Mary Lambert Instagram – After 550 students in the Everybody is a Babe workshop, it is bittersweet to announce that this will be the last and final cycle of the workshop. Over the last year or so, it’s become undeniable that I need to re-commit to making music and work on other projects. I will continue to do coaching and the self-paced course will remain on the website, but the workshop will be on indefinite hiatus after this last session which begins on May 28th-June 23rd. It has been the joy and thrill of a lifetime to connect and learn with all the babes who have come through and those who keep coming back—it has changed my life in such a profound way.
Body shame and negative self image often stops us from truly connecting with others or doing fulfilling work because we are constantly policing, comparing, and criticizing ourselves. My workshop is not anti-weight loss or pro weight loss—it’s for understanding why body shame is a constant pain and how to let some of that pain go. Body size and weight are considered neutral characteristics in this workshop. I’m invested in helping people find sustainable ways to feel better about themselves and their bodies—regardless of the shape or weight they have been or are now. That’s why I compiled the weight neutral provider list, because everyone deserves quality medical care! You do not have to suffer in order to be worthy of goodness.
After 10 cycles of using my curriculum, lectures, and exercises, I am confident that I can help to expand your mind and give you concrete tools to help you take care of yourself.
I’m endlessly grateful to the mentors in the buddy program and all the returning babes (some of whom are repeating their 5th or 6th cycle), and I will truly miss running this incredible workshop. Signups will end on May 25th. Check the website in my bio for all the information!
xoxo m | Posted on 11/May/2024 00:46:31
