Michelle Madrigal Instagram – 10 min core⬇️
3 rounds x 30 sec each
30 sec rest 🔁
Dead bugs
Mountain Climbers
DB Crunches
DB Leg Lifts
DB Russian Twist
Alternating V Ups
Michelle Madrigal Instagram – 10 min core⬇️
3 rounds x 30 sec each
30 sec rest 🔁
Dead bugs
Mountain Climbers
DB Crunches
DB Leg Lifts
DB Russian Twist
Alternating V Ups | Posted on 22/Mar/2024 18:59:18