Angela Scanlon Instagram – World mental health day. I’ve always been very open and honest about my own struggles with my little head. Zooming out & gaining perspective about what is in your control & what absolutely isn’t helps. Sometimes that preoccupation, constantly trying to control is a comfort as it keeps us busy from actually *feeling* but it’s exhausting & kind of pointless. Surrender what you can, talk to someone & remember tomorrow is another day to try again. What’s something you’re working on having more control over? Would love to hear from you 👇 Love you xx