Home Actress Palak Lalwani HD Instagram Photos and Wallpapers May 2024 Palak Lalwani Instagram - Chronicles of a Creative Hustler 🪂

Palak Lalwani Instagram – Chronicles of a Creative Hustler 🪂

Palak Lalwani Instagram - Chronicles of a Creative Hustler 🪂

Palak Lalwani Instagram – Chronicles of a Creative Hustler 🪂 | Posted on 31/Aug/2023 18:03:56

Palak Lalwani Instagram – Sundays are meant for Shimmies !!

If you are a bellydancer ( a student , teacher )
You would resonate with the fact that Sundays have become very special.

Appreciation post to all the working professionals who dedicate their weekend/ holiday to their hobbies .

To enter spaces for self is an act of self love/care and moving your body with bellydance vocabulary is healing and therapeutic in more ways than one .

Shimmies are one of the most powerful technique for RELEASE.

Few pointers to keep in my mind can help you in your journey with shimmy , remember :

1. It takes time .

2. There are good days and not so good days when it comes to shimmies.
Enter, practice and exit . Without judging yourself .

3. Every body is different so understand how your body relaxes, responds and visually looks when you do this technique . Find what fits right with your body .

4. It is PURE EFFORT.

5. Your body needs good conditioning/strengthening to give powerful shimmies .

6. Understand how the body functions (anatomy wise ) with the different types shimmies.

7. BREATHE it fuels your body for sustaining shimmies and make it look relaxed.

8. Feel that jiggle FEEL IT , if you are not feeling it in your flesh you are missing out on one of the best feelings.

9. Hold your lower center and feel the connection with the earth . Push into the floor for strong anchoring .

10. Hold your upper centre so that the lower body is free of the upper body weight . Huge difference .

11. Fall in love first so that all the drills don’t feel like work .

🌻💃🏻

#sundayvibes #shimmies #shimmy #bellydance #egyptianshimmy #atikaladanceintensive #atikala #atikalacollective #keepinmind

Palak Lalwani Instagram – Just my imagination breathing characters 👀

Check out the latest gallery of Palak Lalwani