AD| I’m a huge romantic and I think it’s so important to celebrate the people you love. Three quarters of Brits say they’re fed up with price surges on gifts like roses ahead of Valentine’s Day, so I’m teaming up with @smartymobileUK to help the nation fall back in love with this special day. Come to SMARTY’s ‘Cost of Loving’ pop-up this weekend giving out free roses – for you to give to your loved one or keep for yourself! You will find them at the Observation Point on the Southbank on Sunday 11 February between 12-3 pm, but come early so you don’t miss out. #smartymobile #noannualpricerises #costofloving
Sid a bit tired
Sid n Mummy for a walk
ready for dinner @boys.hall
Wally n Sid
I exercise with @iamdannyrai at @trainldn
Home
On day 2 of our gut health challenge we are sharing our Thai Green Soup from GreggWallace.Health. This recipes is so simple, delicious and apcked full of gut health friendly foods! 🤤💚 Get lunch on the table in 20 mins with minimal prep and ingredients! 🔪 Ingredients – Serves 2 ⦿ 1 tsp Coconut Oil ⦿ 2 Spring Onions (chopped) ⦿ 1 Celery Stick (chopped) ⦿ 100g Edamame Beans ⦿ 100g Frozen Peppers ⦿ 100g Sweetcorn ⦿ 100g Mangetout ⦿ 150g Tofu (chopped) ⦿ 400ml Coconut Milk ⦿ 2 tbsp Green Curry Paste Method: 1. Add oil to pan and allow to help before adding in spring onions and celery to pan – stir and allow to soften 2. Add edamame beans, peppers, sweetcorn, mange tout, tofu, coconut milk and curry paste to pan – stir gently and allow to heat through for 5-10 mins – serve and enjoy! 💚 #GreggWallaceHealth #vegan #vegetarian #glutenfree #dairyfree #thaigreencurry #thaigreen #thaicurry #thaigreensoup #newrecipes #newrecipe #vegetarianfood #vegetarianrecipes #veganrecipes #tofu #plantbased #tofurecipe #GutHealth
Me and my Twin posing for Episode 1 of my brand new podcast!😂😎 Ep 1 ‘Weight Loss is… A Piece of Cake with Dr @gilesyeo’ is out now!🥕🎧 I love this man – Giles is a Weight Loss Scientist, Professor at Cambridge University and Author of ‘Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong’ and Gene Eating: The Story of Human Appetite’. Click the link in my bio to listen now😎🥕 @globalplayer #globalplayer #health #lifestyle #podcast
Me and my Twin posing for Episode 1 of my brand new podcast!😂😎 Ep 1 ‘Weight Loss is… A Piece of Cake with Dr @gilesyeo’ is out now!🥕🎧 I love this man – Giles is a Weight Loss Scientist, Professor at Cambridge University and Author of ‘Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong’ and Gene Eating: The Story of Human Appetite’. Click the link in my bio to listen now😎🥕 @globalplayer #globalplayer #health #lifestyle #podcast
dinner in the garden with the neighbours- hello summer
@anna____wallace
60 this year, fit as a butchers dog ! Fanx @iamdannyrai
great day with my mate @amandadaley1970 from @lborouniversity official academic research partners @greggwallace.health
Suit & waistcoat from @shalltailors
Summer Coming
well the sunshine was nice while it lasted.
early morning walks Westfield
let’s live well people x
hope you’ve all had a chilled weekend
stormy clouds across sunset from the hotel gym
Episode 2 of ‘A Piece of Cake’ is available now with the amazing Ella Mills @deliciouslyella!🥕🥦 Together we discuss the benefits of a plant rich lifestyle. When you start sneaking more plants into your diet, you’ll start to reap the health benefits! Over time you will become a better version of yourself. Honestly, she’s incredible!🥦🫶 Link as always is in my Instagram bio😎👏 @globalplayer #globalplayer #newandnoteworthy
“Flat Caps! Get ya Flap Caps!”😂😭 After each episode of my podcast A Piece of Cake, I’m doing a bonus episode called ‘Another Piece’ to discuss the episodes further. I’m sure you’re all interested in the everyman’s opinion, which is why I’m delighted to be joined by @calumhider and @what_di_eats who want to join me on my journey to be the best version of ourselves. You are going to love these guys! Listen now – click the link in my Instagram Bio😎 @globalplayer
“Flat Caps! Get ya Flap Caps!”😂😭 After each episode of my podcast A Piece of Cake, I’m doing a bonus episode called ‘Another Piece’ to discuss the episodes further. I’m sure you’re all interested in the everyman’s opinion, which is why I’m delighted to be joined by @calumhider and @what_di_eats who want to join me on my journey to be the best version of ourselves. You are going to love these guys! Listen now – click the link in my Instagram Bio😎 @globalplayer
