I don’t know anybody who doesn’t love @KatieCouric, and I’m no exception. She always takes a deep dive into a subject matter — like the fact that hatred is really a deep longing for connection and that sometimes it’s not only a traumatic event that causes mental health issues – sometimes we are starved from being fed emotional breadcrumbs.
I loved getting to dig into this with you Katie! Thank you for your friendship and for shining a light on these important topics at the start of #MentalHealthAwarenessMonth
Listen to “Next Question with Katie Couric” wherever you get podcasts!
Wow, what an amazing first week of sharing #CloserTogether with the world!
I am so touched by everyone who has come out to support me, the book and to start learning the tools to develop better self-knowledge, insight into the workings of our brain and wirings of our personality. My hope is that through this understanding we can all learn, heal and grow from our suffering. The world needs this more than ever!
The book tour continues this week in New York, Washington DC, Boston & Ottawa – tickets & more info at the link in my bio!
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Wow, quelle incroyable première semaine de sortie du livre #Entre nous.
Je suis tellement touchée par tous ceux qui sont venus me soutenir, qui lisent le livre et me font part de leur appréciation. J’espère que grâce aux outils contenus dans ce livre, nous pourrons tous apprendre, guérir et grandir de nos souffrances. Le monde en a plus que jamais besoin !
La tournée de lancement se poursuit cette semaine à New York, Washington DC, Boston et Ottawa – billets et plus d’informations sur le lien dans ma bio !
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
You know when you enter a room and you just feel an immediate sense of community? This was the case last night, not only with my new friend @gabbybernstein, but with everyone who showed up for my book talk @92NY in New York City.
There was laughter, tears, solidarity and warmth, including a nervous system reset exercise (the cherry on top!) 🍒🍦
I loved getting to share my journey with you and for the opportunity to hear your stories, worries and dreams. Looking forward to getting #CloserTogether on the path…
📸: @missjasmeet
Earlier this week, I got to share an evening with an incredible group of high achieving female entrepreneurs and philanthropists. We shared successes and failures – and in that vulnerability, we became more powerful as a group. If we lead ourselves with courage and compassion, we can offer it to others.
Thank you to @mindful.philanthropy and @alysonniemann for bringing us all together to discuss mental health and our power to nourish our emotional leadership.
✨Resting is one of the most important things we could do for our bodies and minds.
✨ICYMI. Sophie Grégoire Trudeau sat down with Gabby Bernstein to talk about her new book Closer Together. Sophie’s words were inspiring, compassionate and empowering.
✨You can still experience this important conversation about intellectual and spiritual healing at the link in our bio.
#92NY150 #92NY #92Y #92ndstreety #BookTalk #SophieGrégoireTrudeau #GabbyBernstein #mentalhealth
Ever wondered how to find strength in vulnerability and embrace self-compassion during life’s toughest moments?
Join me in my latest conversation on ‘Dealing With Feelings’ with the incredible @sophiegregoiretrudeau as she opens up about the power of self-compassion and finding solace in the midst of chaos.
She reminds us that even in our most vulnerable moments, we are human beings – beautifully imperfect and capable of growth. She also shared a powerful exercise to reset our nervous systems — hugging ourselves.
Tune in to this truly transformative conversation on my YouTube channel, where Sophie’s wisdom will touch your heart and inspire healing. Make sure to grab a copy of Sophie’s new book, ‘Closer Together,’ for even more inspiration and guidance. 📚
Remember to like, subscribe, and share your thoughts about this episode. Let’s spread the healing power of connection!
#DealingWithFeelings #CloserTogether #EmotionalWellness #SelfCompassion #HumanConnections #HealingJourney #InnerChild #Wisdom #Inspiration #DrMarcBrackett #SophieGrégoireTrudeau
As Washington, D.C.’s popular embassy tour weekend kicks off today, Vital Voices welcomed a few special guests to our Global Embassy for Women this week: @FLOTUS Dr. Jill Biden and former unofficial First Lady of Canada, @sophiegregoiretrudeau.
@drbiden made a surprise appearance at Vital Voices Global Headquarters for Women’s Leadership—the world’s first embassy for women—to participate in an author talk with Grégoire Trudeau for “Closer Together Knowing Ourselves, Loving Each Other,” a self-improvement book and memoir dedicated to mental wellness.
@humaabedin, author, co-host of “Morning Mika,” longtime aide to Hillary Rodham Clinton, and Vital Voices board member, moderated the author’s talk, which took place on May 1, the first day of Mental Health Awareness Month in the U.S.
Vital Voices Cofounder, President, and CEO @alyse_nelson introduced Dr. Biden to an intimate crowd of about 100 surprised guests unaware that the First Lady was coming to @vitalvoices.
#closertogether #mentalhealthawareness #authorssupportingauthors #memoirs #booktalks #authortalks #vitalvoices #mentalhealthawarenessmonth
As Washington, D.C.’s popular embassy tour weekend kicks off today, Vital Voices welcomed a few special guests to our Global Embassy for Women this week: @FLOTUS Dr. Jill Biden and former unofficial First Lady of Canada, @sophiegregoiretrudeau.
@drbiden made a surprise appearance at Vital Voices Global Headquarters for Women’s Leadership—the world’s first embassy for women—to participate in an author talk with Grégoire Trudeau for “Closer Together Knowing Ourselves, Loving Each Other,” a self-improvement book and memoir dedicated to mental wellness.
@humaabedin, author, co-host of “Morning Mika,” longtime aide to Hillary Rodham Clinton, and Vital Voices board member, moderated the author’s talk, which took place on May 1, the first day of Mental Health Awareness Month in the U.S.
