our physical body, which is subject to aging, inflammation, and disease, we have a quantum body that exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body.  On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @deepakchopra about our quantum body and how we can use it to change the trajectory of our health and well-being. In this episode, we discuss: – The quantum field – What is the quantum body and how is it different from your physical body? – How our perception of time affects health and aging – The qualia field and where our experiences come from – The parasympathetic nervous system and the healing response activated by stimulating the vagus nerve – How to shift the aging process – How Deepak has overcome the fear of death – The four intentions Deepak starts his day with You can find the full episode on your favorite podcast app.
Likes : 4252Deepak Chopra - 4.3K Likes - Unlike our physical body, which is subject to aging, inflammation, and disease, we have a quantum body that exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body.  On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @deepakchopra about our quantum body and how we can use it to change the trajectory of our health and well-being. In this episode, we discuss: - The quantum field - What is the quantum body and how is it different from your physical body? - How our perception of time affects health and aging - The qualia field and where our experiences come from - The parasympathetic nervous system and the healing response activated by stimulating the vagus nerve - How to shift the aging process - How Deepak has overcome the fear of death - The four intentions Deepak starts his day with You can find the full episode on your favorite podcast app.

4.3K Likes – Deepak Chopra Instagram

Caption : Unlike our physical body, which is subject to aging, inflammation, and disease, we have a quantum body that exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body.  On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @deepakchopra about our quantum body and how we can use it to change the trajectory of our health and well-being. In this episode, we discuss: – The quantum field – What is the quantum body and how is it different from your physical body? – How our perception of time affects health and aging – The qualia field and where our experiences come from – The parasympathetic nervous system and the healing response activated by stimulating the vagus nerve – How to shift the aging process – How Deepak has overcome the fear of death – The four intentions Deepak starts his day with You can find the full episode on your favorite podcast app.
Likes : 4252Deepak Chopra - 4K Likes - #AskDeepak “My wife sees God like a parent, but I feel that God is like life itself, indifferent, and actually very un-parent-like. Is there a being or force like my wife thinks of God, or is God more like life, indifferent and leaving the responsibilities of our survival and dreams up to us?” My response: God is the representation of universal intelligence at the core of our Being. That force of life is your inner force of life, that is your own pure consciousness. We can relate to that presence of awareness in any way we like, personally or impersonally, or both, it does not change the character of that force of intelligence. The nature of your relationship with this unlimited source of intelligence, love, and strength within you does not have to fit a conventional concept to be true and meaningful for you. Furthermore, your relationship to God will change and adapt to your evolving consciousness. Love, Deepak

4K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “My wife sees God like a parent, but I feel that God is like life itself, indifferent, and actually very un-parent-like. Is there a being or force like my wife thinks of God, or is God more like life, indifferent and leaving the responsibilities of our survival and dreams up to us?” My response: God is the representation of universal intelligence at the core of our Being. That force of life is your inner force of life, that is your own pure consciousness. We can relate to that presence of awareness in any way we like, personally or impersonally, or both, it does not change the character of that force of intelligence. The nature of your relationship with this unlimited source of intelligence, love, and strength within you does not have to fit a conventional concept to be true and meaningful for you. Furthermore, your relationship to God will change and adapt to your evolving consciousness. Love, Deepak
Likes : 4009Deepak Chopra - 3.9K Likes - What are you ready to let go of in the new year? 🙏🏾 Release energetic blockages, shed physical and emotional toxins, and create space for the things that nourish you with Chopra's gentle 7-day cleanse. You'll receive Ayurvedic supplements, recipes, meal plans, daily audio lessons, and guided well-being practices to release and renew your mind, body, and spirit in 2024. 💞 Chopra's community cleanse starts January 15th on IG Live with Dr. Sheila Patel. If you would like to get ready, you may shop the Detox Kit by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."

3.9K Likes – Deepak Chopra Instagram

Caption : What are you ready to let go of in the new year? 🙏🏾 Release energetic blockages, shed physical and emotional toxins, and create space for the things that nourish you with Chopra’s gentle 7-day cleanse. You’ll receive Ayurvedic supplements, recipes, meal plans, daily audio lessons, and guided well-being practices to release and renew your mind, body, and spirit in 2024. 💞 Chopra’s community cleanse starts January 15th on IG Live with Dr. Sheila Patel. If you would like to get ready, you may shop the Detox Kit by clicking the link in my bio — then scroll down to “Chopra Ayurvedic Products.”
Likes : 3918Deepak Chopra - 3.3K Likes - Pleased to share some exciting news: GRATITUDE REVEALED, the extraordinary documentary from renowned director @louieschwartzberg (Fantastic Fungi, Moving Art), is now available to watch for FREE on YouTube🙏- linked in my news story.

3.3K Likes – Deepak Chopra Instagram

Caption : Pleased to share some exciting news: GRATITUDE REVEALED, the extraordinary documentary from renowned director @louieschwartzberg (Fantastic Fungi, Moving Art), is now available to watch for FREE on YouTube🙏- linked in my news story.
Likes : 3334Deepak Chopra - 3.3K Likes - The evidence for climate change being real is vast and comes from multiple lines of study, making it one of the most well-established scientific theories. This video explains some key points. Here are some resources where you can learn more: * NASA Climate Change: climate.nasa.gov * National Oceanic and Atmospheric Administration (NOAA) noaa.gov/climate * IPCC): ipcc.ch * Royal Society: royalsociety.org/topics-policy/projects/climate-change-evidence-causes

3.3K Likes – Deepak Chopra Instagram

Caption : The evidence for climate change being real is vast and comes from multiple lines of study, making it one of the most well-established scientific theories. This video explains some key points. Here are some resources where you can learn more: * NASA Climate Change: climate.nasa.gov * National Oceanic and Atmospheric Administration (NOAA) noaa.gov/climate * IPCC): ipcc.ch * Royal Society: royalsociety.org/topics-policy/projects/climate-change-evidence-causes
Likes : 3268Deepak Chopra - 3.2K Likes - You and the universe are awareness.

3.2K Likes – Deepak Chopra Instagram

Caption : You and the universe are awareness.
Likes : 3187Deepak Chopra - 2.7K Likes - Miracle of Existence at JFK Airport #DelayedGratitude #Mindblown #TheUniverseWithin #jfkairport #youaretheuniverse

2.7K Likes – Deepak Chopra Instagram

Caption : Miracle of Existence at JFK Airport #DelayedGratitude #Mindblown #TheUniverseWithin #jfkairport #youaretheuniverse
Likes : 2709Deepak Chopra - 2.7K Likes - Synchronize your intention with energy. 🙏🏾 Join me for the 4-part meditation series, "Align Mind and Action," to learn how to manifest your deepest desires. 💞 You may listen now in the Chopra App by clicking the link in my bio — then scroll down to "Chopra App."

2.7K Likes – Deepak Chopra Instagram

Caption : Synchronize your intention with energy. 🙏🏾 Join me for the 4-part meditation series, “Align Mind and Action,” to learn how to manifest your deepest desires. 💞 You may listen now in the Chopra App by clicking the link in my bio — then scroll down to “Chopra App.”
Likes : 2707Deepak Chopra - 2.7K Likes - #AskDeepak “I’ve been working to clear negative thought patterns on a moment-to-moment basis for the past 7 years.  It’s amazing how entrenched some of this stuff is.  Why does the ego cling so hard to the negativity?” My response: It takes time for this old conditioning to fully dissipate from the mind/body system.  The ego clings to these old patterns because the ego is actually made out of this activity of resistance and avoidance.  This desperate mental activity is what we call negativity. But as you let your awareness rest in the background presence of Being, while the negativity continues on its own, it will eventually fade away like mist in the morning sun.  Don’t resist it, or try to push it away—that is just the ego mind engaging with another part of the ego mind.  Simply be that awareness that knows, thinks, and experiences everything, and that consciousness will automatically take care of all the healing and understanding that needs to happen. Love, Deepak

2.7K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I’ve been working to clear negative thought patterns on a moment-to-moment basis for the past 7 years.  It’s amazing how entrenched some of this stuff is.  Why does the ego cling so hard to the negativity?” My response: It takes time for this old conditioning to fully dissipate from the mind/body system.  The ego clings to these old patterns because the ego is actually made out of this activity of resistance and avoidance.  This desperate mental activity is what we call negativity. But as you let your awareness rest in the background presence of Being, while the negativity continues on its own, it will eventually fade away like mist in the morning sun.  Don’t resist it, or try to push it away—that is just the ego mind engaging with another part of the ego mind.  Simply be that awareness that knows, thinks, and experiences everything, and that consciousness will automatically take care of all the healing and understanding that needs to happen. Love, Deepak
Likes : 2684Deepak Chopra - 2.7K Likes - My visit to Bhutan. Inspired by a culture that leads with emphasis on Divine Emotions. #bhutan #himalayas #divinemotions #grossnationalhappiness #mindfulness #meditation #spirituality #travel #wellness #innerpeace #joy #culture #inspiration #transformation #awakening #spiritualjourney #peaceofmind #happinessproject #bhutantrip #himalayantravel #sacredlands

2.7K Likes – Deepak Chopra Instagram

Caption : My visit to Bhutan. Inspired by a culture that leads with emphasis on Divine Emotions. #bhutan #himalayas #divinemotions #grossnationalhappiness #mindfulness #meditation #spirituality #travel #wellness #innerpeace #joy #culture #inspiration #transformation #awakening #spiritualjourney #peaceofmind #happinessproject #bhutantrip #himalayantravel #sacredlands
Likes : 2669Deepak Chopra - 2.6K Likes - My new book #QuantumBody delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. Get exclusive access to my Quantum Body scan by ordering my new book. Click the link in my bio.

