Slide 9 & 10 show an epic battle. @disneyparks @disneyland #disney #disneyland
Hope you enjoyed this. I have a few meditations I’ll be releasing with animation. The visuals were designed to catch your attention, but the real magic lies in finding a comfortable space. Close your eyes if it feels right and sincerely drop in. The Balinese monkey chants depicting a god battling a demon king. I mixed this rhythm, breath, and what is called the sublime intention to give you a quick mindfulness meditation. It’s designed to support you in creating a better world for us all. Video: @directedbystro (Love you) Audio: @bigjeeve
My episode of the @xtraordinaryshow podcast just launched. I speak with one of my oldest friends, @Spence, and his co-host, @teagueegan Their intention is to help the world “to learn from people who make their own rules.” This has definitely been my life’s theme. I hope you enjoy. Also, go online and subscribe to share some love for their new endeavor.
My buddy @bryantwood pushed himself to his physical limit with the #DDPGauntlet. Are you ready to test YOUR limits? ⚔️💎 @powercuffs @ddpyoga #powercuffs #DDPY #PushYourself #limitless #fitness
Failure tastes great when you have the right intentions. While you may excel in your current pursuits, it pales in comparison to what you can achieve. Stay hungry. @xtraordinaryshow @spence @teagueegan
Had this made for my little sister for her graduation. Congrats legend! @maryblaugh 📸: @kaajalkukadia
I don’t really share my past, but when you do a podcast with one of your best friends, those secrets tend to come out! It’s been a wild (not crazy) journey, but I’m at a point where I’m so grateful to be alive and to be doing what I do in the world. Thank you, LIFE. @xtraordinaryshow @spence @teagueegan
A MEDITATION TO OVERCOME ANY OBSTACLE This meditation is best done with your eyes closed if it feels comfortable to do so.
@xtraordinaryshow podcast out with @spence @teagueegan Imagine getting inspired to help a group of people with a skill set you believe they can benefit from, and in under a day, having all your life’s work translated into their language! If you’ve ever felt inspired to make a change in the world, it’s easier than ever to do so. Picture traveling to different places, communicating with the locals, and using AI to translate their rituals and ways of life. You can learn from them and see if they even need your wisdom. By the way, DM “Breathwork” if you’re interested in getting certified as an instructor. I am only offering 1:1 certification trainings this year. The last 10 people I have trained 1:1 are now full-time teachers, helping thousands. 💪🏼🙏🏼
A few months ago, I reached out to @drinkmudwtr , and I’m excited to share that I’ve now partnered with them to promote this incredible product. It’s important to remember that your body is a temple, and what you put into it can significantly affect how you feel. For those struggling with caffeine dependence or the highs and lows from energy drinks, this could be a game-changer. Mudwtr was my solution for achieving clear, grounded energy without the crash. Its original blend is packed with powerful ingredients like masala chai, cacao, lion’s mane, chaga, reishi, cordyceps, turmeric, and cinnamon. We’re all in pursuit of the extraordinary, so it’s crucial to find substances that not only optimize your energy but also open your heart and support clear thinking. #mudwtrpartner #ad
Happy Friday! ☀️ Step into the weekend with one of our favorite Breathwork sessions from the talented @bryantwood who led us through this powerful exercise at our Topanaga event last fall. #wearethemedicine #breathwork #weekendrelease
Find a comfortable place to sit, put headphones on, and if you feel safe to do so, close your eyes. This is a one-minute meditation that helps you train your focus, take you from your head into your body, and when done correctly, shows you that your awareness is tuned into different “radio stations.” At any given time, you can pay attention to the chaos or change what you focus on. Once we control the power of where the light of awareness is focused, we control our interpretation of the world we think exists. When it says, “pay attention to the highest vibration of love,” it’s not something you see right away. But when meditating into deep silence, something that wakes up in you. Once you experience this place, you can recover to the present moment no matter what you were thinking. For everyone out there devoted to doing their best and mastering their focus, know that when we do, we will begin to take back this world.
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
@directedbystro & @jessedueck requested that I visit and lead an activation for his influencer collaboration day. A 10-minute meditation session can significantly improve the group’s overall connection and mental health. Take care of your people. 🤍 📸: @brah_itseric
I did some breathwork with @bryantwood and let my intrusive thoughts take over…