What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
What is happiness? I’ve spent a lot of time wrestling with depression, anxiety, and obsessive negative thoughts. I’ve gone to therapists, taken meds, and analyzed and dissected my unhappiness in a million and one ways. But until recently I hadn’t spent a lot of time actually thinking about what happiness is. Is it even possible to attain in today’s world? Does achieving a goal make you happy? Does success make you happy? Is chasing happiness the very thing that drives it further away? I started making the Happiness series because I wanted to figure out how to bring that elusive feeling closer and help others like myself grasp it with both hands. Looking forward to sharing with you May 8th.
Time flies when you’re having fun. Laughing and hanging with old friends = cannabinoids. Feeling grateful for them = opioids. Dopamine is a co-efficient for both. 3 out of 6 neurotransmitter cups filled!
Time flies when you’re having fun. Laughing and hanging with old friends = cannabinoids. Feeling grateful for them = opioids. Dopamine is a co-efficient for both. 3 out of 6 neurotransmitter cups filled!
Time flies when you’re having fun. Laughing and hanging with old friends = cannabinoids. Feeling grateful for them = opioids. Dopamine is a co-efficient for both. 3 out of 6 neurotransmitter cups filled!
In honor of #worldbookday 📚 here is Livraria Lello in Porto, Portugal which, legend has it, inspired Harry Potter. It’s actually not true but it doth make a good legend – from my BOOKSTORES movie. #books #bookstores #harrypotter
This is currently my favorite bookstore in the world. #independentbookstoreday . . . . . #cookandbook #bookstagram #booksbooksbooks #brussels
For #IndependentBookstoreDay, we are reliving my bookstore hunt around Portugal. Music by @actualmagic . . . . . . #bookstore #portugal #lerdevagar #booksbooksbooks #bookstagram #lisbon
NYCe Shots
NYCe Shots
NYCe Shots
NYCe Shots
NYCe Shots
Postcard from Cobble Chill, Brooklyn
New York, Los Angeles, Austin. What an amazing road show spreading Happiness! I’m still buzzing from all the great conversations and big laughs. Thank you to all who came and engaged! Each event was really special and I think everyone felt it. To filling cups! 🥂 First Episode currently up on YouTube! Link 👉🏻 Bio. . . . . . #HAPPINESS #HappinessSeries #HappinessToTheMax #Neuroscience