2.6K Likes – Deepak Chopra Instagram

Caption : My new book #QuantumBody delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. Get exclusive access to my Quantum Body scan by ordering my new book. Click the link in my bio.
Likes : 2590Deepak Chopra - 2.5K Likes - Affirmations for today: "I find true joy in each present moment." "I express gratitude from my heart." "I live grace in action." 💞 If you are feeling inspired, there’s more to explore on the Chopra App. Join me for "Manifesting Grace Through Gratitude," a FREE 21-Day Meditation available now: https://bit.ly/3FP02p6

2.5K Likes – Deepak Chopra Instagram

Caption : Affirmations for today: “I find true joy in each present moment.” “I express gratitude from my heart.” “I live grace in action.” 💞 If you are feeling inspired, there’s more to explore on the Chopra App. Join me for “Manifesting Grace Through Gratitude,” a FREE 21-Day Meditation available now: https://bit.ly/3FP02p6
Likes : 2485Deepak Chopra - 2.4K Likes - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."

2.4K Likes – Deepak Chopra Instagram

Caption : Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Likes : 2410Deepak Chopra - 2.4K Likes - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."

2.4K Likes – Deepak Chopra Instagram

Caption : Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Likes : 2410Deepak Chopra - 2.4K Likes - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."

2.4K Likes – Deepak Chopra Instagram

Caption : Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Likes : 2410Deepak Chopra - 2.4K Likes - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."

2.4K Likes – Deepak Chopra Instagram

Caption : Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Likes : 2410Deepak Chopra - 2.4K Likes - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."

2.4K Likes – Deepak Chopra Instagram

Caption : Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Likes : 2410Deepak Chopra - 2.4K Likes - Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes... as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra's Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to "Chopra Explore and Restore."

2.4K Likes – Deepak Chopra Instagram

Caption : Manifest the year of your dreams. Share your intentions below. 🙏🏾 Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life. Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense. If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises. Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Likes : 2410Deepak Chopra - 2.3K Likes - We are exactly 5 years and 160 days away from the crucial deadline to limit global warming to 1.5 degrees Celsius. And yet, it seems we’re sleepwalking through one of the greatest crises our planet has ever faced. The Time for Action is Now! As part of the Chopra Foundation, we refuse to stand by idly. We’re stepping up to convene thought leaders, innovators, and visionaries in the battle against climate change. Join us at the Chopra Foundation - Sages & Scientists convention at Sanders Theater, Harvard, this September 14th and 15th, 2024. Be part of the movement that champions creative solutions to safeguard our planet. Together, we can turn the tide on climate change. Stay tuned for more updates and find out how you can contribute to a sustainable future. The time to act is now! #climatechange #climateaction #choprafoundation #actintime

2.3K Likes – Deepak Chopra Instagram

Caption : We are exactly 5 years and 160 days away from the crucial deadline to limit global warming to 1.5 degrees Celsius. And yet, it seems we’re sleepwalking through one of the greatest crises our planet has ever faced. The Time for Action is Now! As part of the Chopra Foundation, we refuse to stand by idly. We’re stepping up to convene thought leaders, innovators, and visionaries in the battle against climate change. Join us at the Chopra Foundation – Sages & Scientists convention at Sanders Theater, Harvard, this September 14th and 15th, 2024. Be part of the movement that champions creative solutions to safeguard our planet. Together, we can turn the tide on climate change. Stay tuned for more updates and find out how you can contribute to a sustainable future. The time to act is now! #climatechange #climateaction #choprafoundation #actintime
Likes : 2330Deepak Chopra - 2K Likes - This time of year can be stressful. Maintaining a body-mind connection can help you know and accept your emotions and empathize with other people. Order my new book, Quantum Body, and receive access to an exclusive body scan to boost your body-mind connection. Click the link in my bio to redeem the offer.

2K Likes – Deepak Chopra Instagram

Caption : This time of year can be stressful. Maintaining a body-mind connection can help you know and accept your emotions and empathize with other people. Order my new book, Quantum Body, and receive access to an exclusive body scan to boost your body-mind connection. Click the link in my bio to redeem the offer.
Likes : 2048Deepak Chopra - 2K Likes - When you notice that you feel tired or when you detect you have a headache coming on, you are engaging in a process known as interoception. Any step you can take to increase the sensitivity of your interoception, like doing a body scan, will have a healing effect. Click the link in my bio and get exclusive access to my Quantum Body scan by ordering my new book.

2K Likes – Deepak Chopra Instagram

Caption : When you notice that you feel tired or when you detect you have a headache coming on, you are engaging in a process known as interoception. Any step you can take to increase the sensitivity of your interoception, like doing a body scan, will have a healing effect. Click the link in my bio and get exclusive access to my Quantum Body scan by ordering my new book.
Likes : 2034Deepak Chopra - 1.9K Likes - Journey to the Happiest Place on Earth: A Glimpse into Bhutan's Vision for a Better Future I was honored to be a participant in the 116th national day of Bhutan, with celebrations lasting for over 5 hours and very productive meetings with their Majesties, King Jigme Khesar Namgyel Wangchuk and Queen Jetsun Pema. Tap on my story for the link to read more about my visit and what makes Bhutan one of the happiest places on earth. #DeepakChopra #Bhutan #GNH #Happiness #FutureofHumanity

1.9K Likes – Deepak Chopra Instagram

Caption : Journey to the Happiest Place on Earth: A Glimpse into Bhutan’s Vision for a Better Future I was honored to be a participant in the 116th national day of Bhutan, with celebrations lasting for over 5 hours and very productive meetings with their Majesties, King Jigme Khesar Namgyel Wangchuk and Queen Jetsun Pema. Tap on my story for the link to read more about my visit and what makes Bhutan one of the happiest places on earth. #DeepakChopra #Bhutan #GNH #Happiness #FutureofHumanity
Likes : 1916Deepak Chopra - 1.9K Likes - Stay tuned for my forthcoming course on the teachings of the buddha for contemporary audiences. Thanks to Rebind Publishing and tibethouse.us

1.9K Likes – Deepak Chopra Instagram

Caption : Stay tuned for my forthcoming course on the teachings of the buddha for contemporary audiences. Thanks to Rebind Publishing and tibethouse.us
Likes : 1891Deepak Chopra - 1.9K Likes - #AskDeepak “How will there ever be an end to cruelty since those who have been cruel must live through the resulting karma which means that others must be cruel to them, which means they then are building the same karma, and on it goes. How will this cycle end?” My response: Cruelty will end when those who are cruel learn compassion and begin to learn that hurting others does not really make them feel better or help them. The idea behind the law of Karma is not punishment or retribution, it is offering the opportunity to learn self-awareness from one’s actions. Karma allows us to learn compassion and realize our deep connection to others. Love, Deepak

1.9K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “How will there ever be an end to cruelty since those who have been cruel must live through the resulting karma which means that others must be cruel to them, which means they then are building the same karma, and on it goes. How will this cycle end?” My response: Cruelty will end when those who are cruel learn compassion and begin to learn that hurting others does not really make them feel better or help them. The idea behind the law of Karma is not punishment or retribution, it is offering the opportunity to learn self-awareness from one’s actions. Karma allows us to learn compassion and realize our deep connection to others. Love, Deepak
Likes : 1853Deepak Chopra - 1.8K Likes - Memory Lane : My first book Creating Health: The Mind Body Connection was placed in the window here in 1985.

