After becoming pregnant with Libby I began to have internal pain. I was told by doctors at the time that this would go away. It did not. No suggestions were made for me, it was kind of like, best of luck with all of that 🫤 I found a new OB when we moved and it was more of the same. Not sure why I’m having pain and extreme bloating. Not sure why my cycle was crazy and unpredictable. The suggestion was made to see a pelvic floor therapist. Over the course of the last 3 years I’ve seen 3. All were lovely, knowledgeable and helpful, but none of it seemed to help with the pain. I saw another specialist and they said it was probably IBS, even though none of my symptoms aligned with IBS. When perimenopause was mentioned I gave up. I’m young (ish) and healthy and that wasn’t the right answer. I saw @marysemizanin post about her situation and I thought wow, that sounds like me…doing everything to find an answer but getting no answers and getting worse. I was thrilled to see she finally found an advocate and was able to get her situation under control. So because of her very open post, I decided to press on. I finally saw a doctor who performed a simple exam and said, this feels like endometriosis. You can have a surgical procedure to remove it. I was floored. Why no one else had mentioned or detected this in 3 years was beyond me but I finally had an answer and some validation. I researched with my doctor and found the best endo surgeon in the Atlanta area and we got scheduled for surgery. I was in the OR for about 2 and a half hours. It was stage 4 endometriosis which is the highest level so it took a lot of time to extract it all. I am SO GLAD I was finally heard after all of this time. The point of this post is this: if Maryse didn’t share her story, I would still be trying to manage all of this pain on my own. Someone reading this needed to see that I kept going until I found an answer and now hopefully they know that there’s an answer out there for them too. Women…we have to advocate for ourselves and our bodies. It is far too common in the medical world to be dismissed when it comes to Women’s health issues. Don’t be dismissed. ❤️
Happy Mother’s Day! It’s a big job, thank God I get to do it! ❤️ #happymothersday
SUMMERSLAM DETROIT 🙌🏾 LETS GO BABYYYYY!!! #summerslam
Best doc I’ve ever seen 👀 check it out on @peacock July 31 🥳
Best doc I’ve ever seen 👀 check it out on @peacock July 31 🥳
☀️ 🌊 🏖️ 🍹 ❤️
☀️ 🌊 🏖️ 🍹 ❤️
☀️ 🌊 🏖️ 🍹 ❤️
It’s hot out there☀️
My daughter says “mommy’s got a dress like Cinderellas” then she disappears to her room and comes back with a look that says “you tried, but THIS is Cinderella” 😂
We luv a matching moment 👯♀️
Have you watched #becomingcodyrhodes on @peacock yet?? Drop your thoughts below!!
Finally ready to start sharing! I disappeared from the wrestling landscape a little over a year ago. I was quietly working on a new career in a new direction and wanted to wait until I was solid before letting people know what I’d been spending every single day of my life working on. I’ve had a passion for yoga and pilates since the pandemic. In some of my darkest hours, it’s provided me so much light and restoration. I hesitantly enrolled in the @yttcollective teacher training for a 200 hr certification. Best decision I ever made. Under the leadership of @kimuplift I found the warmest people with a breadth of knowledge and the willingness to share that knowledge. I trained reformer and mat pilates with @thedailypilates Lily Collins, an absolute powerhouse in business and an expert in the field. Needless to say, I’ve had amazingly comprehensive training and now can’t wait to share the wealth as I open my own yoga and Pilates reformer studio here in the Atlanta area! Offering a wide variety of class styles as well as an online app and platform, my goal is to spread what I’ve learned to as many people as possible. It feels great to be back in the drivers seat and steering my own ship with passion and love! I can’t wait to help lead others to their unique goals. More Info to come soon! But please pin Fall 2023 for my grand opening 🧘♀️ ❤️🥳
Finally ready to start sharing! I disappeared from the wrestling landscape a little over a year ago. I was quietly working on a new career in a new direction and wanted to wait until I was solid before letting people know what I’d been spending every single day of my life working on. I’ve had a passion for yoga and pilates since the pandemic. In some of my darkest hours, it’s provided me so much light and restoration. I hesitantly enrolled in the @yttcollective teacher training for a 200 hr certification. Best decision I ever made. Under the leadership of @kimuplift I found the warmest people with a breadth of knowledge and the willingness to share that knowledge. I trained reformer and mat pilates with @thedailypilates Lily Collins, an absolute powerhouse in business and an expert in the field. Needless to say, I’ve had amazingly comprehensive training and now can’t wait to share the wealth as I open my own yoga and Pilates reformer studio here in the Atlanta area! Offering a wide variety of class styles as well as an online app and platform, my goal is to spread what I’ve learned to as many people as possible. It feels great to be back in the drivers seat and steering my own ship with passion and love! I can’t wait to help lead others to their unique goals. More Info to come soon! But please pin Fall 2023 for my grand opening 🧘♀️ ❤️🥳
