Maude Hirst Instagram – 🤯DOES THE MIND EVER STOP IN MEDITATION?🤯 Well the simple answer is NO. The mind is designed to be a thinking machine so it will think BUT… what we can do is learn techniques and practices that help us redirect our mind to where we want it to go. 🧠Does your mind go to places you don’t want it to go? If yes, come and join my 24 day meditation journey to learn how to redirect those thoughts. Link in bio @maudehirst #meditation #howtomeditate #mindset #inspiration #challenge