1.8K Likes – Deepak Chopra Instagram

Caption : Memory Lane : My first book Creating Health: The Mind Body Connection was placed in the window here in 1985.
Likes : 1839Deepak Chopra - 1.8K Likes - The Upanishads declare we are never born and yet reconcile this with the notion of reincarnation. What is the reasoning behind this? #Upanishads #trueSelf #Atman #nonduality #impermanence #awareness #reincarnation #innerpeace #selfknowledge #timeless

1.8K Likes – Deepak Chopra Instagram

Caption : The Upanishads declare we are never born and yet reconcile this with the notion of reincarnation. What is the reasoning behind this? #Upanishads #trueSelf #Atman #nonduality #impermanence #awareness #reincarnation #innerpeace #selfknowledge #timeless
Likes : 1828Deepak Chopra - 1.8K Likes - How the world reflects who we are and how we become what we perceive and how we lose ourselves from our true being. #Consciousness #MindsetMatters #LoveOverHate #CollectiveHealing #ProjectPeace

1.8K Likes – Deepak Chopra Instagram

Caption : How the world reflects who we are and how we become what we perceive and how we lose ourselves from our true being. #Consciousness #MindsetMatters #LoveOverHate #CollectiveHealing #ProjectPeace
Likes : 1806Deepak Chopra - 1.8K Likes - I invite you to read the next installment of my new column on @thetimes - now linked in my news story for those who subscribe. 🙏 thank you @lesleyjthomas - my wonderful editor at The Times UK

1.8K Likes – Deepak Chopra Instagram

Caption : I invite you to read the next installment of my new column on @thetimes – now linked in my news story for those who subscribe. 🙏 thank you @lesleyjthomas – my wonderful editor at The Times UK
Likes : 1790Deepak Chopra - 1.8K Likes - #AskDeepak “I’d like to be a self-help author and motivational speaker. I have dreams for myself and they are not simply ego-based, but dreams which are deep-rooted in the divine blueprint. I want to use the law of least effort to manifest these dreams, but I do realize that hard work is also involved in creating content and a community. What would you recommend that I do to increase synchronicity, serendipity, and the conjuring of divine ideas to help manifest this dream?” My response: Increasing synchronicity and manifesting power is based on increasing your connection to your true self. That is the source of the power and creativity of the universe. Once you realize that unlimited universal power is your own Being, all you need to do is be alert and receptive to how that will manifest through you. You will be guided, just listen and respond. Love, Deepak

1.8K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I’d like to be a self-help author and motivational speaker. I have dreams for myself and they are not simply ego-based, but dreams which are deep-rooted in the divine blueprint. I want to use the law of least effort to manifest these dreams, but I do realize that hard work is also involved in creating content and a community. What would you recommend that I do to increase synchronicity, serendipity, and the conjuring of divine ideas to help manifest this dream?” My response: Increasing synchronicity and manifesting power is based on increasing your connection to your true self. That is the source of the power and creativity of the universe. Once you realize that unlimited universal power is your own Being, all you need to do is be alert and receptive to how that will manifest through you. You will be guided, just listen and respond. Love, Deepak
Likes : 1785Deepak Chopra - 1.8K Likes - Happy New Year

1.8K Likes – Deepak Chopra Instagram

Caption : Happy New Year
Likes : 1764Deepak Chopra - 1.8K Likes - My new book #QuantumBody, offers a quantum leap for improving our physical and mental health. Click the link in my bio to get exclusive access to my Quantum Body scan by ordering my new book.

1.8K Likes – Deepak Chopra Instagram

Caption : My new book #QuantumBody, offers a quantum leap for improving our physical and mental health. Click the link in my bio to get exclusive access to my Quantum Body scan by ordering my new book.
Likes : 1761Deepak Chopra - 1.7K Likes - #AskDeepak “I have a difficult time differentiating ego from boundaries. When I feel someone hasn’t treated me in the manner I am expecting, I become upset. But what is the difference between setting boundaries and ego?” My response: Setting boundaries is usually what we do when we feel threatened or defensive. The boundaries are meant to protect us. Since our true self is unaffected by anything physical or mental, it is our separate self, or ego that feels the need for protective boundaries. And that’s okay for now, few of us are so enlightened that we don’t feel the need for some ego boundaries. The direction we want to move toward is having our awareness and appreciation draw our attention to areas that naturally help us, so we don’t have to spend energy trying to resist or defend ourselves. Think of being at a big party. Instead of feeling you have to block off certain people or music, you seek out the people you find interesting and you only dance to the music you enjoy. Love, Deepak

1.7K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I have a difficult time differentiating ego from boundaries. When I feel someone hasn’t treated me in the manner I am expecting, I become upset. But what is the difference between setting boundaries and ego?” My response: Setting boundaries is usually what we do when we feel threatened or defensive. The boundaries are meant to protect us. Since our true self is unaffected by anything physical or mental, it is our separate self, or ego that feels the need for protective boundaries. And that’s okay for now, few of us are so enlightened that we don’t feel the need for some ego boundaries. The direction we want to move toward is having our awareness and appreciation draw our attention to areas that naturally help us, so we don’t have to spend energy trying to resist or defend ourselves. Think of being at a big party. Instead of feeling you have to block off certain people or music, you seek out the people you find interesting and you only dance to the music you enjoy. Love, Deepak
Likes : 1737Deepak Chopra - 1.7K Likes - #AskDeepak My response: Your vision of purpose came with an experience of self-realization and Christ Consciousness.  That state of expanded awareness is what is most important to your purpose, and the external activity is secondary.  So don’t worry about the steps to get to your life purpose.  If you live your present life with awareness and openness, you will automatically be fulfilling this vision of your life purpose.  You don’t need to hold on to a vision of your purpose.  It is enough to live consciously in the present moment.  Love, Deepak

1.7K Likes – Deepak Chopra Instagram

Caption : #AskDeepak My response: Your vision of purpose came with an experience of self-realization and Christ Consciousness.  That state of expanded awareness is what is most important to your purpose, and the external activity is secondary.  So don’t worry about the steps to get to your life purpose.  If you live your present life with awareness and openness, you will automatically be fulfilling this vision of your life purpose.  You don’t need to hold on to a vision of your purpose.  It is enough to live consciously in the present moment.  Love, Deepak
Likes : 1724Deepak Chopra - 1.7K Likes - What do we know about Existence? I invite your input. #fundamentalreality #natureofexistence #quantumconsciousness #scienceandphilosophy #meditation #awakening #mysteryoflife #expandingconsciousness #oneness ----- Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio (with free gifts).

1.7K Likes – Deepak Chopra Instagram

Caption : What do we know about Existence? I invite your input. #fundamentalreality #natureofexistence #quantumconsciousness #scienceandphilosophy #meditation #awakening #mysteryoflife #expandingconsciousness #oneness —– Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio (with free gifts).
Likes : 1718Deepak Chopra - 1.7K Likes - #AskDeepak “I’m wondering what my mind should be doing when I’m meditating. Should I be saying the mantra the whole time or should my mind be clear? I can’t seem to concentrate on the mantra. I don’t know if I’m getting the gist of meditations. I’m a beginner and it’s just not making sense.” My response: The gist of meditation is that it is a way to experience your core awareness beyond the confines of the active, conceptual mind. You don’t need to concentrate on the mantra. Concentrating just makes the mind more active. Let your attention easily be with the mantra, and when it drifts off to other thoughts, don’t resist that, or discipline your mind. Only once you realize you are no longer thinking the mantra, you can gently return to it. The aim of meditation isn’t about the mantra or thoughts, it’s about cultivating the awareness that resides between the mantra and thoughts. That simple, quiet consciousness is your true self. It exists between thoughts and is also the background of all thoughts. It is like the computer screen on which all possible images are projected. As you practice meditation daily without expectation or judgment, that silent self naturally begins to emerge and that is what brings the benefits of a clearer mind, healthier body, a loving heart, and a luminous spirit. Love, Deepak

1.7K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I’m wondering what my mind should be doing when I’m meditating. Should I be saying the mantra the whole time or should my mind be clear? I can’t seem to concentrate on the mantra. I don’t know if I’m getting the gist of meditations. I’m a beginner and it’s just not making sense.” My response: The gist of meditation is that it is a way to experience your core awareness beyond the confines of the active, conceptual mind. You don’t need to concentrate on the mantra. Concentrating just makes the mind more active. Let your attention easily be with the mantra, and when it drifts off to other thoughts, don’t resist that, or discipline your mind. Only once you realize you are no longer thinking the mantra, you can gently return to it. The aim of meditation isn’t about the mantra or thoughts, it’s about cultivating the awareness that resides between the mantra and thoughts. That simple, quiet consciousness is your true self. It exists between thoughts and is also the background of all thoughts. It is like the computer screen on which all possible images are projected. As you practice meditation daily without expectation or judgment, that silent self naturally begins to emerge and that is what brings the benefits of a clearer mind, healthier body, a loving heart, and a luminous spirit. Love, Deepak
Likes : 1680Deepak Chopra - 1.7K Likes - Just announced, I'll be contributing to a new column on @thetimes - the first article is now linked in my news story for those who subscribe. 🙏 Thank you @lesleyjthomas my wonderful editor at The Times UK