Finally ready to start sharing! I disappeared from the wrestling landscape a little over a year ago. I was quietly working on a new career in a new direction and wanted to wait until I was solid before letting people know what I’d been spending every single day of my life working on. I’ve had a passion for yoga and pilates since the pandemic. In some of my darkest hours, it’s provided me so much light and restoration. I hesitantly enrolled in the @yttcollective teacher training for a 200 hr certification. Best decision I ever made. Under the leadership of @kimuplift I found the warmest people with a breadth of knowledge and the willingness to share that knowledge. I trained reformer and mat pilates with @thedailypilates Lily Collins, an absolute powerhouse in business and an expert in the field. Needless to say, I’ve had amazingly comprehensive training and now can’t wait to share the wealth as I open my own yoga and Pilates reformer studio here in the Atlanta area! Offering a wide variety of class styles as well as an online app and platform, my goal is to spread what I’ve learned to as many people as possible. It feels great to be back in the drivers seat and steering my own ship with passion and love! I can’t wait to help lead others to their unique goals. More Info to come soon! But please pin Fall 2023 for my grand opening 🧘♀️ ❤️🥳
Finally ready to start sharing! I disappeared from the wrestling landscape a little over a year ago. I was quietly working on a new career in a new direction and wanted to wait until I was solid before letting people know what I’d been spending every single day of my life working on. I’ve had a passion for yoga and pilates since the pandemic. In some of my darkest hours, it’s provided me so much light and restoration. I hesitantly enrolled in the @yttcollective teacher training for a 200 hr certification. Best decision I ever made. Under the leadership of @kimuplift I found the warmest people with a breadth of knowledge and the willingness to share that knowledge. I trained reformer and mat pilates with @thedailypilates Lily Collins, an absolute powerhouse in business and an expert in the field. Needless to say, I’ve had amazingly comprehensive training and now can’t wait to share the wealth as I open my own yoga and Pilates reformer studio here in the Atlanta area! Offering a wide variety of class styles as well as an online app and platform, my goal is to spread what I’ve learned to as many people as possible. It feels great to be back in the drivers seat and steering my own ship with passion and love! I can’t wait to help lead others to their unique goals. More Info to come soon! But please pin Fall 2023 for my grand opening 🧘♀️ ❤️🥳
Finally ready to start sharing! I disappeared from the wrestling landscape a little over a year ago. I was quietly working on a new career in a new direction and wanted to wait until I was solid before letting people know what I’d been spending every single day of my life working on. I’ve had a passion for yoga and pilates since the pandemic. In some of my darkest hours, it’s provided me so much light and restoration. I hesitantly enrolled in the @yttcollective teacher training for a 200 hr certification. Best decision I ever made. Under the leadership of @kimuplift I found the warmest people with a breadth of knowledge and the willingness to share that knowledge. I trained reformer and mat pilates with @thedailypilates Lily Collins, an absolute powerhouse in business and an expert in the field. Needless to say, I’ve had amazingly comprehensive training and now can’t wait to share the wealth as I open my own yoga and Pilates reformer studio here in the Atlanta area! Offering a wide variety of class styles as well as an online app and platform, my goal is to spread what I’ve learned to as many people as possible. It feels great to be back in the drivers seat and steering my own ship with passion and love! I can’t wait to help lead others to their unique goals. More Info to come soon! But please pin Fall 2023 for my grand opening 🧘♀️ ❤️🥳
If you didn’t lift dressed like Captain America…did you even lift today?? 😄🇺🇸 #happy4thofjuly
Will you be joining us for our first retreat? Click the link in my bio and sign up to receive priority booking now! (I hear a certain nightmare champ will be joining 👀) come rub shoulders, make friends and experience the trip of a lifetime!
Great way to try a class with me before my studio opens! There will be a theme for my 30 min set. What do you think it will be?? 🤔🤔🤔
Little sneak peak of some things you’ll find at my new studio and in the online boutique 👀❤️🧘♀️
I got friends in zen places 🧘♀️ @ddpyogaperformancecenter