Home Actress Nina Seničar HD Instagram Photos and Wallpapers May 2024 Nina Seničar Instagram - 3x3 circuit training, enjoy! 1st circuit: Squats x 12 Pendulum lunges 8 each leg Biceps curls x12 Repeat 3 times 2nd circuit: Lunge kneeling shoulder press x10 Single leg deadlift 10 each leg Side plank 15 sec each side Repeat 3 times 3rd circuit: Chest press on floor x12 Single leg hip bridge 10 each leg Triceps dibs x12 Repeat 3 times Also, how cute is this @blanqigirls outfit? 🤎

Nina Seničar Instagram – 3×3 circuit training, enjoy! 1st circuit: Squats x 12 Pendulum lunges 8 each leg Biceps curls x12 Repeat 3 times 2nd circuit: Lunge kneeling shoulder press x10 Single leg deadlift 10 each leg Side plank 15 sec each side Repeat 3 times 3rd circuit: Chest press on floor x12 Single leg hip bridge 10 each leg Triceps dibs x12 Repeat 3 times Also, how cute is this @blanqigirls outfit? 🤎

Nina Seničar Instagram - 3x3 circuit training, enjoy! 1st circuit: Squats x 12 Pendulum lunges 8 each leg Biceps curls x12 Repeat 3 times 2nd circuit: Lunge kneeling shoulder press x10 Single leg deadlift 10 each leg Side plank 15 sec each side Repeat 3 times 3rd circuit: Chest press on floor x12 Single leg hip bridge 10 each leg Triceps dibs x12 Repeat 3 times Also, how cute is this @blanqigirls outfit? 🤎

Nina Seničar Instagram – 3×3 circuit training, enjoy!

1st circuit:
Squats x 12
Pendulum lunges 8 each leg
Biceps curls x12

Repeat 3 times

2nd circuit:
Lunge kneeling shoulder press x10
Single leg deadlift 10 each leg
Side plank 15 sec each side

Repeat 3 times

3rd circuit:
Chest press on floor x12
Single leg hip bridge 10 each leg
Triceps dibs x12

Repeat 3 times

Also, how cute is this @blanqigirls outfit? 🤎 | Posted on 16/May/2024 21:13:06

Nina Seničar Instagram – It’s Friday, I’m in love 🤎
Nina Seničar Instagram – It’s Friday, I’m in love 🤎

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