1.7K Likes – Deepak Chopra Instagram

Caption : Just announced, I’ll be contributing to a new column on @thetimes – the first article is now linked in my news story for those who subscribe. 🙏 Thank you @lesleyjthomas my wonderful editor at The Times UK
Likes : 1660Deepak Chopra - 1.6K Likes - #AskDeepak “I am wondering if I’m all out of love. In my last relationship, I gave so much love to my partner. Now, I’ve been single for two years. I have been dating but I can never feel or give love to somebody. Although I’m longing to be in romance, love, and harmony with somebody, I start my life. What should I do? Will I find true Love? Again?” My Response: Start with finding the love within you, the love in your heart that does not need anyone or anything else to be complete. That love is always there in your essential self that is present in the silence of your Being in meditation. Close your eyes and for the next 5 minutes let your attention settle into the space in the center of your chest where your spiritual heart is. Feel your sense of self from that place. Feel your breathing and heartbeat from that loving space. Recognize that you have never done anything that created that pure love. No one else in your life put that love there either. That love is you, and it can never be diminished, hurt, or depleted. The spiritual heart that is your true self is always full, no matter how much it gives. It is our emotional heart that loves conditionally that sometimes feels broken and empty. Do this short heart-centered meditation every day. In time you will establish a strong and deep foundation of love within you that will make you ready for a loving relationship. That love will fill your life so that you know you are lovable because you are love and you radiate love. That love can never run out. It is inexhaustible. When you live in that state of love, true love finds you. Love, Deepak

1.6K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I am wondering if I’m all out of love. In my last relationship, I gave so much love to my partner. Now, I’ve been single for two years. I have been dating but I can never feel or give love to somebody. Although I’m longing to be in romance, love, and harmony with somebody, I start my life. What should I do? Will I find true Love? Again?” My Response: Start with finding the love within you, the love in your heart that does not need anyone or anything else to be complete. That love is always there in your essential self that is present in the silence of your Being in meditation. Close your eyes and for the next 5 minutes let your attention settle into the space in the center of your chest where your spiritual heart is. Feel your sense of self from that place. Feel your breathing and heartbeat from that loving space. Recognize that you have never done anything that created that pure love. No one else in your life put that love there either. That love is you, and it can never be diminished, hurt, or depleted. The spiritual heart that is your true self is always full, no matter how much it gives. It is our emotional heart that loves conditionally that sometimes feels broken and empty. Do this short heart-centered meditation every day. In time you will establish a strong and deep foundation of love within you that will make you ready for a loving relationship. That love will fill your life so that you know you are lovable because you are love and you radiate love. That love can never run out. It is inexhaustible. When you live in that state of love, true love finds you. Love, Deepak
Likes : 1634Deepak Chopra - 1.6K Likes - My new book #QuantumBody includes a combination of prescriptive exercises and innovative research into the quantum world. It unveils seven breakthroughs that will revolutionize the future of everyone’s well-being. Click the link in my bio and get exclusive access to my Quantum Body scan by ordering my new book.

1.6K Likes – Deepak Chopra Instagram

Caption : My new book #QuantumBody includes a combination of prescriptive exercises and innovative research into the quantum world. It unveils seven breakthroughs that will revolutionize the future of everyone’s well-being. Click the link in my bio and get exclusive access to my Quantum Body scan by ordering my new book.
Likes : 1584Deepak Chopra - 1.6K Likes - Just in time for the light to come again, the Deck of Yoga will be available soon to illumine your yoga practice and connection to Self. 💫 Based off of our book, Living in the Light, @deepakchopra and I have created this deck for you to take with you wherever you go, complete with stunning illustrations by @stephaniesing . Enjoy one pose at a time, reference the sequence card for simple flows on-the-go, or spark your own creativity by putting your own sequence together. 💫 My hope is that this little box of wisdom brings you joy, connection, and lightness of being as the next year unfolds. 🕊️✨ #yoga #yogateacher #yogapractice #yogaeveryday #asana #flow #livinginthelight

1.6K Likes – Deepak Chopra Instagram

Caption : Just in time for the light to come again, the Deck of Yoga will be available soon to illumine your yoga practice and connection to Self. 💫 Based off of our book, Living in the Light, @deepakchopra and I have created this deck for you to take with you wherever you go, complete with stunning illustrations by @stephaniesing . Enjoy one pose at a time, reference the sequence card for simple flows on-the-go, or spark your own creativity by putting your own sequence together. 💫 My hope is that this little box of wisdom brings you joy, connection, and lightness of being as the next year unfolds. 🕊️✨ #yoga #yogateacher #yogapractice #yogaeveryday #asana #flow #livinginthelight
Likes : 1577Deepak Chopra - 1.6K Likes - #AskDeepak “I want to understand, what is awareness? And how can one build this awareness in daily life?” My response: Awareness is who you truly are. When you read these words, awareness is that thing which has that experience. Consciousness is the substratum upon which all thought, experience, and action takes place. It is your timeless, unconditioned self. You establish this awareness with daily meditation or mindfulness wherein consciousness becomes more awake and more dominant. In time, you will come to realize that this awareness is your core being and that you are no longer defined or limited by your ego, mind, or body. Love, Deepak

1.6K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I want to understand, what is awareness? And how can one build this awareness in daily life?” My response: Awareness is who you truly are. When you read these words, awareness is that thing which has that experience. Consciousness is the substratum upon which all thought, experience, and action takes place. It is your timeless, unconditioned self. You establish this awareness with daily meditation or mindfulness wherein consciousness becomes more awake and more dominant. In time, you will come to realize that this awareness is your core being and that you are no longer defined or limited by your ego, mind, or body. Love, Deepak
Likes : 1564Deepak Chopra - 1.6K Likes - #AskDeepak “I have been a follower of your teachings for many years and I find it very insightful and helpful in general. I feel conflicted about my life’s “meaning”, that is, what is it that I am really here to learn or give or do in this lifetime? I believe our souls are eternal and that we come to this life for a purpose, but it is difficult at times to understand just what that is. I am very fortunate and grateful for the blessings that I have in this life (through no doing of my own, but really, just due to the life I was placed in.). I feel that much of my time here is “wasted” and I don’t really know what the path is. My life is easy and blessed and I am compassionate about life (particularly when it comes to those who have no voice such as animals and children). I am loving and caring, but don’t feel like I am doing anything that really “matters”. I really don’t want to have to return to another lifetime in order to learn things, possibly in a more difficult life situation, which some feel happens to “evolved souls”. Rather than feeling content in my earthly skin, I am just feeling that I am missing the point of my presence here. I am healthy, but I miss being young (I am 61 years old and feeling old for the first time.). Why am I missing the “point”?” My response: Based on your account, I don’t think you have been missing the point of a meaningful life. It’s just that your self-critical mind is telling you it’s not enough. You seem to be comparing your current life to some ideal life that has great purpose, but you cannot live an ideal life, you can only live your actual life. Life purpose is not something you strive to figure out and then attain; purpose and meaning are what you find in your everyday actions and thinking—your smiles, your hugs, or sharing a conversation or a walk with someone... Purpose reveals itself in the way you help those less fortunate. You contribute your unique quality to the betterment of the world just through your compassion and gratitude. Once you stop trying to be something or find a purpose outside of yourself, you will realize you are already living your purpose and always have been. Love, Deepak

