Shaughna Phillips Instagram – Bit of a different kinda post to what I usually do so please bare with me š«¶š¼
I have to admit, I had some feelings about posting this video in January when I actually recorded it. Thereās something about social media and being vulnerable that gives me the heebie jeebies lol
I recorded this after I decided to go for a general check up. Being told your health isnāt in the best place is definitely eye opening. It wasnāt fatal or anything but it definitely wasnāt what I wanted to hear.
Before any trolls start – I know this one is in my hands, but hearing them use the word āobeseā definitely knocked me. Not that Iām shocked or even surprised, but as someone thatās had a bad relationship with their own body image, I hope you can understand why this got to me. The thing that got me the most was being told Iāve got quite a lot of visceral fat round my organs. Again not the update you want!
Since then I have been trying to make healthier choices for my babyās sake but itās not easy is it? Especially when my soon to be 1 year old has 10 Easter eggs and I just want to polish them all off š | Posted on 02/Apr/2024 22:27:09