Maude Hirst Instagram – Slow down, breathe deeper and connect with yourself this Winter Solstice ❄️ @chelseapeersnyc have partnered with meditation specialist @maudehirst this Winter Solstice on a short and simple breathing and meditation exercise that we hope will bring some calm and positivity to your day. Enjoy! 🧘🏽‍♀️😌 #wintersolstice #meditation #chelseapeers #pyjamas #newyear #breathing #wellness #mindfulness