1.6K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I have been a follower of your teachings for many years and I find it very insightful and helpful in general. I feel conflicted about my life’s “meaning”, that is, what is it that I am really here to learn or give or do in this lifetime? I believe our souls are eternal and that we come to this life for a purpose, but it is difficult at times to understand just what that is. I am very fortunate and grateful for the blessings that I have in this life (through no doing of my own, but really, just due to the life I was placed in.). I feel that much of my time here is “wasted” and I don’t really know what the path is. My life is easy and blessed and I am compassionate about life (particularly when it comes to those who have no voice such as animals and children). I am loving and caring, but don’t feel like I am doing anything that really “matters”. I really don’t want to have to return to another lifetime in order to learn things, possibly in a more difficult life situation, which some feel happens to “evolved souls”. Rather than feeling content in my earthly skin, I am just feeling that I am missing the point of my presence here. I am healthy, but I miss being young (I am 61 years old and feeling old for the first time.). Why am I missing the “point”?” My response: Based on your account, I don’t think you have been missing the point of a meaningful life. It’s just that your self-critical mind is telling you it’s not enough. You seem to be comparing your current life to some ideal life that has great purpose, but you cannot live an ideal life, you can only live your actual life. Life purpose is not something you strive to figure out and then attain; purpose and meaning are what you find in your everyday actions and thinking—your smiles, your hugs, or sharing a conversation or a walk with someone… Purpose reveals itself in the way you help those less fortunate. You contribute your unique quality to the betterment of the world just through your compassion and gratitude. Once you stop trying to be something or find a purpose outside of yourself, you will realize you are already living your purpose and always have been. Love, Deepak
Likes : 1550Deepak Chopra - 1.5K Likes - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕

1.5K Likes – Deepak Chopra Instagram

Caption : Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Likes : 1532Deepak Chopra - 1.5K Likes - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕

1.5K Likes – Deepak Chopra Instagram

Caption : Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Likes : 1532Deepak Chopra - 1.5K Likes - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕

1.5K Likes – Deepak Chopra Instagram

Caption : Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Likes : 1532Deepak Chopra - 1.5K Likes - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕

1.5K Likes – Deepak Chopra Instagram

Caption : Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Likes : 1532Deepak Chopra - 1.5K Likes - Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕

1.5K Likes – Deepak Chopra Instagram

Caption : Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Likes : 1532Deepak Chopra - 1.5K Likes - The essence of your spirit is pure knowing and the immeasurable potential of all that was, is, and will be. The key to so-called supernormal experiences is to introduce subtle intention at the source of all knowing. #DreamlikeReality #EasternWisdom #ConsciousnessExploration #BeyondThePhysical #Meditation #SelfInquiry #SpiritualAwakening #LucidDreaming #NonDuality #Awareness #Mindfulness #Yoga #Spirituality #Philosophy #RealityCheck

1.5K Likes – Deepak Chopra Instagram

Caption : The essence of your spirit is pure knowing and the immeasurable potential of all that was, is, and will be. The key to so-called supernormal experiences is to introduce subtle intention at the source of all knowing. #DreamlikeReality #EasternWisdom #ConsciousnessExploration #BeyondThePhysical #Meditation #SelfInquiry #SpiritualAwakening #LucidDreaming #NonDuality #Awareness #Mindfulness #Yoga #Spirituality #Philosophy #RealityCheck
Likes : 1488Deepak Chopra - 1.5K Likes - #AskDeepak “Last month, I lost my beloved mom. I`ve been through a complex process, as I witnessed her conscious process of dying for 10 days, being respectful of her choice of leaving this material world, although it hurt me immensely. I`ve been studying and meditating for many years, and this has helped me understand what happened, with my mind and my Self. Nevertheless, I still feel a very deep connection with her and it makes me feel very sad that she is not here. Although I know this one talking is my ego, I can’t avoid feeling devastated sometimes. I go back to desiring her to be here. I also feel there`s nothing else in this world for me, as if I just started the way back to the origin, and as if I am pulled back, static. Is continuing in my spiritual path the way to my internal peace? What do I have to understand and make my wisdom?” Response: The loss of one’s mother is a major life transition, especially when the relationship has been so close, loving, and meaningful. Don’t think that you need to rush the grieving process or find a short spiritual process that will bring you to peace. This healing process is your spiritual path right now. You are in the middle of transferring the love, wisdom, and feelings you felt toward your mother into a presence within you that you can always access and be with and eventually incorporate into your larger Being. Be kind and gentle with yourself as you find your way along this journey. There will be tears, smiles, emptiness, and even episodes of expansive joy as you come to a place of peace and healing. You don’t need to rush the process, just take care of yourself and allow your heart to open up to love as much as it can. Love, Deepak

1.5K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “Last month, I lost my beloved mom. I`ve been through a complex process, as I witnessed her conscious process of dying for 10 days, being respectful of her choice of leaving this material world, although it hurt me immensely. I`ve been studying and meditating for many years, and this has helped me understand what happened, with my mind and my Self. Nevertheless, I still feel a very deep connection with her and it makes me feel very sad that she is not here. Although I know this one talking is my ego, I can’t avoid feeling devastated sometimes. I go back to desiring her to be here. I also feel there`s nothing else in this world for me, as if I just started the way back to the origin, and as if I am pulled back, static. Is continuing in my spiritual path the way to my internal peace? What do I have to understand and make my wisdom?” Response: The loss of one’s mother is a major life transition, especially when the relationship has been so close, loving, and meaningful. Don’t think that you need to rush the grieving process or find a short spiritual process that will bring you to peace. This healing process is your spiritual path right now. You are in the middle of transferring the love, wisdom, and feelings you felt toward your mother into a presence within you that you can always access and be with and eventually incorporate into your larger Being. Be kind and gentle with yourself as you find your way along this journey. There will be tears, smiles, emptiness, and even episodes of expansive joy as you come to a place of peace and healing. You don’t need to rush the process, just take care of yourself and allow your heart to open up to love as much as it can. Love, Deepak
Likes : 1481Deepak Chopra - 1.5K Likes - If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."

1.5K Likes – Deepak Chopra Instagram

Caption : If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to “Chopra Ayurvedic Products.”
Likes : 1470Deepak Chopra - 1.5K Likes - If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."

1.5K Likes – Deepak Chopra Instagram

Caption : If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to “Chopra Ayurvedic Products.”
Likes : 1470Deepak Chopra - 1.5K Likes - If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."

1.5K Likes – Deepak Chopra Instagram

Caption : If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to “Chopra Ayurvedic Products.”
Likes : 1470Deepak Chopra - 1.5K Likes - If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to "Chopra Ayurvedic Products."

1.5K Likes – Deepak Chopra Instagram

Caption : If you would like to invite more joy, connection, and purpose into your life, make 2024 the year of ritual. 🙏🏾 Join Chopra for Community Ritual Care with a live Zoom kickoff on Jan 29th. 💞 You may shop the Ritual Care Kit for everything you need by clicking the link in my bio — then scroll down to “Chopra Ayurvedic Products.”
Likes : 1470Deepak Chopra - 1.4K Likes - Health Span series: #1 - How to maximize the efficiency of the power houses in your cells known as mitochondria. #mitochondria #health #energy #longevity #aging #wellness #fitness #nutrition #exercise #sleep #supplements #naturalremedies #healthspan

1.4K Likes – Deepak Chopra Instagram

Caption : Health Span series: #1 – How to maximize the efficiency of the power houses in your cells known as mitochondria. #mitochondria #health #energy #longevity #aging #wellness #fitness #nutrition #exercise #sleep #supplements #naturalremedies #healthspan
Likes : 1424Deepak Chopra - 1.4K Likes - #AskDeepak “I just read your response to someone’s question and I have an additional question on the topic: I have been doing yoga and meditation and I know that a lot of the negativity effortlessly pours out of me when I meditate, how do I know this? Because afterwards I no longer feel them. But some thoughts are tenacious, they stick no matter what, how does one get rid of those?” My response: The conditioning that tenaciously sticks around is old stresses that you identify very strongly with. Your ego-mind is holding onto them because, from its point of view, it believes it needs those negative patterns, and that letting go of them feels like death. The way to release them is to continue meditation so that awareness goes beyond the ego mind and realizes its true nature as unconditioned awareness. In time the true self re-educates the ego so that it no longer holds onto that old conditioning. When the time is right, that tenacious negativity will also pour out of you in that same effortless way. Love, Deepak

