Martins Licis Instagram – This is called “Iron Ring,” it’s used as an accessory for traditional mud wrestling to strengthen the neck. The ring weighs 100 kg (220 lbs). Within a few repetitions, at this weight, the traps, upper back, and neck muscles immediately tense up. Finishing just one set, I felt a pump in my neck like never before. . . Could this be a future strongman event? 😈 … and a huge thank you to my new friend and Pakistani wrestling legend @tayyabwrestler_97 for showing me your ways 💪 #strengthunknown #pakistan | Posted on 19/Apr/2024 20:34:13
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