Nothing beats hanging out with my girl after a big day of training.
Do you eat in or eat out with your kids?
From the NFL Combine to the CrossFit Open, we support all athletes training to improve.
The Team NOBULL Athlete lineup for the CrossFit Open is stacked for 2024:
@tiaclair1
@emma.lawson_5
@tolakinyo54
@katrintanja
@justinmedeiros34
@samdancing
@colesager35
@bayleerayl
@alecsmith8
Trust in your training and draw strength from your community at the sound of the 24.1 buzzer🤘
#NOBULL #CrossFitOpen #TeamNOBULL
From the NFL Combine to the CrossFit Open, we support all athletes training to improve.
The Team NOBULL Athlete lineup for the CrossFit Open is stacked for 2024:
@tiaclair1
@emma.lawson_5
@tolakinyo54
@katrintanja
@justinmedeiros34
@samdancing
@colesager35
@bayleerayl
@alecsmith8
Trust in your training and draw strength from your community at the sound of the 24.1 buzzer🤘
#NOBULL #CrossFitOpen #TeamNOBULL
From the NFL Combine to the CrossFit Open, we support all athletes training to improve.
The Team NOBULL Athlete lineup for the CrossFit Open is stacked for 2024:
@tiaclair1
@emma.lawson_5
@tolakinyo54
@katrintanja
@justinmedeiros34
@samdancing
@colesager35
@bayleerayl
@alecsmith8
Trust in your training and draw strength from your community at the sound of the 24.1 buzzer🤘
#NOBULL #CrossFitOpen #TeamNOBULL
From the NFL Combine to the CrossFit Open, we support all athletes training to improve.
The Team NOBULL Athlete lineup for the CrossFit Open is stacked for 2024:
@tiaclair1
@emma.lawson_5
@tolakinyo54
@katrintanja
@justinmedeiros34
@samdancing
@colesager35
@bayleerayl
@alecsmith8
Trust in your training and draw strength from your community at the sound of the 24.1 buzzer🤘
#NOBULL #CrossFitOpen #TeamNOBULL
From the NFL Combine to the CrossFit Open, we support all athletes training to improve.
The Team NOBULL Athlete lineup for the CrossFit Open is stacked for 2024:
@tiaclair1
@emma.lawson_5
@tolakinyo54
@katrintanja
@justinmedeiros34
@samdancing
@colesager35
@bayleerayl
@alecsmith8
Trust in your training and draw strength from your community at the sound of the 24.1 buzzer🤘
#NOBULL #CrossFitOpen #TeamNOBULL
From the NFL Combine to the CrossFit Open, we support all athletes training to improve.
The Team NOBULL Athlete lineup for the CrossFit Open is stacked for 2024:
@tiaclair1
@emma.lawson_5
@tolakinyo54
@katrintanja
@justinmedeiros34
@samdancing
@colesager35
@bayleerayl
@alecsmith8
Trust in your training and draw strength from your community at the sound of the 24.1 buzzer🤘
#NOBULL #CrossFitOpen #TeamNOBULL
From the NFL Combine to the CrossFit Open, we support all athletes training to improve.
The Team NOBULL Athlete lineup for the CrossFit Open is stacked for 2024:
@tiaclair1
@emma.lawson_5
@tolakinyo54
@katrintanja
@justinmedeiros34
@samdancing
@colesager35
@bayleerayl
@alecsmith8
Trust in your training and draw strength from your community at the sound of the 24.1 buzzer🤘
#NOBULL #CrossFitOpen #TeamNOBULL
From the NFL Combine to the CrossFit Open, we support all athletes training to improve.
The Team NOBULL Athlete lineup for the CrossFit Open is stacked for 2024:
@tiaclair1
@emma.lawson_5
@tolakinyo54
@katrintanja
@justinmedeiros34
@samdancing
@colesager35
@bayleerayl
@alecsmith8
Trust in your training and draw strength from your community at the sound of the 24.1 buzzer🤘
#NOBULL #CrossFitOpen #TeamNOBULL
From the NFL Combine to the CrossFit Open, we support all athletes training to improve.
The Team NOBULL Athlete lineup for the CrossFit Open is stacked for 2024:
@tiaclair1
@emma.lawson_5
@tolakinyo54
@katrintanja
@justinmedeiros34
@samdancing
@colesager35
@bayleerayl
@alecsmith8
Trust in your training and draw strength from your community at the sound of the 24.1 buzzer🤘
#NOBULL #CrossFitOpen #TeamNOBULL
It was a GOOD day today!
My book finally launched & I got to train @prvnhq
W.O.W
I can’t find the words to explain how amazing PRVN Nashville is. Not just the facility but the people too!
You will have to come and check it out for yourself (when you do come, bring my book along and I’ll sign it) 😘
If you get a chance, don’t be a stranger and come by for a class, you will LOVE it!
