You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
You won’t believe how good you feel when you stop eating food that’s dead and start eating food that’s alive. If God made it, eat it. If man made it, DON’T EAT IT. Comment “sprouts” to learn more 🌱
i had the opportunity of attending several open AA meetings. Even though I’m not an alcoholic, there is so much wisdom in this program. Trusting in a higher power means I’m not alone. I am a vessel for something GREAT and so are you. Keep going, MP
i had the opportunity of attending several open AA meetings. Even though I’m not an alcoholic, there is so much wisdom in this program. Trusting in a higher power means I’m not alone. I am a vessel for something GREAT and so are you. Keep going, MP
i had the opportunity of attending several open AA meetings. Even though I’m not an alcoholic, there is so much wisdom in this program. Trusting in a higher power means I’m not alone. I am a vessel for something GREAT and so are you. Keep going, MP
i had the opportunity of attending several open AA meetings. Even though I’m not an alcoholic, there is so much wisdom in this program. Trusting in a higher power means I’m not alone. I am a vessel for something GREAT and so are you. Keep going, MP
Nothing could ever repay being loved since the moment I was conceived and born. There is no dollar amount that could ever go on being loved. I would not be who I am without my mother. I appreciate for everything she did to give me the life I have had. But the best way your parents, or anyone who really cares about you, is figure out how to have a happy, healthy, and fulfilling life and let them know how good you are doing. That’s how you honor your ancestors…fucking thrive. Keep going, mp
Unexpressed Anger turns into Depression. I spent years pretending I was “Meditation Mike” who never got upset. The truth is, all sorts of things pissed me off. The more I pretended they didn’t the more irritable i became. I stored it all in my body and eventually would get depressed. Find HEALTHY ways to express your anger: Hitting a pillow Boxing Running hard What are some HEALTHY ways you get your anger out?
I used to think that my emotions were just a result of whatever happened in my life. If challenges came up, then I might feel sad. If I got good news, I might feel happy. This is a very weak way to live. The truth is. I now know I am the master of my internal state. Through my breathe I can change my mood, elevate my energy, relax, and even transcend my mind. The breath is a very powerful tool. And even just taking three conscious breathes when I find myself irritated or bitchy can change the whole trajectory of my internal state. And isn’t that what we’re all after? A better internal state? We don’t actually want the goals we’re working towards. We want the state that we think that will bring us. So why not feel that way now. Breathe.
This passage comes from Louise Hay’s incredible book, “You Can Heal Your Life.” Repeat these affirmations with emotion and meaning each day and soon you will start to believe yourself. Soon there after, you might find your external life reflecting your new internal beliefs. It’s my understanding that our out life is just a print out of our inner life. Do this. And dare I say, your life may become magical.
THIS IS JUST THE BEGINNING FOR YOU! DON’T GIVE UP NOW! LIFE HAS SO MANY WONDERFUL THINGS IN STORE FOR YOU. STICK AROUND TO RECIEVE THEM. YOU DESERVE IT, KEEP GOING, MP
Pain is not a sign I am off my path. Pain is a sign I am on my path -> god is setting me up for something even bigger. I know pain leads to breakthrough. But a part of me clings and wants to rush to the breakthrough. I know it’s on the way. Is it here yet? Not quite? How can i make it come faster? More meditation? More personal growth? More working out? I love this part of me but I know not to let it be in charge of my life. I am learning to be patient and enjoy my catepillarness. Butterflydom will come soon enough. For now, I am right here. Perfect and complete. Keep going, mp
This week on the WHOOP Podcast, we get real with @mikeposner. He shares his journey from hitting a peak in his music career that launched a whole new type of climb with his health and self-identity. From a cross-country walk to summiting Mount Everest—Mike’s story is one you don’t want to miss. 🎤🏔️❤️ Tap the link in our bio and tune in.
Speak your truth. Shine your light. Live your truth. YOU NEVER KNOW HOW BEING YOUR AUTHENTIC SELF MIGHT TOUCH ANOTHER HUMAN BEING. I always say my friends are one of the best part about me. I’m proud that this man @inqlife is one of my best friends and he just released one of the most incredible pieces of art. Check out his new album, The Never Ending Now, you won’t regret it. I love you, Keep going, mp
Music IS magic 🪄 In this episode of “Why Isn’t Everyone Doing This?”, @Emilystellafletcher and special guest @mikeposner discuss how he channels his higher power to create new music, how leading with expansion keeps you on track with your dharma, his 10 day Vipassana retreat that helped him distinguish pain vs suffering, and so. much. more. 🌟 You’ll want to stick around until the end to learn potent tools on how to love yourself in a way that cultivates the bravery required to truly push yourself out of your comfort zone. 🌱 🎙️ You can listen to the full episode on Spotify, Apple Podcast, and watch on YouTube (link in bio)
How often do you actually push yourself to the edge of your comfort zone? A brand new episode of “Why Isn’t Everyone Doing This?” with special guest @Mikeposner is out NOW🌟 This man is a living example of what is possible when you cultivate safety in your body to really explore where your edges are. In addition to being a Grammy-nominated, multi-platinum artist, Mike climbed Mt Everest AND walked 3000 miles across the United States without any prior training – making it from the Atlantic Ocean to the Pacific Ocean. In this episode, @Emilystellafletcher and Mike discuss how leading with expansion keeps you on track with your dharma, how his 10 day Vipassana retreat helped him distinguish pain vs suffering, and what happened when he crossed into the Navajo Nation and was invited to sit in ceremony. You’ll want to stick around until the end to learn potent tools on how to love yourself in a way that cultivates the bravery required to truly push yourself out of your comfort zone. 🌱 🎙️ You can listen to the full episode on Spotify, Apple Podcast, and watch on YouTube (link in bio)
