Home Actress Jen Gunter HD Photos and Wallpapers May 2024 Jen Gunter Instagram - My high protein breakfast on the go… Like many people I struggle to get enough protein. And also like many people, sometimes I don’t have time to prep the meals that I want, especially breakfast. I was going to make overnight oats, but I fell asleep (…but I fell asleep can be added to many of my plans 😂) This combination of a @barebells.usa protein bar and a skyr (Icelandic yoghurt) is a real winner for fast and filling. Together it is 35 g of protein! Also has 25% of my calcium, so not bad. I take these protein bars when I travel, because hotel breakfasts tend to be the worst for price! It’s often $30 for sad coffee, eggs, and toast. It is usually easy to find a skyr or yoghurt and a cappuccino of course (which is joy with a side of calcium and a little protein), and so with my protein bar I’m good to go! Not an ad, just sharing the love for my favorite protein bar.

Jen Gunter Instagram – My high protein breakfast on the go… Like many people I struggle to get enough protein. And also like many people, sometimes I don’t have time to prep the meals that I want, especially breakfast. I was going to make overnight oats, but I fell asleep (…but I fell asleep can be added to many of my plans 😂) This combination of a @barebells.usa protein bar and a skyr (Icelandic yoghurt) is a real winner for fast and filling. Together it is 35 g of protein! Also has 25% of my calcium, so not bad. I take these protein bars when I travel, because hotel breakfasts tend to be the worst for price! It’s often $30 for sad coffee, eggs, and toast. It is usually easy to find a skyr or yoghurt and a cappuccino of course (which is joy with a side of calcium and a little protein), and so with my protein bar I’m good to go! Not an ad, just sharing the love for my favorite protein bar.

Jen Gunter Instagram - My high protein breakfast on the go… Like many people I struggle to get enough protein. And also like many people, sometimes I don’t have time to prep the meals that I want, especially breakfast. I was going to make overnight oats, but I fell asleep (…but I fell asleep can be added to many of my plans 😂) This combination of a @barebells.usa protein bar and a skyr (Icelandic yoghurt) is a real winner for fast and filling. Together it is 35 g of protein! Also has 25% of my calcium, so not bad. I take these protein bars when I travel, because hotel breakfasts tend to be the worst for price! It’s often $30 for sad coffee, eggs, and toast. It is usually easy to find a skyr or yoghurt and a cappuccino of course (which is joy with a side of calcium and a little protein), and so with my protein bar I’m good to go! Not an ad, just sharing the love for my favorite protein bar.

Jen Gunter Instagram – My high protein breakfast on the go…

Like many people I struggle to get enough protein. And also like many people, sometimes I don’t have time to prep the meals that I want, especially breakfast. I was going to make overnight oats, but I fell asleep (…but I fell asleep can be added to many of my plans 😂)

This combination of a @barebells.usa protein bar and a skyr (Icelandic yoghurt) is a real winner for fast and filling. Together it is 35 g of protein! Also has 25% of my calcium, so not bad.

I take these protein bars when I travel, because hotel breakfasts tend to be the worst for price! It’s often $30 for sad coffee, eggs, and toast. It is usually easy to find a skyr or yoghurt and a cappuccino of course (which is joy with a side of calcium and a little protein), and so with my protein bar I’m good to go!

Not an ad, just sharing the love for my favorite protein bar. | Posted on 06/May/2024 21:38:34

Jen Gunter Instagram – This dude is such an example of misogyny in the world of “alternative medicine.”

The main cause of primary dysmenorrhea (“regular” painful periods) is prostaglandins. Denying this means you want to hide something from women and girls, or are just too uneducated to know. 

There are of course other causes of painful periods, such as endometriosis and adenomyosis, and these are referred to as secondary dysmenorrhea. 

There are evidence based treatments, and when someone asks for therapies that aren’t pills, the first thing to do is to explain that NSAIDs can be highly effective for primary dysmenorrhea. The person asking the question might not know! An ethical person would explain that the vitamins and herbal remedies are poorly tested compared to medications and may not contain what they claim. In addition, hormonal contraception of all kinds can be very effective for primary dysmenorrhea. 

The best evidence for non medication alternatives for painful periods seems to be a TENS unit. I have a whole chapter on alternative approaches for painful periods in my book Blood. It isn’t wrong to choose these methods, it is wrong for anyone to misinform about them. 

When you present options that are unstudied or understudied it is important people know that so they truly have informed choice. 

And don’t tell a teen or woman that her painful periods are due to stress. Just don’t. It wasn’t stress that kept me home from school one day each cycle, it was my effing prostaglandins. Then again, maybe chiropractors and naturopaths don’t actually learn about prostaglandins in school, which wouldn’t surprise me.
Jen Gunter Instagram – I had such a great time chatting with @melrobbins on her podcast! The episode is out now. We spoke about all things menopause. Such as the range of experiences, the therapies available, the important foundations for health, why compounded hormones are not recommended, and why it’s really important not to use menopause to excuse mediocre men! I hope you check it out.

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