1.4K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I just read your response to someone’s question and I have an additional question on the topic: I have been doing yoga and meditation and I know that a lot of the negativity effortlessly pours out of me when I meditate, how do I know this? Because afterwards I no longer feel them. But some thoughts are tenacious, they stick no matter what, how does one get rid of those?” My response: The conditioning that tenaciously sticks around is old stresses that you identify very strongly with. Your ego-mind is holding onto them because, from its point of view, it believes it needs those negative patterns, and that letting go of them feels like death. The way to release them is to continue meditation so that awareness goes beyond the ego mind and realizes its true nature as unconditioned awareness. In time the true self re-educates the ego so that it no longer holds onto that old conditioning. When the time is right, that tenacious negativity will also pour out of you in that same effortless way. Love, Deepak
Likes : 1420Deepak Chopra - 1.4K Likes - Amigos latinoamericanos: estoy emocionado de anunciar que estaré en Santiago de Chile 🇨🇱 el 10 de abril, presentando "Awakened Life". Les extiendo una cálida invitación para que me acompañen mientras exploramos temas fundamentales que contribuirán a una mejor forma de vivir. Durante este evento, brindaré herramientas para comprender nuevos niveles de conciencia que son esenciales para sanar tanto la mente como el cuerpo. ¡Será una noche inolvidable llena de exploración, transformación y despertar! ¡Espero verlos pronto en Santiago! Adquieran sus boletos en: www.chopraenchile.cl --------------- My Latin American friends: I'm thrilled to announce that I'll be in Santiago de Chile 🇨🇱 on April 10th, presenting "Awakened Life." I extend a warm invitation for you to join me as we explore crucial topics that will contribute to a better way of living. During this event, I'll be providing tools for understanding new levels of consciousness that are essential for healing both the mind and body. It promises to be an unforgettable evening of exploration, transformation, and awakening! Looking forward to seeing you soon in Santiago! Get your tickets at: www.chopraenchile.cl (or tap on my bio and choose the option for "📅 Events"

1.4K Likes – Deepak Chopra Instagram

Caption : Amigos latinoamericanos: estoy emocionado de anunciar que estaré en Santiago de Chile 🇨🇱 el 10 de abril, presentando “Awakened Life”. Les extiendo una cálida invitación para que me acompañen mientras exploramos temas fundamentales que contribuirán a una mejor forma de vivir. Durante este evento, brindaré herramientas para comprender nuevos niveles de conciencia que son esenciales para sanar tanto la mente como el cuerpo. ¡Será una noche inolvidable llena de exploración, transformación y despertar! ¡Espero verlos pronto en Santiago! Adquieran sus boletos en: www.chopraenchile.cl ————— My Latin American friends: I’m thrilled to announce that I’ll be in Santiago de Chile 🇨🇱 on April 10th, presenting “Awakened Life.” I extend a warm invitation for you to join me as we explore crucial topics that will contribute to a better way of living. During this event, I’ll be providing tools for understanding new levels of consciousness that are essential for healing both the mind and body. It promises to be an unforgettable evening of exploration, transformation, and awakening! Looking forward to seeing you soon in Santiago! Get your tickets at: www.chopraenchile.cl (or tap on my bio and choose the option for “📅 Events”
Likes : 1371Deepak Chopra - 1.4K Likes - #AskDeepak “It is said that love comes from the heart. I once had an experience of being conscious when entering the dream world and when I jumped into the midst of deep sleep, I experienced a wonderful feeling of love. Now my question is this: Since, as it is said that love comes from the heart, do we actually go to sleep each night in the spirit of our heart?” My response: When we go into a deep sleep state of consciousness, our thinking, and imagining mind stops, and with it goes our sense of time and space. What remains is pure Being, pure consciousness resting in its own existence in the spiritual heart. It is the still quality of awareness that feels complete and whole. This silent state of fulfillment is not the usual conception of love, but it can still be considered love because this pure contentment is the source of love. So yes, you could say we go to sleep in the spirit of our heart, if our spiritual heart is understood as that state of fulfillment in silent, pure awareness. Love, Deepak

1.4K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “It is said that love comes from the heart. I once had an experience of being conscious when entering the dream world and when I jumped into the midst of deep sleep, I experienced a wonderful feeling of love. Now my question is this: Since, as it is said that love comes from the heart, do we actually go to sleep each night in the spirit of our heart?” My response: When we go into a deep sleep state of consciousness, our thinking, and imagining mind stops, and with it goes our sense of time and space. What remains is pure Being, pure consciousness resting in its own existence in the spiritual heart. It is the still quality of awareness that feels complete and whole. This silent state of fulfillment is not the usual conception of love, but it can still be considered love because this pure contentment is the source of love. So yes, you could say we go to sleep in the spirit of our heart, if our spiritual heart is understood as that state of fulfillment in silent, pure awareness. Love, Deepak
Likes : 1355Deepak Chopra - 1.3K Likes - #AskDeepak “I thought I had life figured out. Every single morning was a gift and I couldn’t live long enough to accomplish all of the things I wanted to. Recently I was discharged from the army because I expressed feelings that I felt like life was too long and time was at a standstill. Of course, he diagnosed me as depressed which just isn’t the case. I feel like I’ve lived long beyond my years and now feel very trapped in my own existence. I’ve just become bored and feel like I’m doing the same things over and over again. Why has my perspective on life shifted dramatically? It’s just not who I am.” My response: You seem to have shifted into an inward period of self-reflection in your life. Instead of just moving ahead with your life activity with enthusiasm, something inside is standing apart and watching and questioning the value and purpose of your actions. It sees repetition in your life and judges it as pointless and non-productive. That’s why you feel bored and trapped. But this is a superficial view of one’s life. It’s not the actions themselves that make life worthwhile, it is the motivations of kindness and love behind the actions that matter. That open and giving state of awareness is what gives purpose to everyday activities and to our life in general. If you focus your self-reflection to this deeper level of life, you will find a new zest for life in seeing how you can be of greater service to those around you. Love, Deepak

1.3K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I thought I had life figured out. Every single morning was a gift and I couldn’t live long enough to accomplish all of the things I wanted to. Recently I was discharged from the army because I expressed feelings that I felt like life was too long and time was at a standstill. Of course, he diagnosed me as depressed which just isn’t the case. I feel like I’ve lived long beyond my years and now feel very trapped in my own existence. I’ve just become bored and feel like I’m doing the same things over and over again. Why has my perspective on life shifted dramatically? It’s just not who I am.” My response: You seem to have shifted into an inward period of self-reflection in your life. Instead of just moving ahead with your life activity with enthusiasm, something inside is standing apart and watching and questioning the value and purpose of your actions. It sees repetition in your life and judges it as pointless and non-productive. That’s why you feel bored and trapped. But this is a superficial view of one’s life. It’s not the actions themselves that make life worthwhile, it is the motivations of kindness and love behind the actions that matter. That open and giving state of awareness is what gives purpose to everyday activities and to our life in general. If you focus your self-reflection to this deeper level of life, you will find a new zest for life in seeing how you can be of greater service to those around you. Love, Deepak
Likes : 1341Deepak Chopra - 1.3K Likes - #AskDeepak “Where do negative thoughts come from?” My response: I assume you mean recurring, intrusive, persistent, negative thoughts. They arise from the unconscious thought patterns established by our past thinking habits. You can’t change them by trying to push them away or with willpower. When you consciously notice a thought, it has arisen to the surface level of the mind, like a bubble that has come up from the bottom of the lake to the surface. To change the thought patterns that give rise to negative thoughts, you must go beyond the surface level of the mind to pure consciousness, the source of thought, your true Self. When you meditate, you experience this source of thought as your Being. Over time, this experience of the source of thought dissolves those deep impressions and frees the mind from negative thoughts. Love, Deepak

1.3K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “Where do negative thoughts come from?” My response: I assume you mean recurring, intrusive, persistent, negative thoughts. They arise from the unconscious thought patterns established by our past thinking habits. You can’t change them by trying to push them away or with willpower. When you consciously notice a thought, it has arisen to the surface level of the mind, like a bubble that has come up from the bottom of the lake to the surface. To change the thought patterns that give rise to negative thoughts, you must go beyond the surface level of the mind to pure consciousness, the source of thought, your true Self. When you meditate, you experience this source of thought as your Being. Over time, this experience of the source of thought dissolves those deep impressions and frees the mind from negative thoughts. Love, Deepak
Likes : 1338Deepak Chopra - 1.3K Likes - By harnessing the power of the #QuantumBody, we can expand our understanding of what it means to live a happy and purposeful life. Are you ready to begin? Get exclusive access to my Quantum Body scan by ordering my new book: bit.ly/QuantumBody23

1.3K Likes – Deepak Chopra Instagram

Caption : By harnessing the power of the #QuantumBody, we can expand our understanding of what it means to live a happy and purposeful life. Are you ready to begin? Get exclusive access to my Quantum Body scan by ordering my new book: bit.ly/QuantumBody23
Likes : 1329Deepak Chopra - 1.3K Likes - A simple experiment to know your Divine Self in every experience. #consciousness #awareness #presence #spirituality #enlightenment #nonduality #selfrealization #meditation #mindfulness #awakening #divine #timeless #infinite #illusion #peace #freedom #joy #love

