Yesterday was a very exciting day for me… and one that I’ll remember forever…
.
.
.
I have worked unbelievably hard over the last few years to rebuild my life to make my children, friends and family proud. I came from a family that always taught me you have to work hard to create the life you want, and that is something I have always done always will, despite whatever challenges I face…
.
.
.
It is easy to judge other people for the way they choose to live their lives and it’s something I never do. I think it is so important to ‘stay in your own lane’ and ALWAYS make sure you are KIND. If you are a single, working parent you will know that life is a juggle. Everything I do, I do for my children and sometimes that means I have to be away from them. But, I won’t apologise for how hard I work because I truly believe that when they are older they will realise what I have done for them and I can only hope it will inspire them one way or another…
.
.
.
I am unbelievably grateful to each and everyone of you who follow me. I am also unbelievably grateful to the friends and family who are always there for me. I know I couldn’t do half of what I do without their support. Someone recently told me that it is so important in life to surround yourself with ‘radiators and not drains’. Let’s just say I am lucky to be surrounded by lots of ‘radiators’! You know who you are…
.
.
.
So…yesterday…
.
.
.
I keep pinching myself that yesterday actually happened…
.
.
.
Never in my life have I owned a new car so owning this is a dream come true! Thank you so much to James, Katie and Pat and the team @harwoodscroydon. I am so excited for the future AND for the ‘DEFENDER Adventure’ we are about to embark on! ❤️❤️❤️
.
.
.
#notgifted #defender90 #defender #cars #workhard #createthelifeyouwant #adventure #harwoods #partnership
It’s so great to hear that you are loving the new episodes of @aplaceinthesunofficial
.
.
.
Today it’s one of my episodes and I will be on the Mar Menor house hunting on @channel4 at 3pm. I can’t wait for you to tell me what you think! Laura x
.
.
.
@freeform_productions #property #spain #escapism #blueskies #sunshine
This is NOT an ad but a BIG shout out to an amazing product that I swear by… If you love to travel, whether it is long haul or short haul @jetcandytravel is a MUST!
.
.
.
Myself and my lovely friend @michelle_smithy191 who is always travelling with me taking 📸 swear by it. It combines 5 homeopathic ingredients and is safe for children AND animals. I can’t recommend it enough.
.
.
.
#notanad #travel #travelhack #nojetlag #jetlag #travelstress
This is NOT an ad but a BIG shout out to an amazing product that I swear by… If you love to travel, whether it is long haul or short haul @jetcandytravel is a MUST!
.
.
.
Myself and my lovely friend @michelle_smithy191 who is always travelling with me taking 📸 swear by it. It combines 5 homeopathic ingredients and is safe for children AND animals. I can’t recommend it enough.
.
.
.
#notanad #travel #travelhack #nojetlag #jetlag #travelstress
This is NOT an ad but a BIG shout out to an amazing product that I swear by… If you love to travel, whether it is long haul or short haul @jetcandytravel is a MUST!
.
.
.
Myself and my lovely friend @michelle_smithy191 who is always travelling with me taking 📸 swear by it. It combines 5 homeopathic ingredients and is safe for children AND animals. I can’t recommend it enough.
.
.
.
#notanad #travel #travelhack #nojetlag #jetlag #travelstress
I’m delighted to support the @modainpelle PINK event in aid of the @pinkribbonfoundation 💖 which runs between the 9th May and the 29th May. #ModainPelle are offering 20% off everything instore and on their website with code PINK20 and 5% of all sales across this period will be donated to the charity to support those affected by breast cancer – money off for you and money donated to charity: win-win.
.
.
.
Shop now at www.modainpelle.com
.
.
.
#ModainPelle #pinkribbonfoundation #shoes #breastcancer #TeamPRF 👡👠🩴
I’m delighted to support the @modainpelle PINK event in aid of the @pinkribbonfoundation 💖 which runs between the 9th May and the 29th May. #ModainPelle are offering 20% off everything instore and on their website with code PINK20 and 5% of all sales across this period will be donated to the charity to support those affected by breast cancer – money off for you and money donated to charity: win-win.
.
.
.
Shop now at www.modainpelle.com
.
.
.
#ModainPelle #pinkribbonfoundation #shoes #breastcancer #TeamPRF 👡👠🩴
I’m delighted to support the @modainpelle PINK event in aid of the @pinkribbonfoundation 💖 which runs between the 9th May and the 29th May. #ModainPelle are offering 20% off everything instore and on their website with code PINK20 and 5% of all sales across this period will be donated to the charity to support those affected by breast cancer – money off for you and money donated to charity: win-win.
.
.
.
Shop now at www.modainpelle.com
.
.
.
#ModainPelle #pinkribbonfoundation #shoes #breastcancer #TeamPRF 👡👠🩴
HAPPY EVER AFTER…An UNBELIEVABLE week in the Maldives… quite possibly one of my favourite places in the world…
.
.
.
Drone footage 🎥
@i_ikram.mv
.
