A few pics from our memorable weekend at Big Bear ❤️💍❤️
A few pics from our memorable weekend at Big Bear ❤️💍❤️
A few pics from our memorable weekend at Big Bear ❤️💍❤️
Great day hiking with Mr Jay and @giorgibear ❤️ #hiking #mrjaypeeingeverywhere
Getting Cryo! Great for reducing inflammation in your body! But BRRRRRRRRR! 🥶 SOOO COLD! Loved it though! #cryo #cryotherapy #freezing #lovetherobe #belowfreezingwithnoclothes #cold
Mr Jay and @giorgibear helping me pick out a Christmas tree! #ilovechristmas #christmas #christmastree #treehunting #MrJaywasveryhelpful
Mr Jay and @giorgibear helping me pick out a Christmas tree! #ilovechristmas #christmas #christmastree #treehunting #MrJaywasveryhelpful
Mr Jay and @giorgibear helping me pick out a Christmas tree! #ilovechristmas #christmas #christmastree #treehunting #MrJaywasveryhelpful
Summer is coming!!!
Currently accepting new clients in the of March, in person and online. DM me for rates, times and information if you are ready to get started and are serious about your goals, whatever they may be for you! IE: bulking up, leaning down, or just getting healthier! Spots currently available.
Gotta get in shape for summer! Baby steps! #training #happyplace #gym #workout #gettinglean
Love this place sooooo much! Volunteering here @animaltracksinc for almost two years. Building relationships with the animals over time while at the same time always respecting their space and always leaving contact with them on their terms. I have learned so much. I am so grateful and blessed to be part of an amazing place. #ilovethisplace #loveanimals #sogreatful #animaltracks #volunteering
3 TIPS TO GROW A BETTER CHEST! New YouTube video up! YouTube link in my bio! Training chest is one of my favorite days to workout! This video includes some great tips on different techniques that I really think will help you improve your workouts. Check it out and let me know what you think!! #chest #biggerchest #betterchest #workout #bodybuilding #fitness #health
Just finished prejudging and I just have to say how proud I am of my client/friend, @made.in.the.schade. He did an amazing job for his first classic bodybuilding show! Now time to relax and get ready for finals! #bodybuilding #musclecontest #npc #fitness #training #show #showup
1 MINUTE EXERCISE TIP SERIES Welcome to my 1 minute exercise tip series on my Youtube channel. LINK IN BIO! Where every time I post a video in this series I will explain the correct form for one exercise. This first video is on how to do a proper basic lunge. Check it out and let me know what you think! #lunges #legs #workout #fitness #glutes
Hit the link in my bio to learn how to make these healthy snack I guarantee adults and kids will LOVE! #peanutbutterchocolateproteinballs
4 TIPS TO BIGGER TRICEPS! New YouTube video up! LINK IS IN MY BIO! Whether you’re a bodybuilder or not a lot of us want great arms! Triceps make up most of your arm and I’m going to give your 4 great tips to make them better! Check it out and let me know what you think!
7 TIPS TO HEALTHY HOLIDAY EATING! New YouTube video up! LINK IN THE BIO! The holiday season is upon us and it can be one of the most challenging times to stay healthy and stay focused on your fitness goals. I have 7 tips to share to help you navigate making the holidays a little healthier! Check it out and let me know what you think! Happy Holidays! #nutrition #holidayeating #healthy #fitness #diet #holidays
NEW YOUTUBE VIDEO UP! check out the link in my bio!! Gym Etiquette!! Make your workout experience a great one and get to know some basic gym etiquette rules! In this video I’ll discuss rules you should know if you are going to be in the gym. #gymetiquette #gym #workout #fitness #health
Still might add more decorations! 😂😂😂 #lovechristmas #holidays #christmas #love #teddybear