New week, but same goal. Pushing my boundaries everyday! @prvnfitness @frog_grips
💕 HAPPY VALENTINES DAY 💕
Better late than never, haha.
I hope everyone had such a special day with their loved ones. @shaneorr01 definitely spoiled Willow and I.
A great day starts with, “It’s going to be a great day!” 👊
#teamprvn
#leavenodoubt
Who’s ready for the @crossfitgames open?! ✋
What movements are you hoping for this year??
#teamprvn
#leavenodoubt
No goal is off limits. What are some of your biggest goals?
#prvn
#leavenodoubt
Classic design meets powerful innovations. Worthy of a world champion.
The 6x CrossFit® World’s Fittest Woman @tiaclair1 pushes the limits of human performance each time she competes, and Marfa is engineered to give her an edge in every aspect of her day.
This reimagined ‘cat-eye’ style feels like a world-class performance frame, built with undercover tech and features to elevate retention, clarity, and durability.
Now available in extremely limited quantities at the link in bio🔗
📕𝑽𝑨𝑳𝑬𝑵𝑻𝑰𝑵𝑬’𝑺 𝑫𝑨𝒀 𝑮𝑰𝑽𝑬𝑨𝑾𝑨𝒀📕
*GIVEAWAY CLOSED*
Winners: @jengrenell and @sam.balding.ogn
Celebrate the launch of @tiaclair1’s empowering new book, ‘The Heart is the Strongest Muscle,’ with us! We’re spreading the love by gifting two lucky winners Tia’s favorite pair of NOBULLs and a copy of her inspirational new book!
𝑻𝒐 𝑬𝒏𝒕𝒆𝒓:
❤️ ‘Like’ & ‘Save’ this post
❤️ Follow @NOBULL, @tiaclair1, and @wellenough
❤️ Tag a Valentine in the comments to be eligible to win!
𝑷𝒓𝒊𝒛𝒆 𝑷𝒂𝒄𝒌𝒂𝒈𝒆:
👟 1 Pair of Tia’s go-to training shoes, Toomey Champions NOBULL OUTWORK (Formerly Trainer)
📕 A copy of ‘The Heart is the Strongest Muscle’
#IAMNOBULL #WellEnough #RandomHouse #PenguineRandomHouse #TiaToomey #ValentinesDay #TheHeartIsTheStrongestMuscle
Two winners. U.S. Only. Giveaway ends February 17th, 2024. No purchase necessary to enter or win. Must be 18 years of age or older to enter. Void where prohibited by law. Full terms and conditions can be found in the link in bio. Winners will be tagged on this post once chosen and will receive a DM from @nobull to communicate prizing fulfillment.
Not long now until my book launch!
✨ 13th of February ✨
Don’t forget if you pre-order my book, you will go in the draw of winning a one on one phone call with me, a signed copy & an opportunity to train with me!
Have you pre-ordered my book yet?
Sound On, I have a very special announcement, for a very special opportunity, for a very special person!
With the release of my new book next month I want to do something special for those who have pre-ordered my book and continue to support me in my endeavors to helping people believe in themselves.
Tag a friend in the comments who would love to be in the running to have a one on one call with me, a personally signed copy & of course a workout with me at our new @prvnhq gym. All you have to do is pre-order my book before the launch, February 13th. Link is in my bio to pre-order now.
Again, thank-you for supporting me and I can’t wait to find out the lucky winner.
Struggling with muscle-ups? Check out our Ring Muscle-up Ebook!!
Whether you’re looking to get your 1st MU or you’re an experienced athlete looking to build their MU capacity, we have two different pathways you can follow all in one ebook! ⬇️
Download now at prvnfitness.com
#teamprvn
#leavenodoubt
ROKA 🤝 CrossFit 🤝 Tia-Clair Toomey-Orr
We’re thrilled to announce that we are partnering with the @crossfitgames and welcoming @tiaclair1 to our team of athletes 🎉
To celebrate, we’re giving away a chance to work out with CrossFit® legend Tia-Clair Toomey-Orr as well as 300 pairs of sunglasses throughout the Open 😎
Enter to win at the link in bio 🔗 (roka.com/crossfit-contest)
ROKA 🤝 CrossFit 🤝 Tia-Clair Toomey-Orr
We’re thrilled to announce that we are partnering with the @crossfitgames and welcoming @tiaclair1 to our team of athletes 🎉
To celebrate, we’re giving away a chance to work out with CrossFit® legend Tia-Clair Toomey-Orr as well as 300 pairs of sunglasses throughout the Open 😎
Enter to win at the link in bio 🔗 (roka.com/crossfit-contest)
Again and again. 😤
Looking for a swimming program? We have an ebook designated for your swim sessions ready to download now. Head over to prvnfitness.com for more info.
#prvn
#leavenodoubt