.
.
#travel #memories #familytravel #grateful #maldives
I am back on the Costa del Sol this week filming in some of my favourite places in this part of Spain, wearing another dress from my edit with @liquorishonline. Use my code #LAURA10LIQ for a discount!
.
.
.
#spain #costadelsol #filming #fashion #dresses #laura10liq #ownedit #ad
Lots of people messaged me about my trip to Capadoccia, Turkey wanting to know more…
.
.
.
It was on my bucket list and was lucky enough to travel to Turkey for work. I took a two hour flight from Istanbul to Nevsehir. Not only did I get to experience a sunrise balloon flight, I got to ski and visit an underground city too!
.
.
.
If you want more information about what to see or do DM me and I’ll@give you any advice I can. Laura x
.
.
.
#travel #turkey #bucketlist #destinations #wanderlust #explore #balloons #capadocia #nevsehir @visitsturkey
I’m delighted to let you all know that I have launched a dress edit with @liquorishonline
.
.
.
You often ask where my dresses are from, so I have collaborated with @liquorishonline and selected a gorgeous range of dresses and jumpsuits, perfect for every occasion – holidays, weddings, a day at the races, garden parties…the list goes on.
.
.
.
And what’s more, my followers get an exclusive 10% discount on any full price purchase items from the Liquorish website (the link is in my bio)
.
.
.
Simply use the code LAURA10LIQ at the checkout.
.
.
.
#dresses #dressedit #dressrange #fashion #jumpsuits #summer #events #mystyle
I filmed this a little while ago and you will get to see more about it later this year… here is a sneak peek…
.
.
.
@nhsengland @suneilsfoodblog @karthigagengatharan @thesun #whocareswins #nhs 🎥🚑🩺 @michelle_smithy191 @talenteverywhere
9 years of loving you TJ – Beautiful inside and out. Happy Birthday ❤️🎈🎂
My @liquorishonline Summer Edit is now LIVE. There are some beautiful dresses and jumpsuits in the collection and if you use code LAURA10LIQ you will benefit from 10% off ANY full priced item
.
.
.
#ad #ownedit #fashion #dresses #summer #threads #style
What a great film @ifmovie and a real treat for Tahlia the night before her 9th birthday!
.
.
.
Thank you @paramountpics @paramountuk @concordemedialondon for a lovely evening!
.
.
.
#london #filmpremiere #ifmovie @justingoffphotoscom 📸
Now and then… one of my favourite renovations…
.
.
.
#bedroomdecor #renovation #rebuild #interiordesign #interior #bedroom
Now and then… one of my favourite renovations…
.
.
.
#bedroomdecor #renovation #rebuild #interiordesign #interior #bedroom
What a treat… This morning I was invited to @langansbrasserie with a group of amazing women to the launch of @goldcollagen_uk with @rosiejnixon and @yasminlebon
.
.
.
Thank you Yasmin and Rosie for being so inspirational ❤️❤️❤️ #lifestyle #aging #womensupportingwomen #inspirational
A little while ago I tried something new… EMS. If you are wondering what this is and want to know why I had to wear this body suit let me tell you…
.
.
.
EMS ( Electric Muscle Stimulation ) is a state of the art technology originating from a muscle Rehabilitation back ground. It is now loved by so many to accelerate and supercharge their fitness goals.
.
.
.
I had seen a few friends using this so I wanted to give it a go for myself too….
.
.
.
I put on the EMS padded suit and did a 20
Minute workout with Harriet. Just 20mins of EMS twice per week is the equivalent to a 90min workout which is incredible if you a bit time poor…
.
.
.
EMS helps to improve overall strength, power, posture, flexibility, balance and can relieve symptoms such as back pain.
.
.
.
Along with the low impact, joint friendly strength training, EMS also activates the cardiovascular and lymphatic systems which will boost metabolism!
.
.
.
It was an unusual experience that takes a little while to get used to but I loved it (despite pulling a few strange facial expressions) and I can’t wait to do it again.
.
.
.
#ems #training #fitness #strongnotskinny @ems_strength
Today is the start of an exciting journey with @aleveretransform and my friend @michelle_smithy191
.
.
.
This isn’t a paid partnership but a journey on a nutrition plan that we want to share with you…
.
.
.
As we are both of similar age and conscious of the changes we are going through hormonally which in turn affect your skin, hair, mood, weight and general wellbeing, we want to be proactive so we have both had our pre therapy assessments and are now awaiting our personally tailored programmes which we will begin in the next week or so…
.
.
.
#perimenopause #nutritionplan #journey #personalised #plan #lifestyle #midlife #wellbeing #health
DAY ONE NOT ONE DAY !!!
.
.
.
And so the Alevere journey begins …….
.
.
.
#weightloss #weightlossjourneyuk #weightlossjourney #weightlosstransformation #lowcarb #proteinpacked #healthyliving #perimenopause #perimenopausehealth #menopauseweightloss #menopause #grateful