1.3K Likes – Deepak Chopra Instagram

Caption : A simple experiment to know your Divine Self in every experience. #consciousness #awareness #presence #spirituality #enlightenment #nonduality #selfrealization #meditation #mindfulness #awakening #divine #timeless #infinite #illusion #peace #freedom #joy #love
Likes : 1284Deepak Chopra - 1.3K Likes - #AskDeepak “I have been meditating for the past 45 days. I only concentrate on my third eye. I do it for 30 minutes every day. The new thing that I observed is that I have started remembering my dreams, almost all. I have only had one or two intuitive feelings which became true later. I also feel a tingling sensation/pain in my third eye area every time I meditate. I would like to know, 1) Am I progressing? 2) Is this tingling feeling good? 3) What else can I experience and when? 4) Is my third eye awakened?” Response: I can’t speak authoritatively to your question without knowing the details of what your exact meditation practice is. In general, the tingling in the lower center area of the forehead is considered an initial sign of progress. But it is such a well-known symptom to practitioners that auto-suggestion can complicate the issue. I think it’s fair to say that the Ajna chakra is not yet fully awakened. That experience is traditionally described as a self-effulgent light of consciousness that expands individual intelligence into universal intelligence. Having said that, I have always advocated holistic spiritual practices that develop all aspects of the mind, body, and spirit simultaneously, rather than techniques that focus on one particular spiritual ability. The holistic approach has the advantage that it is guided by the wisdom of our higher self rather than our small self. Our higher self knows what areas of our being need transformation, growth, or healing at what time and in what way because it is aligned with universal intelligence. Our small self’s vision and motivation is limited to our current life circumstances and frustrations and not necessarily with a vision of our highest purpose and needs. Love, Deepak

1.3K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “I have been meditating for the past 45 days. I only concentrate on my third eye. I do it for 30 minutes every day. The new thing that I observed is that I have started remembering my dreams, almost all. I have only had one or two intuitive feelings which became true later. I also feel a tingling sensation/pain in my third eye area every time I meditate. I would like to know, 1) Am I progressing? 2) Is this tingling feeling good? 3) What else can I experience and when? 4) Is my third eye awakened?” Response: I can’t speak authoritatively to your question without knowing the details of what your exact meditation practice is. In general, the tingling in the lower center area of the forehead is considered an initial sign of progress. But it is such a well-known symptom to practitioners that auto-suggestion can complicate the issue. I think it’s fair to say that the Ajna chakra is not yet fully awakened. That experience is traditionally described as a self-effulgent light of consciousness that expands individual intelligence into universal intelligence. Having said that, I have always advocated holistic spiritual practices that develop all aspects of the mind, body, and spirit simultaneously, rather than techniques that focus on one particular spiritual ability. The holistic approach has the advantage that it is guided by the wisdom of our higher self rather than our small self. Our higher self knows what areas of our being need transformation, growth, or healing at what time and in what way because it is aligned with universal intelligence. Our small self’s vision and motivation is limited to our current life circumstances and frustrations and not necessarily with a vision of our highest purpose and needs. Love, Deepak
Likes : 1279Deepak Chopra - 1.3K Likes - 🙏Align your thoughts and actions with abundance. 👀What’s one small step you can take today? 🧘Abundance is our natural state of being. #abundance #abundancemindset

1.3K Likes – Deepak Chopra Instagram

Caption : 🙏Align your thoughts and actions with abundance. 👀What’s one small step you can take today? 🧘Abundance is our natural state of being. #abundance #abundancemindset
Likes : 1273Deepak Chopra - 1.3K Likes - If you have loved that someone (or at least felt like it was love), should you tell him or her if you feel uneasy and scared at the thought? How do you get over the feeling of fear and inability and just be sincere with the other person? I feel like this is something important that needs to be answered. I thought I might be overlooking something, which is why I decided to ask.” My response: When you first begin to feel romantic love for another person it opens your heart and senses. You want to be close to them, and bring them past your emotional barriers and defenses you have built to protect your heart. So along with the feelings of love, it is natural to also feel vulnerable, exposed, and afraid. The fear of rejection can paralyze you. It can stir up feelings of self-doubt whether one’s feelings are appropriate or genuinely love. There is no simple answer for whether your experience right now is true love, or whether you will feel the risk of rejection is worth it. But your feelings of love are nevertheless a significant and powerful event in your life right now. It has arisen in your life journey because it is a meaningful opportunity in your journey to becoming a loving, compassionate and giving person. Be brave and explore the possibilities. Don’t think that there is a “right” way to do this that isn’t scary and uncomfortable. There isn’t. Remember that your ego mind will tell you that the heartbreak of rejection and misunderstanding is too painful to endure. That’s not true. Your spiritual heart is unbreakable, and always loves without condition. Your ego will tell you that if the relationship doesn’t work out, then you are a failure and there is something wrong with you. That is also wrong. You are a unique, evolving person with diverse qualities, but you are always spiritually complete. No experience, positive or negative, can diminish or augment your true nature, which is pure love. Falling in love is an opportunity to deepen your awakening of this reality, by finding your loving self in the self of another. Love, Deepak

1.3K Likes – Deepak Chopra Instagram

Caption : If you have loved that someone (or at least felt like it was love), should you tell him or her if you feel uneasy and scared at the thought? How do you get over the feeling of fear and inability and just be sincere with the other person? I feel like this is something important that needs to be answered. I thought I might be overlooking something, which is why I decided to ask.” My response: When you first begin to feel romantic love for another person it opens your heart and senses. You want to be close to them, and bring them past your emotional barriers and defenses you have built to protect your heart. So along with the feelings of love, it is natural to also feel vulnerable, exposed, and afraid. The fear of rejection can paralyze you. It can stir up feelings of self-doubt whether one’s feelings are appropriate or genuinely love. There is no simple answer for whether your experience right now is true love, or whether you will feel the risk of rejection is worth it. But your feelings of love are nevertheless a significant and powerful event in your life right now. It has arisen in your life journey because it is a meaningful opportunity in your journey to becoming a loving, compassionate and giving person. Be brave and explore the possibilities. Don’t think that there is a “right” way to do this that isn’t scary and uncomfortable. There isn’t. Remember that your ego mind will tell you that the heartbreak of rejection and misunderstanding is too painful to endure. That’s not true. Your spiritual heart is unbreakable, and always loves without condition. Your ego will tell you that if the relationship doesn’t work out, then you are a failure and there is something wrong with you. That is also wrong. You are a unique, evolving person with diverse qualities, but you are always spiritually complete. No experience, positive or negative, can diminish or augment your true nature, which is pure love. Falling in love is an opportunity to deepen your awakening of this reality, by finding your loving self in the self of another. Love, Deepak
Likes : 1257Deepak Chopra - 1.2K Likes - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏

1.2K Likes – Deepak Chopra Instagram

Caption : Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Likes : 1242Deepak Chopra - 1.2K Likes - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏

1.2K Likes – Deepak Chopra Instagram

Caption : Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Likes : 1242Deepak Chopra - 1.2K Likes - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏

1.2K Likes – Deepak Chopra Instagram

Caption : Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Likes : 1242Deepak Chopra - 1.2K Likes - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏

1.2K Likes – Deepak Chopra Instagram

Caption : Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Likes : 1242Deepak Chopra - 1.2K Likes - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏

1.2K Likes – Deepak Chopra Instagram

Caption : Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Likes : 1242Deepak Chopra - 1.2K Likes - Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏

1.2K Likes – Deepak Chopra Instagram

Caption : Join me soon at the Reflection Summit hosted by @tibethouse.us. Thank you to Bob Thurman.🙏
Likes : 1242Deepak Chopra - 1.2K Likes - How you can live in the physical world, but at all times be connected to your quantum body and to the quantum reality which pervades the entire universe. #quantumbody #deepakchopra #wellbeing #meditation #spiritualgrowth #consciousness #health #science #physics #joy #peace #love

1.2K Likes – Deepak Chopra Instagram

Caption : How you can live in the physical world, but at all times be connected to your quantum body and to the quantum reality which pervades the entire universe. #quantumbody #deepakchopra #wellbeing #meditation #spiritualgrowth #consciousness #health #science #physics #joy #peace #love
Likes : 1234Deepak Chopra - 1.2K Likes - Cultivate well-being and harmony in your life by taking a few moments each day to pause, breathe, and set a sankalpa (sacred intention). 🙏🏾 Enhance your experience with the new Chopra x Aromaria limited edition incense kit and meditation journey, uplifted by a sankalpa at the heart of each day. 💞 The incense kit includes access to the full "7 Spiritual Laws of Success" guided audio program with me to inspire your daily practice. You may shop the 7 Spiritual Scents here: https://bit.ly/3SoOEHG

1.2K Likes – Deepak Chopra Instagram

Caption : Cultivate well-being and harmony in your life by taking a few moments each day to pause, breathe, and set a sankalpa (sacred intention). 🙏🏾 Enhance your experience with the new Chopra x Aromaria limited edition incense kit and meditation journey, uplifted by a sankalpa at the heart of each day. 💞 The incense kit includes access to the full “7 Spiritual Laws of Success” guided audio program with me to inspire your daily practice. You may shop the 7 Spiritual Scents here: https://bit.ly/3SoOEHG
Likes : 1233Deepak Chopra - 1.2K Likes - It's official. I’m the official purveyor of Quantum Quackery. However, here are some more quantum quackery reflections! #hardproblemofconsciousness #quantumbody #entanglement #awareness #consciousnessstudies #neuroplasticity #mindbodyconnection #meditation ----- Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio.

