Connor Fields Instagram – After 15 years of performance training straight into a year of rehab, I needed a break. I took almost an entire year away from the gym. But after a while, I started to notice I didn’t feel like myself. I didn’t feel strong anymore. I wasn’t as motivated & I felt overall worse… I didn’t like it.
So I went back to work. I hated lifting when I raced, it was my least favorite part of training. I honestly never thought I would lift heavy again. Now that it’s not my job anymore, I love it. Funny how that works 😂😂
Before a super busy and exciting summer (more on that soon) I decided to test and see just what I could do. I wanted to be back in the 400 club, so after a ton of training I hit 405 then kept going. 420 & 425 for a new lifetime max. Hell yeah.
Shoutout to no instagram Kyle for the programs 💪🏼 | Posted on 08/May/2024 06:16:24