Vital Voices Cofounder, President, and CEO @alyse_nelson introduced Dr. Biden to an intimate crowd of about 100 surprised guests unaware that the First Lady was coming to @vitalvoices.
#closertogether #mentalhealthawareness #authorssupportingauthors #memoirs #booktalks #authortalks #vitalvoices #mentalhealthawarenessmonth
As Washington, D.C.’s popular embassy tour weekend kicks off today, Vital Voices welcomed a few special guests to our Global Embassy for Women this week: @FLOTUS Dr. Jill Biden and former unofficial First Lady of Canada, @sophiegregoiretrudeau.
@drbiden made a surprise appearance at Vital Voices Global Headquarters for Women’s Leadership—the world’s first embassy for women—to participate in an author talk with Grégoire Trudeau for “Closer Together Knowing Ourselves, Loving Each Other,” a self-improvement book and memoir dedicated to mental wellness.
@humaabedin, author, co-host of “Morning Mika,” longtime aide to Hillary Rodham Clinton, and Vital Voices board member, moderated the author’s talk, which took place on May 1, the first day of Mental Health Awareness Month in the U.S.
Vital Voices Cofounder, President, and CEO @alyse_nelson introduced Dr. Biden to an intimate crowd of about 100 surprised guests unaware that the First Lady was coming to @vitalvoices.
#closertogether #mentalhealthawareness #authorssupportingauthors #memoirs #booktalks #authortalks #vitalvoices #mentalhealthawarenessmonth
As Washington, D.C.’s popular embassy tour weekend kicks off today, Vital Voices welcomed a few special guests to our Global Embassy for Women this week: @FLOTUS Dr. Jill Biden and former unofficial First Lady of Canada, @sophiegregoiretrudeau.
@drbiden made a surprise appearance at Vital Voices Global Headquarters for Women’s Leadership—the world’s first embassy for women—to participate in an author talk with Grégoire Trudeau for “Closer Together Knowing Ourselves, Loving Each Other,” a self-improvement book and memoir dedicated to mental wellness.
@humaabedin, author, co-host of “Morning Mika,” longtime aide to Hillary Rodham Clinton, and Vital Voices board member, moderated the author’s talk, which took place on May 1, the first day of Mental Health Awareness Month in the U.S.
Vital Voices Cofounder, President, and CEO @alyse_nelson introduced Dr. Biden to an intimate crowd of about 100 surprised guests unaware that the First Lady was coming to @vitalvoices.
#closertogether #mentalhealthawareness #authorssupportingauthors #memoirs #booktalks #authortalks #vitalvoices #mentalhealthawarenessmonth
As Washington, D.C.’s popular embassy tour weekend kicks off today, Vital Voices welcomed a few special guests to our Global Embassy for Women this week: @FLOTUS Dr. Jill Biden and former unofficial First Lady of Canada, @sophiegregoiretrudeau.
@drbiden made a surprise appearance at Vital Voices Global Headquarters for Women’s Leadership—the world’s first embassy for women—to participate in an author talk with Grégoire Trudeau for “Closer Together Knowing Ourselves, Loving Each Other,” a self-improvement book and memoir dedicated to mental wellness.
@humaabedin, author, co-host of “Morning Mika,” longtime aide to Hillary Rodham Clinton, and Vital Voices board member, moderated the author’s talk, which took place on May 1, the first day of Mental Health Awareness Month in the U.S.
Vital Voices Cofounder, President, and CEO @alyse_nelson introduced Dr. Biden to an intimate crowd of about 100 surprised guests unaware that the First Lady was coming to @vitalvoices.
#closertogether #mentalhealthawareness #authorssupportingauthors #memoirs #booktalks #authortalks #vitalvoices #mentalhealthawarenessmonth
🎙️ New podcast episode with @sophiegregoiretrudeau. Here is a little sneak peek from the episode:
Zibby is joined by retired Canadian television host and passionate mental health advocate Sophie Grégoire Trudeau to discuss CLOSER TOGETHER, a deeply personal book that delves into the science behind brain health and our unique emotional signatures, while also providing tools for emotional leadership and self-awareness. Sophie reflects on her experiences with eating disorders, attachment theory, and processing emotions. She emphasizes the need for emotional connection in relationships and parenting and shares practical tools for regulating the nervous system and fostering emotional resilience.
Listen (wherever you get your podcasts) now! 🎧
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#momsdonthavetimetoreadbooks #literarypodcast #authorsofinstagram #writersofinstagram #literaryescape #bookstagram #bookishcommunity
Former Canadian first lady and “Closer Together” author @sophiegregoiretrudeau shares why she believes implementing “micro habits” is important for living a conscious and happy life.
For more of this conversation, tap the link in @postlive’s bio.
#wellness #wellbeing #microhabits #mentalhealth
“Mental health is our universal common denominator… [It’s] not just the absence of mental illness; it is the presence of connection.”
@sophiegregoiretrudeau explores the importance of human connection and authenticity in mental health in her new book, ‘Closer Together: Knowing Ourselves, Loving Each Other’.
@sophiegregoiretrudeau is in her bejeweled era 💎 and we are here for it. her new book #closertogether is packed with beautiful tips and tricks about how we collectively heal together. get it while it’s hot 💜
![Sophie Grégoire Instagram - “Mental health is our universal common denominator... [It’s] not just the absence of mental illness; it is the presence of connection.” @sophiegregoiretrudeau explores the importance of human connection and authenticity in mental health in her new book, ‘Closer Together: Knowing Ourselves, Loving Each Other’.](https://www.gethucinema.com/wp-content/uploads/2024/06/SophieGrC3A9goire27-niXr2Y2928-150x150.jpg)