1.2K Likes – Deepak Chopra Instagram

Caption : It’s official. I’m the official purveyor of Quantum Quackery. However, here are some more quantum quackery reflections! #hardproblemofconsciousness #quantumbody #entanglement #awareness #consciousnessstudies #neuroplasticity #mindbodyconnection #meditation —– Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio.
Likes : 1218Deepak Chopra - 1.2K Likes - #AskDeepak “A few questions about meditation please: What is the best way to meditate?  One that will give me access to touching the universal intelligence inside myself in the most direct and quickest way?  How does one know if one is meditating correctly?  When it comes to using the Mantra So Hum – Is it correct to say SO with the in-breath and Hum with the out-breath?  When I think of the Mantra it’s as if I am saying it mentally but am not thinking it such that in the moment when I am distracted by thought it appears that I am focusing on my breath, saying the mantra, and thinking about something else.  This then leads me to wonder/think whilst I am meditating if I am doing it properly and whether it’s working.  And all of this is happening whilst I am meditating – is this normal – is this still meditation?  And lastly, meditating by focusing on my breath and becoming totally absorbed in the awareness of my breathing acts as a meditation – even if I do it for less than 20 minutes – does it have any positive effect of connecting me to the cosmic intelligence inside myself?” My response: Your essential nature is that universal intelligence.  So you don’t need to do anything to access your true self.  Simply being aware of your breath allows you to be that universal intelligence.  Nothing could be quicker or more direct.  Adding the sounds ‘so’ with the inhale and ‘hum’ with the exhale helps align attention with the breath.  But if instead of helping, the mantras feel distracting, then go back to only paying attention to the breath and let the mantras come automatically and effortlessly whenever they naturally occur.  Complete ease of the mind is essential to meditation. Love, Deepak

1.2K Likes – Deepak Chopra Instagram

Caption : #AskDeepak “A few questions about meditation please: What is the best way to meditate?  One that will give me access to touching the universal intelligence inside myself in the most direct and quickest way?  How does one know if one is meditating correctly?  When it comes to using the Mantra So Hum – Is it correct to say SO with the in-breath and Hum with the out-breath?  When I think of the Mantra it’s as if I am saying it mentally but am not thinking it such that in the moment when I am distracted by thought it appears that I am focusing on my breath, saying the mantra, and thinking about something else.  This then leads me to wonder/think whilst I am meditating if I am doing it properly and whether it’s working.  And all of this is happening whilst I am meditating – is this normal – is this still meditation?  And lastly, meditating by focusing on my breath and becoming totally absorbed in the awareness of my breathing acts as a meditation – even if I do it for less than 20 minutes – does it have any positive effect of connecting me to the cosmic intelligence inside myself?” My response: Your essential nature is that universal intelligence.  So you don’t need to do anything to access your true self.  Simply being aware of your breath allows you to be that universal intelligence.  Nothing could be quicker or more direct.  Adding the sounds ‘so’ with the inhale and ‘hum’ with the exhale helps align attention with the breath.  But if instead of helping, the mantras feel distracting, then go back to only paying attention to the breath and let the mantras come automatically and effortlessly whenever they naturally occur.  Complete ease of the mind is essential to meditation. Love, Deepak
Likes : 1217Deepak Chopra - 1.2K Likes - Where gratitude leads you to an innate awareness of the interconnectedness of all that is, living in a state of grace is your most natural way of being – it's when you feel the most free, most yourself, and most at home. 🙏🏾 If you would like to open your soul to grace, you may join me on the Chopra App for Day 15 of "Manifesting Grace Through Gratitude," a FREE 21-Day Meditation Experience available now. Click the link in my bio — then scroll down to "Chopra App."

1.2K Likes – Deepak Chopra Instagram

Caption : Where gratitude leads you to an innate awareness of the interconnectedness of all that is, living in a state of grace is your most natural way of being – it’s when you feel the most free, most yourself, and most at home. 🙏🏾 If you would like to open your soul to grace, you may join me on the Chopra App for Day 15 of “Manifesting Grace Through Gratitude,” a FREE 21-Day Meditation Experience available now. Click the link in my bio — then scroll down to “Chopra App.”
Likes : 1200Deepak Chopra - 1.2K Likes - Big thank you to @deepakchopra for a great conversation on the Ten Percent Happier podcast. Check out the full episode at the link in my bio.

1.2K Likes – Deepak Chopra Instagram

Caption : Big thank you to @deepakchopra for a great conversation on the Ten Percent Happier podcast. Check out the full episode at the link in my bio.
Likes : 1188Deepak Chopra - 1.2K Likes - Dear friends, I hope you'll tune in to this very special 2-part conversation between myself and architect Bjarke Ingels to talk about creative solutions for reversing climate change. It will be airing tomorrow night on The Chopra Well YouTube channel, now linked in my bio. Follow @bjarkeingels @big_builds to see his amazing work.

1.2K Likes – Deepak Chopra Instagram

Caption : Dear friends, I hope you’ll tune in to this very special 2-part conversation between myself and architect Bjarke Ingels to talk about creative solutions for reversing climate change. It will be airing tomorrow night on The Chopra Well YouTube channel, now linked in my bio. Follow @bjarkeingels @big_builds to see his amazing work.
Likes : 1187Deepak Chopra - 1.2K Likes - You are neither you brain nor you mind . So who are you? #hardproblemofconsciousness #quantumbody #entanglement #awareness #consciousnessstudies #neuroplasticity #mindbodyconnection #meditation #yogapractice ----- Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio (with free gifts).

1.2K Likes – Deepak Chopra Instagram

Caption : You are neither you brain nor you mind . So who are you? #hardproblemofconsciousness #quantumbody #entanglement #awareness #consciousnessstudies #neuroplasticity #mindbodyconnection #meditation #yogapractice —– Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio (with free gifts).
Likes : 1183Deepak Chopra - 1.2K Likes - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.

1.2K Likes – Deepak Chopra Instagram

Caption : Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature’s cycle of rebirth. 💛 This list is part of @chopra’s 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Likes : 1178Deepak Chopra - 1.2K Likes - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.

1.2K Likes – Deepak Chopra Instagram

Caption : Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature’s cycle of rebirth. 💛 This list is part of @chopra’s 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Likes : 1178Deepak Chopra - 1.2K Likes - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.

1.2K Likes – Deepak Chopra Instagram

Caption : Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature’s cycle of rebirth. 💛 This list is part of @chopra’s 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Likes : 1178Deepak Chopra - 1.2K Likes - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.

1.2K Likes – Deepak Chopra Instagram

Caption : Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature’s cycle of rebirth. 💛 This list is part of @chopra’s 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Likes : 1178Deepak Chopra - 1.2K Likes - Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature's cycle of rebirth. 💛 This list is part of @chopra's 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.

1.2K Likes – Deepak Chopra Instagram

Caption : Spring is a time of renewal and lightness, both in nature and within us. 🌱 In Ayurveda, spring calls for a shift in our diets to balance the kapha dosha, which tends to accumulate during the colder months. By choosing foods that are light, dry, and warming, we support our bodies in naturally detoxifying and preparing for the vibrant energy of the season ahead. ✨ From the crispness of leafy greens to the zest of fresh herbs, each item on this Ayurvedic spring grocery list is selected to awaken and rejuvenate your body, aligning with nature’s cycle of rebirth. 💛 This list is part of @chopra’s 7-Day Renew & Restore Detox Kit, you may join their Spring Equinox Community Cleanse on March 19th by visiting chopra.com. May you embrace these changes with mindfulness and joy, nourishing yourself for the blossoming days ahead.
Likes : 1178
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