Home Actress Gemma Atkinson HD Instagram Photos and Wallpapers May 2024 Gemma Atkinson Instagram - Here we go! My BRAND NEW collection with @inthestyle has just launched on the app!🍂🤍 #ad The feedback from this collection has been amazing and I’m so glad you all love it as much as I do! I really wanted to create some wardrobe staples for this autumn that you can just chuck on as I realise now more than ever we have no time 😂🤦🏼‍♀️ quick and comfy all the way! Thank you for all the support 🤎🍁

Gemma Atkinson Instagram – Here we go! My BRAND NEW collection with @inthestyle has just launched on the app!🍂🤍 #ad The feedback from this collection has been amazing and I’m so glad you all love it as much as I do! I really wanted to create some wardrobe staples for this autumn that you can just chuck on as I realise now more than ever we have no time 😂🤦🏼‍♀️ quick and comfy all the way! Thank you for all the support 🤎🍁

Gemma Atkinson Instagram - Here we go! My BRAND NEW collection with @inthestyle has just launched on the app!🍂🤍 #ad The feedback from this collection has been amazing and I’m so glad you all love it as much as I do! I really wanted to create some wardrobe staples for this autumn that you can just chuck on as I realise now more than ever we have no time 😂🤦🏼‍♀️ quick and comfy all the way! Thank you for all the support 🤎🍁

Gemma Atkinson Instagram – Here we go! My BRAND NEW collection with @inthestyle has just launched on the app!🍂🤍 #ad

The feedback from this collection has been amazing and I’m so glad you all love it as much as I do! I really wanted to create some wardrobe staples for this autumn that you can just chuck on as I realise now more than ever we have no time 😂🤦🏼‍♀️ quick and comfy all the way!

Thank you for all the support 🤎🍁 | Posted on 20/Sep/2023 23:38:11

Gemma Atkinson Instagram – My go to stretches (especially now I’m trying to run more. After my 10k I won’t be running again) 😂 My hip flexors get really tight which can lead you to a whole heap of problems. Lower back pain, pain when lying down, pain through the quads. For me it even leads to pain in my glutes. Stretching my hips regularly is something I’ve had to do since I used to do Thai boxing. I know it’s boring and most of us are pushed for time, but stretching is an essential part of your training. Regardless of how fit or strong you are, your body shapes the way you move it. Lots of people have long commutes to work sat in a car or public transport, then a lot of us are sat at work as well. I told myself going back to the radio that I’d stand up when we play songs but it lasted about 4 days 🥴 so I have to stretch daily post training or before bed to keep as supple as possible. I know I’ll be grateful for it down the line. Start light and build up 👍🏼
Gemma Atkinson Instagram – I had a lots of lovely DMs asking how I look so fresh on my shoot with a 9 week old so I thought I show you some reality! On my shoot i had my hair and makeup done professionally. At home & on the school runs it’s completely different. I haven’t actually washed my hair since that shoot on Monday and my dining table is still being used as a changing station for Tio 9wks in 😂 My right eye has been wrecking lately which is either from lack of sleep or the start of friggin pink eye from nappies 🤦🏼‍♀️ Gorka is based in London for this series so it’s a juggle to say the least! What I’m saying is, home life is incredibly different to what my shoot showed. It’s messy, it’s chaotic, it’s tiring and it’s normal. I don’t think anyone truly has every aspect of life nailed. So DO NOT compare to the glam stuff on social media. By 3pm that same day I was back to looking like I’d been dragged through a hedge backwards, being bombard with different things Mia wanted for tea, Tio with poo up his back and the squeaker from a dog toy being shredded all over my carpet! By Christmas, I’m gonna look 20 years older 😂

Check out the latest gallery of Gemma Atkinson



Categories

Company

Follow on

© Gethu Cinema. All Rights Reserved